Sleep

Melatonin Has Anti-Inflammatory and Metabolic Effects

1 hour ago   |   Mercola

Your body is a complex organism requiring quality sleep to function optimally. Your body's circadian rhythms are a combination of biological clocks regulating everything from...
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6 Reasons You Feel Tired All the Time

6 Reasons You Feel Tired All the Time

9 hours ago   |   Cathe Friedrich

You're getting enough sleep, exercising in moderation, and consuming enough calories, but you still feel tired much of the day. It's a common problem, especially among women...
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Henry Cavill Reportedly Spent Weeks Sleeping in a Trailer Next to 'The Witcher' Set

11 hours ago   |   Mens health

The star went to incredible lengths to prep for the role.
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Healthy Sleep Linked to Earthquake-like Brain-wave Bursts

Healthy Sleep Linked to Earthquake-like Brain-wave Bursts

17 hours ago   |   Medindia Health

Maintaining a non-equilibrium critical state is essential for the sleep-regulation system's flexibility to spontaneously activate multiple transitions between different sleep...
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Standardised criteria for classifying the International Classification of Activities for Time-use Statistics activity groups into sleep, sedentary behaviour, and physical activity

1 day ago   |   International Journal of Behavioral Nutrition and Physical Activity

Globally, the International Classification of Activities for Time-Use Statistics is one of the most widely used time-use classifications to identify time spent in various...
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DR MAX THE MIND DOCTOR: Insomnia destroys lives - it's time the NHS took it seriously 

DR MAX THE MIND DOCTOR: Insomnia destroys lives - it's time the NHS took it seriously 

2 days ago   |   Daily Mail

DR MAX THE MIND DOCTOR: It's normal to experience some difficulty dropping off to sleep every now and then, but about a fifth of the population struggle to sleep every single...
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20 Hilarious Toddler Jokes That Will Tickle Your Little Munchkin

2 days ago   |   Scary Mommy

Toddlers love jokes. Thankfully, it's also easy to make them laugh. Making a toddler joke can involve sophisticated comedy such as fart noises , blowing raspberries, or making...
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Worcester University student in meningitis warning after collapse

2 days ago   |   BBC

Matthew Griffin, 21, thought he would be able to sleep off his symptoms after feeling unwell.
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Important Tips On How To Deal With Chronic Pain At Night

2 days ago   |   HealthWorks Collective

One of the most difficult times of day to deal with chronic pain is in the evening. As your body tires throughout the day, you may feel more uncomfortable when it's time to go...
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EMA Panel Backs Solriamfetol for Narcolepsy, OSA

2 days ago   |   Medscape

The dual-acting dopamine and norepinephrine reuptake inhibitor showed durable effects in reducing excessive sleepiness in patients with narcolepsy or obstructive sleep apnea...
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Omega-3 may Protect Against Heart Disease-related Death

Omega-3 may Protect Against Heart Disease-related Death

Consuming omega-3 supplements daily may protect against diseases, especially when it comes to heart health, reveals a new study. Read more ...

Clearing Damaged Cells Out of the Body may Help Heal Diabetics' Blood Vessels

Clearing Damaged Cells Out of the Body may Help Heal Diabetics' Blood Vessels

Ramping up one of the body's waste disposal system, called autophagy, can help heal the blood vessels of diabetics, reveals a new study. Read more ...

Intermittent Fasting Associated With Longevity in Cardiac Catheterization...

Intermittent Fasting Associated With Longevity in Cardiac Catheterization Patients

In cardiac catheterization patients, intermittent fasting increases longevity, stated new research. Read more ...

Pregnancy-associated Heart Disease: New Insights

Pregnancy-associated Heart Disease: New Insights

Early diagnosis of pregnancy-associated heart disease is linked to better outcomes, said new research. Read more ...

4 Natural ways to get rid of keto breath

4 Natural ways to get rid of keto breath

The ketogenic diet, also known as the keto diet, has surged in popularity in recent years due to its ability to help people lose weight faster. This particular diet involves... Read more ...

HIV Infection Linked to Sudden Cardiac Death Risk

HIV Infection Linked to Sudden Cardiac Death Risk

Living with HIV with detectable virus was linked to a larger effect on QT interval variation than any other cardiovascular disease risk factor included in the study, except for... Read more ...

New Way in Which Insulin Interacts With Its Receptor Discovered

New Way in Which Insulin Interacts With Its Receptor Discovered

Using a powerful technique known as cryo-electron microscopy, the researchers obtain a detailed 3D picture of the insulin receptor ectodomain bound to insulin. Read more ...

18 Healthy Meal-Prep Recipes You Can Make in Your Instant Pot

18 Healthy Meal-Prep Recipes You Can Make in Your Instant Pot

Meal prep can help keep you on track with your goals , in addition to saving you money, but if the idea of carving out hours on Sunday to cook a week's worth of meals sounds... Read more ...

Day-glo dye helps surgeons to trace the trickiest tumours

Day-glo dye helps surgeons to trace the trickiest tumours

British doctors are using the substance to help identify a type of cancer called sarcomas, which affect thousands every year. The new technique could spare some patients limb... Read more ...

Nudging Heart Patients to Take Their Statins Leads to Better Adherence and...

Nudging Heart Patients to Take Their Statins Leads to Better Adherence and Outcomes: Study

Patients who received nudges were more likely to take their medications and had a higher percentage of the proportion of days covered , meaning that they had better adherence... Read more ...