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Is Keto Safe For Tweens & Teens? Dietitians Say No - Here's Why

25 days ago   |   By Scary Mommy

The low-carb , high-fat keto diet is still enjoying popularity, and granted, it works for a time for a good number of adults. Hearing about it even piqued my teen's interest. And that's the thing about trends and fads, right? Once your kid hears about the latest one, they can be relentless in trying to get you to agree to let them try it. But can - or rather, should - a person age 18 or younger restrict certain foods on this, or any , diet? Not for allergies , mind you, but for wellness and/or weight loss? If your tween or teen asks you about trying the keto diet, it'll help to have some...
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