Legs

Oh Boy! This Mickey Mouse Workout Gear Is So Fine, It'll Blow Your Mind

Oh Boy! This Mickey Mouse Workout Gear Is So Fine, It'll Blow Your Mind

21 hours ago   |   PopSugar

Disney fans, hold on to your hats. Mickey and Minnie Mouse workout gear is here, thanks to activewear brand Terez. The freakin' cute collection includes printed tops and...
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Halle Berry's 8-Move Medicine Ball Workout Is Legit - Our Muscles Are Already Quivering

Halle Berry's 8-Move Medicine Ball Workout Is Legit - Our Muscles Are Already Quivering

1 day ago   |   PopSugar

Fridays are one of our favorite days of the week. Not because Saturday is around the corner, but because we know it's when Halle Berry drops her latest "Fitness Friday" post on...
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This Move Builds Lower Body Super Strength One Leg at a Time

2 days ago   |   Mens health

Focus on the hamstrings for stronger, more powerful legs.
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I'm a Trainer, and This Is the Exercise You Need to Do to Transform Your Core Strength

I'm a Trainer, and This Is the Exercise You Need to Do to Transform Your Core Strength

2 days ago   |   PopSugar

There's nothing like a good exercise that will fire up your abdominal muscles. One of my favorite moves that happens to be very back friendly is the farmer's carry. It looks...
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If You've Been Caught Off Guard by Gym Cleavage, You Need a High-Neck Tank Top

If You've Been Caught Off Guard by Gym Cleavage, You Need a High-Neck Tank Top

2 days ago   |   PopSugar

Cleavage at the gym is a real issue that we don't think is discussed enough. We're of the mind that you should wear whatever you feel comfortable in. However, sometimes, when...
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Stress fracture? Your foot hitting pavement wasn't the main problem

2 days ago   |   ScienceDaily

It starts as a persistent and irritating pain in the foot or lower leg, then it gets more intense, maybe with swelling, and soon a runner knows she's being sidelined by one of...
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These New Nike Leggings Are Made For Every Type of Workout - You Definitely Need a Pair

These New Nike Leggings Are Made For Every Type of Workout - You Definitely Need a Pair

3 days ago   |   PopSugar

If you've been inspired to purge your closest after watching Marie Kondo's Tidying Up series on Netflix, we've found the only workout legging you'll need from this point...
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Toddler 'was born with BACKWARDS LEGS' due to a one-in-a-million birth defect

Toddler 'was born with BACKWARDS LEGS' due to a one-in-a-million birth defect

3 days ago   |   Daily Mail

Victoria Komada, of Norwich, was born with tibial bilateral hemimelia, which caused the now three-year-old to have a missing shinbone in her right leg and a shortened one in...
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This Common Problem May Be Interfering With Your Booty Gains, According to Trainer Massy Arias

This Common Problem May Be Interfering With Your Booty Gains, According to Trainer Massy Arias

3 days ago   |   PopSugar

How disappointing is it to do a killer booty workout, only to be sore in just your quads the next day? OK, yes, there are worse things (like having to walk up stairs when those...
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I Pee When I Jump Rope, and Guess What? It's OK!

I Pee When I Jump Rope, and Guess What? It's OK!

4 days ago   |   PopSugar

There used to be a running joke in my house: every time I'd laugh too hard or sneeze, I'd have to run upstairs, and my kids would yell, "Mommy peed in her pants again!" Through...
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Day 100: Turn The Page

Day 100: Turn The Page

Hi friends - I'm officially on Day 100 of my 100 Day Project of posting a blog every single day. It feels kind of surreal that it's actually Day 100, and it's really crazy to... Read more ...

Can Negative Ions Improve Your Mood?

Can Negative Ions Improve Your Mood?

Hola chiquitas and chiquitos and chiquites... I'm a tiny bit thrown off right now because I thought I was on Day 100 of my 100 Days of Blogging, but I'm actually only on Day... Read more ...

The most powerful and effective home remedies you can use instead of ibuprofen

The most powerful and effective home remedies you can use instead of ibuprofen

Ibuprofen is a type of a nonsteroidal anti-inflammatory drug that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some... Read more ...

It's part of how society works: Study finds children and chimpanzees WANT...

It's part of how society works: Study finds children and chimpanzees WANT justified punishments for antisocial people - does this explain our polarized politics?

A fascinating new study has shed light on one aspect of human behavior that doesn't tend to get a lot of attention, and that is the delight that some people take in seeing... Read more ...

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

A direct connection between the cerebellum and an area of the brain involved in controlling reward and motivational behaviors have been found in this study. This area is... Read more ...

Survey Studying Social Influences in People Attending A E

Survey Studying Social Influences in People Attending A E

A survey of 20 disadvantaged neighborhoods across North West UK revealed social influences behind people attending their local Accident Emergency departments. Read more ...

New Tools for Cancer Diagnosis Created

New Tools for Cancer Diagnosis Created

Fluorophores will help track whether a body has absorbed medications, said researchers. Read more ...

Renewable Source of Cancer-fighting T Cells Created

Renewable Source of Cancer-fighting T Cells Created

The technique uses structures called artificial thymic organoids, which work by mimicking the environment of the thymus, the organ in which T cells develop from blood stem cells. Read more ...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children

Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of... Read more ...

Climbing Stairs at Short Intervals Throughout the Day Can Boost Your Health

Climbing Stairs at Short Intervals Throughout the Day Can Boost Your Health

Short bouts of stair climbing throughout the day can improve your health and fitness, reveals a new study. Read more ...