Nutrition - Fitness > Food

Speed Up Your Weight Loss With Herbs And Spices

Speed Up Your Weight Loss With Herbs And Spices

28 minutes ago   |   Fitness Tips for Life

I have always been interested in the idea that spicy food will speed up your metabolism this is the first article I have found that goes into detail on the subject. There is a...
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High-fiber foods for a healthful diet

8 hours ago   |   Medical News Today

Fiber is an essential nutrient for boosting heart and gut health, and yet hardly anyone includes enough of it in their daily diet. In this article, we explain some of the best...
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Dispelling the Myths About Obesity

11 hours ago   |   Medscape

Is obesity a choice? Are people just lazy or suffering from 'food addiction'? Dr Akshay Jain responds to the results of a recent Medscape poll and says it's time to dispel the...
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Olive loaf pork recalled for being too heavy on the sodium nitrite

13 hours ago   |   Food Safety

Rochester, NY-based Zweigle's Inc. late Thursday recalled approximately 6,082 pounds of ready-to-eat olive loaf pork products because sodium nitrite levels were over the...
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Junior's Smokehouse recalls teriyaki beef jerky containing hard metal pieces

13 hours ago   |   Food Safety

Junior's Smokehouse Processing Plant in El Campo, TX on Friday recalled approximately 690 pounds of ready-to-eat teriyaki beef jerky products, which the U.S. Department of...
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Moms, Daughters, Food, and Body Image with Karen Diaz

17 hours ago   |   Raise Healthy Eaters

If there's one theme I've witnessed repeatedly regarding moms, daughters, food, and body image, it's this: Mom has poor body image and food issues. Despite this struggle, mom...
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Another study connects probiotics and gut health to maintaining a healthy weight

Another study connects probiotics and gut health to maintaining a healthy weight

18 hours ago   |   Natural News

Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed...
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20 of the most addictive foods

20 of the most addictive foods

18 hours ago   |   Natural News

On any given day - may it be good, bad, tiring, exciting or uneventful - we always look forward to eating some good food. Because of how badly we crave and depend on food, some...
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How to Effectively Lose Fat Using the Hunger Scale

How to Effectively Lose Fat Using the Hunger Scale

18 hours ago   |   PopSugar

Do you have to feel famished all day long to know that you're in a calorie deficit and losing fat? Are you unsure of how to know if what you're eating is the right amount to...
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12 Foods to Eat to Avoid Sore Muscles

20 hours ago   |   Mercola

By Dr. Mercola The reality of sore muscles is a common source of discouragement for anyone new to exercise and those desiring to increase the intensity of their workout. While...
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Context before vocabulary: New research shows babies as young as 6 months...

Context before vocabulary: New research shows babies as young as 6 months use it to integrate learning

Babies are naturally curious, and their drive to explore the world around them can help them become fast learners. A recent study has even discovered that infants as young as... Read more ...

High Gluten Diet in Pregnancy can Increase Diabetes Risk in Children

High Gluten Diet in Pregnancy can Increase Diabetes Risk in Children

High consumption of gluten pregnant women can increase the risk of Type-1 diabetes in children. Proteins found in foods rich in gluten such as wheat, rye, and barley can... Read more ...

Controversial study claims human memory cells do not grow throughout life...

Controversial study claims human memory cells do not grow throughout life, but stop regenerating before adulthood

Until the early 1980s, scientists accepted the findings of Santiago Ramón y Cajal - the father of modern neuroscience - that adult brains do not experience neurogenesis, the... Read more ...

Do YOU brush with hand sanitizer? Recently banned in hand-washing products...

Do YOU brush with hand sanitizer? Recently banned in hand-washing products, the chemical is still found in toothpaste

Oral health is essential to wellness: Cavity-free teeth and healthy gums are less prone to infection and disease. Bacteria can't easily multiply and weaken the immune system of... Read more ...

Research finds exercise increases brain size, memory function as you age

Research finds exercise increases brain size, memory function as you age

Here's one more reason to start working out - a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between... Read more ...

Women who eat a Mediterranean diet face a 22% lower risk of stroke

Women who eat a Mediterranean diet face a 22% lower risk of stroke

University of East Anglia, researchers compared the stroke risk of 23,000 participants, who were put into four different groups based on how closely they followed the diet... Read more ...

Obesity, Overweight May Increase Women's Urinary Incontinence Risk

Obesity, Overweight May Increase Women's Urinary Incontinence Risk

Obesity and overweight may increase the risk of developing urinary incontinence in women, reveals a new study. Read more ...

Asymmetries Identified in Sit-to-Stand Task Explain Physical Function After...

Asymmetries Identified in Sit-to-Stand Task Explain Physical Function After Hip Fracture

Background: Several known demographic and functional characteristics combine to predict physical function after hip fracture. Long-term weight-bearing asymmetries, evident... Read more ...

Influences of Age, Obesity, and Adverse Drug Effects on Balance and Mobility...

Influences of Age, Obesity, and Adverse Drug Effects on Balance and Mobility Testing Scores in Ambulatory Older Adults

Background and Purpose: The adverse effects of drugs may influence results on tests of mobility and balance, but the drug-specific impact is not identified when using these... Read more ...

Physical Performance Impairments and Limitations Among Hospitalized Frail...

Physical Performance Impairments and Limitations Among Hospitalized Frail Older Adults

Background and purpose: Early rehabilitation is important for frail older adults due to reduced reserve capacity and physical fitness. To facilitate individualized... Read more ...