Nutrition - Fitness

Perfect Biotics Review: The Perfect Formula for Health?

Perfect Biotics Review: The Perfect Formula for Health?

56 minutes ago   |   Diet vs Disease

The probiotic industry is booming. Perfect Biotics are just one of the many probiotic supplements available to purchase. Their range includes products which are said to benefit...
Read more ...

Round Up of the Best Plant-Based Holiday Cookies

Round Up of the Best Plant-Based Holiday Cookies

56 minutes ago   |   Food Confidence

‘Tis the season to be baking...fa la la la la la la la la. The holiday season is my favorite time of year to bake because it means I get to make some plant-based versions of my...
Read more ...

Nutritionists recommend blue maize extract as a safe natural alternative to prevent metabolic syndrome

Nutritionists recommend blue maize extract as a safe natural alternative to prevent metabolic syndrome

1 hour ago   |   Natural News

Metabolic syndrome is a serious and dangerous health issue. A particular study published in the Journal of Medicinal Food discusses how the extract of blue maize, a variety of...
Read more ...

Stomach ache? Try spinach juice - research shows it demonstrates powerful antacid activity

Stomach ache? Try spinach juice - research shows it demonstrates powerful antacid activity

1 hour ago   |   Natural News

People who have excess stomach acid can find relief in this leafy green vegetable. A study published in the Journal of Complementary and Integrative Medicine found that spinach...
Read more ...

High intake of omega-3 found to significantly reduce depression in people with cardiac problems

High intake of omega-3 found to significantly reduce depression in people with cardiac problems

1 hour ago   |   Natural News

A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain. This study, published in the Journal of the American...
Read more ...

Ginger proven to be effective at treating tuberculosis

Ginger proven to be effective at treating tuberculosis

1 hour ago   |   Natural News

Ginger is one of the most popular superfoods, and most of its beneficial effects are backed up by science. A study published in the Journal of Complementary and Integrative...
Read more ...

Edible seaweeds hold great potential for preventing diabetes and lowering blood pressure

Edible seaweeds hold great potential for preventing diabetes and lowering blood pressure

1 hour ago   |   Natural News

Seaweed is a staple in international cuisine, but new research has shown that these edible greens from the deep are more than just a side dish. A growing body of research has...
Read more ...

Natural mouthwashes work better than chemical ones for removing dental plaque

Natural mouthwashes work better than chemical ones for removing dental plaque

1 hour ago   |   Natural News

A mouthwash may look like a great way of ending your oral care routine since they make your breath smell fresh and get rid of bad bacteria that brushing and flossing might have...
Read more ...

7 home remedies that may help treat athlete's foot

7 home remedies that may help treat athlete's foot

1 hour ago   |   Natural News

Athlete's foot or tinea pedis is a fungal infection that causes itching, burning, stinging, and redness of the feet. Contrary to the implications of its name, this disease can...
Read more ...

The telltale signs of iron deficiency

The telltale signs of iron deficiency

1 hour ago   |   Natural News

These days, more people are going for vegan and plant-based diets and although these have their fair share of advantages, they are also causing people to become deficient in...
Read more ...


Register you to post on Health Mag

Free Registration

Avatrim - Green Tea Weight loss

Avatrim - Green Tea Weight loss

Avatrim is a loss product that can not be bought in stores. There is an exclusiveness to this product that I will mention later but for now I would like to detail how you... Read more ...

Obesity is responsible for 4% of cancers in the world, global review reveals 

Obesity is responsible for 4% of cancers in the world, global review reveals 

Curbing rates of obesity is a top pubic health priority, particularly as excess body weight drives up the rates of 13 different cancers in nations where diet and exercise is... Read more ...

A 30-Minute 'Clear Your Head' Cardio Playlist

A 30-Minute 'Clear Your Head' Cardio Playlist

Taking a run outside or hopping on the elliptical i s great way to clear your mind, especially after a long, frustrating day. Sometimes, clearing your head with a heart-pumping... Read more ...

Naturally manage your blood cholesterol with fenugreek seeds

Naturally manage your blood cholesterol with fenugreek seeds

Having hyperlipidemia, or abnormally high cholesterol levels, can raise the risk of stroke and heart disease. These are the leading causes of death in the U.S. Apparently, some... Read more ...

Do you take care of your heart? Cardio fitness may be influencing how...

Do you take care of your heart? Cardio fitness may be influencing how healthy your gut is

It's said that the shortest way to a man's heart is through the stomach. However, a new study provides a unique take on it, saying that the state of your heart and blood... Read more ...

10 DIY Natural Facial Moisturizers For Beautiful Skin

10 DIY Natural Facial Moisturizers For Beautiful Skin

Visit us at Mamavation.com for more updates, healthy tips and challenges. Conventional facial moisturizers can contain endocrine disrupting chemicals that add to the toxic load... Read more ...

60% of US adults don't do ANY muscle-strengthening exercises

60% of US adults don't do ANY muscle-strengthening exercises

Federal guidelines say US adults should be doing push-ups, weight lifting and sit-ups at least twice a week to maintain good health and lower the risks of diabetes, heart... Read more ...

Research confirms a link between chemical hair colors and an increased risk...

Research confirms a link between chemical hair colors and an increased risk for cancer

You may want to think twice about the nice-looking dye you want to try out on your hair. An article in Natural Health 365 warned that the synthetic chemicals used in hair... Read more ...

Acupressure points you can try today to relieve menstrual cramps

Acupressure points you can try today to relieve menstrual cramps

Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your... Read more ...

Woman nearly dies after "soy sauce cleanse" hoax promoted on social media...

Woman nearly dies after "soy sauce cleanse" hoax promoted on social media - is MSG to blame?

Dangerous trends are nothing new on the internet, but one particularly ill-conceived fad has left a woman brain dead, according to reports. The woman had taken part in the “soy... Read more ...