Knees

For Calves That Are Strong, Defined, and Hard as a Rock, Do These 6 Muscle-Building Moves

For Calves That Are Strong, Defined, and Hard as a Rock, Do These 6 Muscle-Building Moves

15 hours ago   |   PopSugar

The secret to strong calves is in the science. To tone and build this important muscle group, you need to target both the gastrocnemius - the big ball of a muscle on your calf...
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Drop What You're Doing - This 15-Minute Full-Body HIIT Workout Requires ZERO Equipment

Drop What You're Doing - This 15-Minute Full-Body HIIT Workout Requires ZERO Equipment

1 day ago   |   PopSugar

High-intensity interval training, or HIIT , is like the gift that keeps on giving. You can build lean muscle , shed fat , and torch calories. It's cardio-based, since doing...
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Common traits keep many patients with knee cartilage issues from participating in clinical trials

3 days ago   |   News Medical   |   2 articles

Some of the most common traits among patients with cartilage issues in the knee are excluding them from participating in clinical trials because the trial outcomes might not...
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Partial knee replacement increased risk for long-term revision

4 days ago   |   Healio

Partial knee replacement was associated with an excess risk for long-term revision compared with total knee replacement, but may lower risk for venous thromboembolism in the...
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A 35-year-old man with pain after ACL reconstruction, meniscal repair, and partial meniscectomy

5 days ago   |   Healio

A healthy, active 35-year-old man presented 5 days following a non-contact right knee injury sustained while playing soccer. He described planting his foot, feeling his knee...
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Meniscus repair can be done inexpensively, relatively easily for certain cases, tear patterns

5 days ago   |   Healio

Meniscus repair is being done more frequently and applied to tear patterns that just a few years ago were thought to be irreparable. However, instrumentation may be expensive...
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Adductor canal block plus periarticular injection for TKA did not impact time to hospital discharge

6 days ago   |   Healio

The addition of an adductor canal block to periarticular injection for total knee replacement did not significantly impact the time to meet discharge criteria, according to...
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Meet Megan Rapinoe, the Pink-Haired Powerhouse Leading the US to the World Cup

Meet Megan Rapinoe, the Pink-Haired Powerhouse Leading the US to the World Cup

7 days ago   |   PopSugar   |   5 articles

Megan Rapinoe, forward for the US Women's National Soccer Team, is instantly recognizable on the field for her energetic style of play and, of course, for her iconic blond...
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Hit All Your Major Muscles With This 6-Move Kettlebell Workout

8 days ago   |   Health   |   2 articles

The kettlebell is a major multitasker, helping you to work on your cardio and strength while torching up to 20 calories a minute. Plus, the tool's unique shape, which allows...
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This 30-Day Arms Challenge Will Transform Your Upper Body In Just 4 Weeks

This 30-Day Arms Challenge Will Transform Your Upper Body In Just 4 Weeks

8 days ago   |   Health

Tank-top season is on the horizon, and it's time to get your arms ready for the big reveal. This workout will help strengthen and tone you from your shoulders down to your...
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When I'm Not at CrossFit, I Do This 20-Minute Workout While Watching TV to...

When I'm Not at CrossFit, I Do This 20-Minute Workout While Watching TV to Tone My Abs

While you can't spot reduce belly fat by focusing on ab exercises, you'll be on your way to a flat belly by doing this 20-minute workout that combines cardio to burn calories... Read more ...

Being Fit in Middle Age can Reduce Chronic Lung Disease Risk

Being Fit in Middle Age can Reduce Chronic Lung Disease Risk

Good physical fitness in middle age can reduce the risk of developing chronic lung disease, reveals a new study. Read more ...

Adequate Protein Intake Lowers the Risk of Frailty in Older Women

Adequate Protein Intake Lowers the Risk of Frailty in Older Women

Adequate intake of protein is linked to a reduced risk of frailty and prefrailty among older women, finds a new study. Read more ...

Microbes in the Placenta may Contribute to Key Functions in Pregnancy

Microbes in the Placenta may Contribute to Key Functions in Pregnancy

Microbes found in the placenta may play an essential role in shaping the developing fetal immune system during pregnancy, reports a new study. Read more ...

Fear of New Foods may Increase the Risk of Lifestyle Diseases

Fear of New Foods may Increase the Risk of Lifestyle Diseases

Fear of new and unfamiliar foods can put you at a higher risk of developing lifestyle diseases such as heart disease and type 2 diabetes, reveals a new study. Read more ...

Healthy Blood Vessels may Delay Cognitive Decline, Says Study

Healthy Blood Vessels may Delay Cognitive Decline, Says Study

Research in rats suggests treating hypertension could delay the onset of Alzheimer's disease. Treatments targeting hypertension could in turn reduce 946;-amyloid buildup and... Read more ...

Breast Cancer Survivors More Likely to Face Heart Disease Risk

Breast Cancer Survivors More Likely to Face Heart Disease Risk

Postmenopausal women survivors of breast cancer are at a higher risk of developing heart disease, reveals a new study. Read more ...

Bleeding After Minimally Invasive PAD Treatments can Increase Death Risk

Bleeding After Minimally Invasive PAD Treatments can Increase Death Risk

Major bleeding after minimally invasive PAD treatment was found to increase the risk of death, revealed new study. Read more ...

AMA says mature 12-year-olds can consent to vaccination without parents...

AMA says mature 12-year-olds can consent to vaccination without parents - Taking away the last barrier protecting innocent children from Big Pharma

At the recently concluded annual meeting of the American Medical Association in Chicago, AMA delegates adopted a doozy of a new policy. The powerful trade group agreed to... Read more ...

Eating yogurt twice a week could lower the risk of pre-cancerous bowel...

Eating yogurt twice a week could lower the risk of pre-cancerous bowel growths in men by 20%

A new study from Washington University School of Medicine has found that men who ate yogurt had a 26% lowered risk of developing adenomas likely to become cancerous. Read more ...