Nutrition - Fitness > Food

Why skimping on sleep could be making you FAT

Why skimping on sleep could be making you FAT

18 minutes ago   |   Natural News

Not getting adequate sleep at night has been linked with overeating, poor food choices, and weight gain. A new study shows that lack of sleep also amplifies and extends the...
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Dementia or something else? See which health conditions that are often mistaken for the degenerative disease

Dementia or something else? See which health conditions that are often mistaken for the degenerative disease

50 minutes ago   |   Natural News

The Alzheimer's Association defines dementia as “a general term for loss of memory and other mental abilities severe enough to interfere with daily life.” However, over 40...
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What is the best diet for a healthy heart?

What is the best diet for a healthy heart?

50 minutes ago   |   Natural News

The heart is undoubtedly one of the most important organs, enabling the circulation of blood that carries oxygen and nutrients to your body's cells. There are several ways to...
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Medicinal mushroom found to be an effective natural treatment for bronchial asthma

Medicinal mushroom found to be an effective natural treatment for bronchial asthma

50 minutes ago   |   Natural News

The medicinal mushroom called Grifola gargal - better known as gargal - has been used to naturally prevent and treat chronic inflammatory diseases. Now, research has found that...
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A natural food supplement to treat obesity: Desalted glasswort

A natural food supplement to treat obesity: Desalted glasswort

50 minutes ago   |   Natural News

People struggling with obesity may depend on the glasswort for aid, according to the authors of a study published in the journal Pharmaceutical Biology, who concluded that the...
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If You Want to Avoid Holiday Weight Gain, Follow This Beachbody Dietitian's 8 Tips

If You Want to Avoid Holiday Weight Gain, Follow This Beachbody Dietitian's 8 Tips

4 hours ago   |   PopSugar

This time of year is filled with parties, work celebrations, and family get-togethers. And when people gather, there is always food , and lots of it! It's such a wonderful...
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Total meal replacement intervention decreases nonresponsiveness in obesity

8 hours ago   |   Healio

NASHVILLE, Tenn. - A behavioral weight-loss intervention using total meal replacement decreased the odds of nonresponsiveness by 60% after 1 year vs. a standard food-based...
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We Have Specific Fruit and Vegetable Receptors

8 hours ago   |   Nutrition Facts

“ According to a recent survey, the number of Americans adults who say they are eating ‘pretty much whatever they want' is at an all-time high,” which unfortunately includes...
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U.S. FDA Will Ban Flavored E-cigarettes at U.S. Convenience Stores

10 hours ago   |   Medscape   |   5 articles

The U.S. Food and Drug Administration today announced sweeping new restrictions on flavored tobacco products, including electronic cigarettes popular among teenagers, in an...
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How to grind grains to make your own flour when SHTF

How to grind grains to make your own flour when SHTF

10 hours ago   |   Natural News

Even if things are relatively quiet, you can still benefit from knowing how to make flour from various kinds of grains. After all, food security is crucial for every prepper...
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Omega-3 fatty acids found to control non-alcoholic fatty liver disease

Omega-3 fatty acids found to control non-alcoholic fatty liver disease

It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States - non-alcoholic fatty... Read more ...

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

If you think there's no point in exercising if you can't crush it in the gym for an hour, think again. Doing 30 minutes of aerobic activity like walking can help burn belly fat... Read more ...

What can be done to address the number of suicides carried out with pesticides?

What can be done to address the number of suicides carried out with pesticides?

According to the American Foundation for Suicide Prevention, roughly 45,000 Americans take their own lives every single year, making suicide the tenth leading cause of death in... Read more ...

Toxic chemicals are affecting aquatic ecosystems even at surprisingly low...

Toxic chemicals are affecting aquatic ecosystems even at surprisingly low concentrations, study finds

Toxic chemicals - such as fungicides and antidepressants - entering waterways and aquatic ecosystems may cause adverse behavioral changes in aquatic animals even at relatively... Read more ...

The establishment is mass hypnotizing people to "delete" reality - watch at...

The establishment is mass hypnotizing people to "delete" reality - watch at Brighteon.com

Without opening up your wallet to check , can you recall the color of the largest number “5” printed on the newest $5 bill? Chances are you can't, and the reason for this has... Read more ...

Low carb diets DO work and are the best way to help slimmers keep weight...

Low carb diets DO work and are the best way to help slimmers keep weight off, study finds

A new study from Boston Children's Hospital has found that levels of ghrelin, a hormone that increases appetite, were lower in those on a low-carb diet than a high-carb diet. Read more ...

Media Advisory: Lecture to explore health care transformation through the...

Media Advisory: Lecture to explore health care transformation through the VA's patient-centered model

What: Tracy W. Gaudet, M.D., inaugural executive director, Office of Patient Centered Care and Cultural Transformation, Veterans Health Administration, U.S. Department of... Read more ...

3 Natural drinks that can promote weight loss

3 Natural drinks that can promote weight loss

When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising regularly. You can also shed the... Read more ...

Gluten-free diets DO help you lose weight - because it drives people to eat...

Gluten-free diets DO help you lose weight - because it drives people to eat fewer carbs and more veg

Any weight loss and reduction in tummy pain are due to eating more vegetables and other fiber-rich foods - rather than cutting out the composite of proteins specifically, say... Read more ...

Researchers say that a traditional Ethiopian plant shows potential as a...

Researchers say that a traditional Ethiopian plant shows potential as a natural cure for malaria

It might have been eliminated as a public health problem in the U.S., but malaria continues to plague many other parts of the world. In Ethiopia, the infectious disease is... Read more ...