Cardio

Feel Energized With This Quick 10-Minute, No-Equipment Cardio HIIT Workout

2 days ago   |   PopSugar

Get ready to take on a workout with our resident sweat king, Supernatural coach Raneir Pollard , who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole...
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How to Work Out with a BOSU Exercise Ball

How to Work Out with a BOSU Exercise Ball

3 days ago   |   Mark's Daily Apple

You've probably seen a BOSU exercise ball at the gym. It's that piece of equipment hanging out by the free weights that looks like half of an inflated beach ball about two feet...
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Level Up Your Cardio With This 30-Minute Bodyweight HIIT and Abs Workout

5 days ago   |   PopSugar

Get ready to challenge yourself with fitness trainer Natalie White , who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa...
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Skip Bayless Shares the Workout He Uses to Stay Healthy-and Fired Up-at 70

8 days ago   |   Mens health

The Undisputed host says he hasn't missed a cardio session since 1998.
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The Robert Scott Bell Show: John Hewlett discusses the “cardio miracle” nitric oxide â& 128;& 147; Brighteon.TV

The Robert Scott Bell Show: John Hewlett discusses the “cardio miracle” nitric oxide â& 128;& 147; Brighteon.TV

10 days ago   |   Natural News

John Hewlett joined homeopathic doctor Robert Scott Bell on "The Robert Scott Bell Show" to discuss nitric oxide , which is touted as a "cardio miracle" supplement."Our mission...
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Chris Hemsworth Just Shared a Challenging Strength and Cardio Workout

10 days ago   |   Mens health

The 'Thor' star's latest circuit workout combines weight training with bodyweight movements.
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This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible

12 days ago   |   PopSugar

Join certified yoga instructor Christa Janine and celebrate National Yoga Month with a 35-minute HIIT yoga flow. You'll start with 10 minutes of yoga to warm up your body and...
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New and Noteworthy: What I Read This Week-Edition 194

New and Noteworthy: What I Read This Week-Edition 194

14 days ago   |   Mark's Daily Apple

Research of the Week Turns out that “depression as realism” is a complete myth . Both step counts and step intensity affect mortality risk . Time-restricted eating improves...
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Marcus Filly Explains How He Combines Strength Training and Cardio

18 days ago   |   Mens health

The former CrossFit Games competitor shared a look at his "functional pump" conditioning routine.
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Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra

21 days ago   |   PopSugar

Are you ready for a brand-new season of Dance Fitsugar? Naughty Girl Fitness creator Janelle Ginestra is here with a fierce and fun 30-minute dance routine that combines...
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Army officers appear on TV to declare a new coup in Burkina Faso

Many had supported a military takeover last January, frustrated with the previous government's inability to stem Islamic extremist violence that has killed thousands and... Read more ...

How can we transition our SMSF back to a traditional super account?

If you regret your choice to set up a self-managed super fund, converting your holdings back to ‘traditional' super takes just a matter of weeks. Read more ...

U.S. Suicide Rate Rose 4% in 2021 After a Two-Year Decline

Deaths by suicide increased 4% in 2021 compared to 2020, ending a two-year decline, according to provisional data released by the National Center for Health Statistics on Sept... Read more ...

Perth man arrested over attempted child stealing incidents

A 19-year-old Ellenbrook man has been arrested after he approached multiple children under 13 as they walked home from school, and attempted to get them to enter his car. Read more ...

Quick thinking extinguishes scary F1 fire

Pierre Gasly quickly extricated himself from his Formula 1 car as it briefly went up in flames at the Singapore Grand Prix. Read more ...

Logistics of Withdrawal of Life-Sustaining Therapies in PICU

Logistics of Withdrawal of Life-Sustaining Therapies in PICU

Objectives: To describe practical considerations and approaches to best practices for end-of-life care for critically ill children and families in the PICU. Data... Read more ...

Decreases in Nephrotoxic Pain Medications Are Not Associated With Increased...

Decreases in Nephrotoxic Pain Medications Are Not Associated With Increased Opioid Utilization in Critically Ill Children

Objectives: Quality improvement initiatives to decrease rates of nephrotoxic medication exposure have reduced rates of acute kidney injury in noncritically ill children. The... Read more ...

Discharge Directly Home From the PICU: A Retrospective Cohort Study

Discharge Directly Home From the PICU: A Retrospective Cohort Study

Objective: Healthcare constraints with decreasing bed availability cause strain in acute care units, and patients are more frequently being discharged directly home. Our... Read more ...

North Korea fires fourth round of missile tests after US-South Korea...

The two missiles were fired eastwards from North Korea's western coast within about 15 minutes of each other. Read more ...

Labia Minora Reduction Using Central Wedge Technique

The central wedge labiaplasty removes a “V” or a pie-slice piece of the most protuberant portion of the labium to make it smaller. The anterior and posterior edges of the... Read more ...