Nutrition - Fitness

Here's Why Peloton's Guided Stretching Videos Are One of the App's Best Features

Here's Why Peloton's Guided Stretching Videos Are One of the App's Best Features

5 minutes ago   |   PopSugar

Throughout all the Peloton hype, no one is talking about what I believe to be one of the app's best features. So, I've taken it upon myself to share what I think is currently...
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Effects of whey protein and dietary fiber intake on insulin sensitivity, body composition, energy expenditure, blood pressure, and appetite in subjects with abdominal obesity

25 minutes ago   |   European Journal of Clinical Nutrition

European Journal of Clinical Nutrition, Published online: 18 September 2020; doi:10.1038/s41430-020-00759-4 Effects of whey protein and dietary fiber intake on insulin...
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This Vitamin C Drink Gives Me a Much-Needed Boost, and It Tastes Like Creamsicle

This Vitamin C Drink Gives Me a Much-Needed Boost, and It Tastes Like Creamsicle

25 minutes ago   |   PopSugar

When I received a sample of Cymbiotika Synergy Liposomal Vitamin C - a liquid supplement that can be added to water, juice, yogurt, or your favorite blended beverage - I...
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Cozy Yoga Clothes For Your Fall Outdoor Flows

Cozy Yoga Clothes For Your Fall Outdoor Flows

1 hour ago   |   PopSugar

Outdoor yoga is one of my favorite fall activities - yes, it even tops pumpkin picking. The beautiful foliage and the crisp air make for a refreshing, soothing practice, and I...
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These 7 Athletic Brands Were Created by Women of Color, and I Need 1 of Everything

These 7 Athletic Brands Were Created by Women of Color, and I Need 1 of Everything

1 hour ago   |   PopSugar

I'm a creature of habit, but every now and then, I like to venture out and try new athletic brands. I've made a conscious effort to support brands founded by Black people and...
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15 Maternity Workout Shorts to Support Your Growing Bump While You Exercise

15 Maternity Workout Shorts to Support Your Growing Bump While You Exercise

1 hour ago   |   PopSugar

Reverse lunges, yoga poses, family walks, and other light- to medium-impact exercises are great to do during pregnancy. But finding the right activewear while carrying around a...
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Can't Exercise at the Gym? Use These 8 Workout Apps to Get Strong and Sweaty at Home

Can't Exercise at the Gym? Use These 8 Workout Apps to Get Strong and Sweaty at Home

2 hours ago   |   PopSugar

If your gym or studio is still closed or you don't feel comfortable working out there right now, you can still stay active and strong with home workouts. If you need help...
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EMA Backs Dexamethasone for Severe COVID-19 After Data Review

2 hours ago   |   Medscape   |   2 articles

Dexamethasone can be considered a treatment option for adults and adolescents with SARS-CoV-2 infection who require supplemental oxygen therapy. International Approvals
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Obesity Epidemic Continues; ENDO 2021 Goes Virtual; Jardiance Fast Tracked

Obesity Epidemic Continues; ENDO 2021 Goes Virtual; Jardiance Fast Tracked

2 hours ago   |   MedPageToday

New CDC data indicated that 12 states had adult obesity prevalences of 35% or higher in 2019. That's a jump from nine states in 2018 and six in 2017. The Endocrine Society...
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Natural Detox And Colon Cleanse Supplements: Benefits And Risks

2 hours ago   |   HealthWorks Collective

Colon cleansing is to remove excess toxins in your body. Toxins are from waste that has accumulated over time in your colon. Colon cleansing is believed to avoid toxins from...
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Yes, Fauci and Gates do have ties to COVID-19 vaccine maker

Yes, Fauci and Gates do have ties to COVID-19 vaccine maker

N September 11, USA Today published an article with a headline declaring, “Fact check: Fauci, Gates, Epstein and Soros have no ties to drug company Moderna”. (Article... Read more ...

If Worrying Keeps You Up at Night, It Might Be Time to Try Deep Sleep Meditation

If Worrying Keeps You Up at Night, It Might Be Time to Try Deep Sleep Meditation

If you struggle with anxiety that makes it difficult to fall asleep, and stay asleep , deep sleep meditation might help. Deep sleep meditation lets your mind relax and let go... Read more ...

Adverse space weather may have been responsible for the RMS Titanic...

Adverse space weather may have been responsible for the RMS Titanic shipwreck, study suggests

A recent study suggests that incorrect compass readings likely sent the RMS Titanic off course, thanks to adverse space weather on the night of the disaster. Study author Mila... Read more ...

CDC director says face masks “more guaranteed” to protect against...

CDC director says face masks “more guaranteed” to protect against coronavirus than any vaccine

Dr. Robert Redfield, director of the Centers for Disease Control and Prevention , said in a Sep. 16 Senate hearing that using face masks is “more guaranteed” to protect against... Read more ...

BREAKING: Undercover pro-life journalist Daleiden fights Planned Parenthood...

BREAKING: Undercover pro-life journalist Daleiden fights Planned Parenthood with Federal defamation lawsuit

NEW YORK CITY, September 17, 2020 - Undercover journalist David Daleiden is turning the tables on abortion giant Planned Parenthood Federation of America with a defamation... Read more ...

Metformin for Type-2 Diabetes Patients or Not?

Metformin for Type-2 Diabetes Patients or Not?

When diet and exercise are not enough to regulate the blood sugar levels, Metformin is the first drug introduced to treat type-2 diabetes. Read more ...

Factors Inherent to Obesity Increase Vulnerability to COVID-19: Study

Factors Inherent to Obesity Increase Vulnerability to COVID-19: Study

Factors related to obesity leave the lungs of obese patients more susceptible to COVID-19, said researchers. Read more ...

US Senator introduces bill promoting internet freedom in the face of Chinese...

US Senator introduces bill promoting internet freedom in the face of Chinese censorship

Colorado Sen. Cory Gardner has introduced legislation that aims to promote internet freedom while looking to counter the increased internet censorship being imposed by the... Read more ...

Vitamin D supplementation can REDUCE cancer death risk by 16%, study shows

Vitamin D supplementation can REDUCE cancer death risk by 16%, study shows

Vitamin D is best known for its role in bone formation. It helps the body absorb calcium and maintain phosphorus levels in the blood, both of which are vital to bone health... Read more ...

They aren't "free" - If you get vaccinated for COVID-19 and develop serious...

They aren't "free" - If you get vaccinated for COVID-19 and develop serious injury or illness, YOU have to pay all your medical bills yourself

American taxpayers will be footing the bill for President Trump's “Operation Warp Speed” Wuhan coronavirus vaccines, as new reports indicate that the jabs are slated to become... Read more ...