Cholesterol

How Intermittent Fasting Can Help You Live Healthier, Longer

8 days ago   |   By Mercola

This article was previously published June 14, 2014, and has been updated with new information.
In the featured documentary, “Eat, Fast, and Live Longer,” 1 British author and journalist Dr. Michael Mosley documents his journey as he decides to try fasting, to see if it might improve his health.
At the outset, his blood work revealed he was borderline diabetic and his cholesterol was high, which his doctor wanted to treat with medication. Concerned by this diagnosis - especially as he considers himself somewhat of an expert on conventional health strategies - Mosley sets out to investigate...
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