Nutrition - Fitness > Minerals

Capsule criticism that's hard to swallow: Report says good tablet design is crucial

Capsule criticism that's hard to swallow: Report says good tablet design is crucial

19 hours ago   |   NutraIngredients-USA

Food authorities make available a new report highlighting the swallowing issues elderly people face as key consumers of dietary supplements such as vitamins or mineral-based...
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Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories

Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories

1 day ago   |   Natural News   |   2 articles

Eating fruits offers tremendous health benefits - a fact supported by many studies. These are rich in vitamins and minerals, great for keeping diseases at bay, and have high...
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Lemon water with honey: 6 health benefits of this home remedy

Lemon water with honey: 6 health benefits of this home remedy

1 day ago   |   Natural News

Many people consider lemon water a nutritious health drink. After all, lemons are rich in vitamins and minerals, such as vitamin C, thiamin, riboflavin, iron, calcium, and...
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Trout fish nutrition facts and health benefits

2 days ago   |   Nutrition and you   |   4 articles

Trout fish meat is rich source of omega-3's, protein, and health benefiting vitamins and minerals. 100 g of trout fillet holds 149 calories, 20.77 g of protein, 155 IU of...
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8 amazing Apricot nutrition facts and health benefits

2 days ago   |   Nutrition and you   |   2 articles

Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. 100 g holds-Calories-48, vitamin A-1926 IU...
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7 incredible Morel mushroom nutrition facts and health benefits

2 days ago   |   Nutrition and you   |   2 articles

Spring season heralds the morel mushroom arrival! These natural, wild foraged delicacies are indeed endowed with numerous minerals and vitamins like vitamin-D. 100 grams of raw...
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Cucumber juice is an amazing health tonic: Here's why you should make it

Cucumber juice is an amazing health tonic: Here's why you should make it

3 days ago   |   Natural News

Aside from being a refreshing drink, cucumber juice is also an amazing health tonic. Here are 13 reasons why you should drink cucumber juice: It offers many nutrients - When...
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Fraunhofer works on disinfection using UV light

4 days ago   |   Food Safety

Scientists at a German institute are investigating use of ultraviolet light-emitting diodes to destroy bacterial DNA. Fraunhofer researchers looked at replacing conventional...
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9 incredible Macadamia nut nutrition facts & health benefits

5 days ago   |   Nutrition and you   |   8 articles

Macadamia nut nutrition profile: Calories- 718 per 100 g, protein -7.91 g. Macadamia nutrition is comprising of antioxidants, dietary fiber, vitamins, and minerals. It composes...
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Coconut milk nutrition facts and health benefits

5 days ago   |   Nutrition and you   |   8 articles

Coconut milk nutrition is enriched with health benefiting bio-active enzymes, medium-chain triglyceride , protein and minerals. Calories 230/100 ml.
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Elite athletes have high rates of oral disease despite brushing their teeth more

Elite athletes have high rates of oral disease despite brushing their teeth more

Researchers at The University College London blamed athletes' heavy use of sports drinks, gels and bars which can be high in sugar. Many athletes endorse such products. Read more ...

E. coli at new high; Campylobacter top cause of illness in Switzerland

E. coli at new high; Campylobacter top cause of illness in Switzerland

Campylobacter was the top cause of illness while E. coli numbers reached a record high last year, according to foodborne illness figures from Switzerland. The 2018 surveillance... Read more ...

These 16 Crunchy, Veggie-Packed Snacks Are Dietitian Approved and Ideal For...

These 16 Crunchy, Veggie-Packed Snacks Are Dietitian Approved and Ideal For Weight Loss

Eating more vegetables can help you lose weight and, ideally, you should be eating them with every meal and snack. We've rounded up 16 veggie snacks, all approved by... Read more ...

JAMA study finds that drinking fluoridated water causes brain damage in children

JAMA study finds that drinking fluoridated water causes brain damage in children

New research published in the Journal of the American Medical Association has found that drinking fluoridated water during pregnancy is a surefire way to induce brain damage... Read more ...

Worms are cool: They can regrow their brains if they lose their heads

Worms are cool: They can regrow their brains if they lose their heads

There are some animals that can grow back specific parts of their body when they have been cut off. Lizards, for example, are known for their ability to grow back their tails... Read more ...

Brown Fat may Help Protect against Diabetes and Obesity

Brown Fat may Help Protect against Diabetes and Obesity

People with little or no brown fat have limited ability to clear certain amino acids from the blood leading to the development of obesity and diabetes. Read more ...

Clinical review finds electroacupuncture treats postoperative urinary...

Clinical review finds electroacupuncture treats postoperative urinary retention in women

Electroacupuncture can greatly improve symptoms of postoperative urinary retention in women, according to a review published in the journal Evidence-Based Complementary and... Read more ...

Eat more fruits: These 12 nutrition powerhouses are high in health benefits...

Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories

Eating fruits offers tremendous health benefits - a fact supported by many studies. These are rich in vitamins and minerals, great for keeping diseases at bay, and have high... Read more ...

An hour of household chores each day 'lowers your risk of an early death'

An hour of household chores each day 'lowers your risk of an early death'

Researchers at the Norwegian School of Sport Sciences in Oslo reviewed eight existing studies involving 36,000 adults. The findings were published in the British Medical Journal. Read more ...

'Brown fat' guards against obesity by filtering out bad proteins

'Brown fat' guards against obesity by filtering out bad proteins

A new study from Rutgers University has found that brown fat is essentiall for filtering out amino acids called BCAAs from the blood that have been linked to diabetes and obesity Read more ...