21 minutes ago | Healio

Sleeping in contact lenses increases the wearer's risk of developing a corneal infection, according to a recent case series featured in the Morbidity and Mortality Weekly...
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Why I Will Always Pick Up My Baby

2 hours ago | Scary Mommy

I have been sharing a little recently about the sleep training struggles we have been having with our six-month-old. After posting something on social media, so many people...
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Children with ASD improve insomnia, constipation symptoms using family-driven goals

2 hours ago | Healio

Kristin Sohl Children with autism spectrum disorder, or ASD, achieved greater improvement of constipation and insomnia symptoms when families were involved in setting treatment...
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How to Properly Store Bulk Herbs and Loose Tea

7 hours ago | Mercola

By Dr. Mercola Herbs and teas contain a wide variety of minerals, vitamins and antioxidants that help maximize the nutrients you consume each day. They help to upgrade your...
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Spa doctor: Finding bliss in the twilight zone of the Staffordshire countryside

10 hours ago | Daily Mail | 2 articles

Serenity Spa Evenings at Moddershall Oaks start at £95, including NEOM calming sleep massage. Overnight Serenity Spa breaks start at £345, based on two people sharing a studio...
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Oprah's sleep doctor shares the ideal sleep routine and what not to do before bed

10 hours ago | Daily Mail | 2 articles

Speaking exclusively to FEMAIL, Oprah Winfrey's sleep doctor, Dr Michael Breus, revealed the ideal bedtime routine - and the one thing you should never do before bed.
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The Keto Diet Was Catastrophic to My Mental Health - Here's Why

2 days ago | PopSugar

When I learned about the keto diet , it didn't feel too different from my post- Whole30 eating habits. My typical plate was filled with mostly veggies, meat, and tofu; I drank...
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Prediabetes: Being a 'night owl' may lead to weight gain

2 days ago | Medical News Today

Having a preference for evening activities, as well as sleeping at different times in the weekdays and weekends, may lead to weight gain in some people.
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How I Burned 1,000 Calories by Sitting in a Sweaty Sleeping Bag and Watching TV

2 days ago | PopSugar

Want to burn 1,000 calories in one sitting? Same. Which is why one week ago, I found myself sweating profusely from my earlobes while wrapped inside of a glowing hot sleeping...
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For Babies, Solid Food at 3 Months May Lead to Sounder Sleep

2 days ago | NY Times

Babies who got solid food early were sleeping 17 minutes longer per night than those that had breast-fed through 6 months of age.
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People who research their symptoms online understand their doctors better...

Researchers at the St Vincent's and Austin hospitals in Melbourne, Australia, say people feel able to ask their doctors more informed questions if they research their symptoms... Read more ...

E-cigarettes raise the risk of mouth cancer by damaging DNA

Trendy vapes that millions of Americans use instead of smoking cigarettes may still raise oral cancer risks by altering DNA in the mouth, a small new University of Minnesota... Read more ...

Oral Cancer Treatment Side Effect Prevented by New Drug

Common cancer treatment side effect known as oral mucositis can now be prevented by a newly developed drug, says study. Read more ...

US study reveals 1 in 3 teens have not read a book in the past YEAR

Researchers from San Diego State University found just 16 percent of those aged between 17 and 18 read a book for pleasure every day, compared to 60 percent in the late 1970s. Read more ...

Maple-leaf extract is a 'plant-based Botox', scientists claim

Researchers from the University of Rhode Island found that extracts in maple leaves, known as GCGs, inhibit the enzyme that causes skin to lose its elasticity and could be used... Read more ...

Simple Score Can Help Identify Heart Attack Symptoms Much Faster

Simple lab score can diagnose heart attack symptoms much faster and safer than current methods. Read more ...

Two New Studies Pour Cold Water On Water's Role In Weight Management

Two new studies are bound to disappoint those who still want to believe water makes a difference in weight management. The first of these studies, Increasing water intake... Read more ...

E-cigarettes Can Damage DNA and Raise the Risk of Cancer

E-cigarettes can damage genetic material or DNA in users which may raise cancer risk, finds a new study. Read more ...

Strawberries could treat bowel disease, reduce diarrhoea and weight loss

Scientists at the University of Massachusetts claim eating whole strawberries could help calm inflammation in the colon among people with inflammatory bowel disease. Read more ...

Drinking Milk at Breakfast can Lower Diabetes, Obesity Risk

Consuming high-protein milk in the morning along with your breakfast cereal can slow digestion, lower blood sugar levels and improves satiety at lunchtime. This dietary... Read more ...