Nobowl

Register you to post on Health Mag

Free Registration

International Day of Action For Women's Health 2017 - Women's Health Matters

International Day of Action For Women's Health, which falls on the 28th May annually, fights for sexual and reproductive rights of women globally. Read more ...

Walmart, Costco, Kroger, Publix and Albertson's all receive failing grades...

If you're regular at Costco or Kroger, avoid buying the chicken next time. Alongside Albertson's/Safeway, Publix, and Walmart, these massive grocers failed when it came to... Read more ...

Not even kidding: College will require "Abolition of Whiteness" course for...

Many once-fine institutions for higher learning in America are slowly but very steadily being transformed from educational facilities to cultural revolution centers aimed at... Read more ...

Why does the Forest Service own a "national junkyard" of thousands of unused...

When President Donald J. Trump released his first budget last week that called for cutting the rates of growth in federal spending across the board, it was met with horror... Read more ...

What's the Best Rep Speed for Building Abdominal Definition?

Getting firm, defined abs isn't easy, especially for females. It takes focused exercise to hypertrophy the ab muscles as well as fat loss to unveil the muscles you've developed... Read more ...

Heart Disease Isn't Just a Man's Disease

A misconception about heart disease is that it's a “man's disease.” Nothing could be further from the truth. In fact, one in nine women between the ages of 45 and 64 will... Read more ...

How to Beat Shin Splints

Do you run? If so, you're at higher risk of a common condition called shin splints. If you've experienced it before, you know how they can be a persistent and pesky problem... Read more ...

How Do You Know if You Have Low-Grade Inflammation?

It's hard to open a magazine or health-related book without reading about inflammation and the importance of eating an anti-inflammatory diet. Knowledge about inflammation has... Read more ...

Can You Get Enough Vitamin D from Sun Exposure Alone?

Vitamin D is dubbed the “sunshine vitamin,” an appropriate name since the number one source of vitamin D is exposure to sunlight. It's not as if the sun's rays actually contain... Read more ...

How Does Lack of Sleep Affect Your Metabolism?

Sleep serves so many functions that are important for health, some of which are still being discovered. For example, recent research shows that sleep helps your brain... Read more ...