Food

Trying to Boost Your Metabolism? An Expert Says These Are the 4 Things That Actually Work

5 days ago   |   By PopSugar

Metabolism is one of those words that gets thrown around a lot in health and wellness, especially if you're trying to lose weight. Yes, you can boost your metabolism, but eating hot peppers and drinking cold water first thing in the morning won't work. In order to learn more about our metabolism and how we can boost it, we spoke to Dori Arad, PhD, RDN, CDE, a Mount Sinai Physiolab director.
"When people refer to metabolism at its most simplistic form or meaning, it's taking stored energy that is in food and liquid and transforming it to usable energy or stored energy in the body," Dr. Arad...
Read more ...

 


Search by Tags

   Food      Cold      Weight Loss      Metabolism      Popsugar Interviews  


Cancer Patients can Now Use Skin Creams Before Radiation Therapy

Cancer Patients can Now Use Skin Creams Before Radiation Therapy

Cancer patients can use topical agents just before radiation therapy, says a new study. However, very thick application of topical agents should still be avoided. Read more ...

Physical Activity can Lower Risk of Death from Heart Disease

Physical Activity can Lower Risk of Death from Heart Disease

Physical activity can help reduce the increased risk of death associated with frailty in older adults. Exercise can also lower the risk of death from heart disease. Read more ...

Death Rate Higher in Children With Inflammatory Bowel Disease

Death Rate Higher in Children With Inflammatory Bowel Disease

Children who develop inflammatory bowel disease before the age of 18 have a three to five-fold higher death rate than people without IBD. Read more ...

Healthy lifestyle choices halve the risk of cardiovascular disease in...

Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients

When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining... Read more ...

ADHD and Thyroid Conditions Linked to Overuse of Fluoride in Water

ADHD and Thyroid Conditions Linked to Overuse of Fluoride in Water

Visit us at Mamavation.com for more updates, healthy tips and challenges. Studies linking ADHD and thyroid conditions to overuse of fluoride in tap water were released this... Read more ...

Finally, Women In The U.S. Can Get Abortion Pills By Mail

Finally, Women In The U.S. Can Get Abortion Pills By Mail

Here's how you can access a safe abortion in the privacy of your own home An organization called Women on Web is a service that provides women a way to perform their own safe... Read more ...

Personalized nutrition approaches helping to drive evolution of supplement...

Personalized nutrition approaches helping to drive evolution of supplement retailing

Personalized nutrition is being folded into the ongoing evolution of retailing in the dietary supplement space, market experts say. Read more ...

Pharmacists have been told to check whether young children really need EpiPens

Pharmacists have been told to check whether young children really need EpiPens

NHS England has told chemists to ask parents how many adrenaline pens they have at home before deciding how many to give out. Only children with no pens should get the standard... Read more ...

Antibiotic-resistant salmonella linked to raw chicken has sickened 92 people...

Antibiotic-resistant salmonella linked to raw chicken has sickened 92 people in 29 states

A new report from the CDC says this strain of salmonella is linked to raw chicken pet food, raw chicken products and live chickens, and is resistant to at least 13 antibiotics... Read more ...

This Is No Country For Old White Men

This Is No Country For Old White Men

It's always the old white men. One of my besties, who is black, took her son to the DMV recently. She's a single mom, and her phone rang: her son's preschool calling about an... Read more ...