Nutrition - Fitness > Vitamins

Beans, mushrooms and more: Vegan sources of protein and vitamins B12 and D

Beans, mushrooms and more: Vegan sources of protein and vitamins B12 and D

15 hours ago   |   Natural News

Vegans and vegetarians don't get enough protein - or so people think. In a recent article published online, internal medicine specialist Milton Mills blasted claims from...
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Improve your cancer protection by cooking broccoli the right way

Improve your cancer protection by cooking broccoli the right way

15 hours ago   |   Natural News

Broccoli is a cruciferous vegetable. It is rich in vitamins, minerals and antioxidants that can help prevent the development of various diseases. Researchers have touted the...
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Five-ingredient whey supplement protects against sarcopenia

Five-ingredient whey supplement protects against sarcopenia

1 day ago   |   NutraIngredients-USA

A five-ingredient supplement of whey, micellar casein, creatine, vitamin D3, and omega-3, combined with resistance training, significantly improves lean mass, strength, and...
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Vitamin E treatments can help prevent muscle damage after a heart attack, say scientists

Vitamin E treatments can help prevent muscle damage after a heart attack, say scientists

2 days ago   |   Natural News   |   2 articles

A pre-clinical study published in the journal Redox Biology found that vitamin E can help prevent and treat muscle damage after a heart attack. The researchers said that while...
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Vitamin D deficiency increases risk of coronavirus infection

Vitamin D deficiency increases risk of coronavirus infection

3 days ago   |   Natural News

One of the best things you can do to naturally protect yourself against the Wuhan coronavirus is not to cover your skin but rather to purposely expose it to natural sunlight...
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Vitamin B3 supplementation offers ‘significant improvement' in glaucoma patients: Study

Vitamin B3 supplementation offers ‘significant improvement' in glaucoma patients: Study

4 days ago   |   NutraIngredients-USA   |   2 articles

A clinical trial led by the Center for Eye Research Australia has shown that vitamin B3 shows promise for glaucoma sufferers.
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Vitamins, Minerals Rich Diet to Fight Against COVID-19

Vitamins, Minerals Rich Diet to Fight Against COVID-19

6 days ago   |   Medindia Health   |   2 articles

Vitamins and minerals in the daily diet help build immunity for the battle against the COVID-19, stressed health experts.
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Does Lecithin Work with Omega-3 to Support Brain Health?

Does Lecithin Work with Omega-3 to Support Brain Health?

7 days ago   |   The Life Extension

Dayna Dye Looking for a simple brain boosting regimen? While there are dozens of nutrients that support brain health, omega-3 fatty acids and lecithin have withstood the test...
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Calcium and vitamin D deficiencies raises osteoporosis risk in low income people: Study

Calcium and vitamin D deficiencies raises osteoporosis risk in low income people: Study

7 days ago   |   NutraIngredients-USA

In the US, 25% of the older Americans live below the poverty line, and high levels of inadequacy of calcium and vitamin D is putting this already vulnerable population at...
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How to Make a Smoothie Bowl

How to Make a Smoothie Bowl

7 days ago   |   Nutrition Stripped

The best thing about a smoothie bowl, you can enjoy nutrient-dense foods in one blend! You can create tons of different combinations, all of which will provide a strong dose of...
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Hydroxychloroquine works in high-risk patients, and saying otherwise is...

Hydroxychloroquine works in high-risk patients, and saying otherwise is dangerous

As of Wednesday, some 165,000 people in the United States have died from COVID-19. I have made the case in the American Journal of Epidemiology and in Newsweek that people who... Read more ...

Micronutrients and macronutrients: 6 Essential nutrients and why you need...

Micronutrients and macronutrients: 6 Essential nutrients and why you need each one to stay healthy

Proper diet is crucial to maintaining optimal health, and a huge part of it is ensuring the adequate intake of essential nutrients needed to support important cellular... Read more ...

20 Things You Should Pack to Help Ensure You Stay Safe and Healthy on Campus

20 Things You Should Pack to Help Ensure You Stay Safe and Healthy on Campus

Packing for college can be an overwhelming process, and although you can purchase a majority of your dorm essentials during that first week, there are some items - yes... Read more ...

Positive coronavirus tests are not "cases": Health experts debunk mainstream...

Positive coronavirus tests are not "cases": Health experts debunk mainstream media's false narrative about COVID-19

Mainstream media claims that coronavirus continues to spread across the country, but does anyone really know how many cases there are? According to Dr. Tim O'Shea, the number... Read more ...

The Effects of an Early Physical Therapy Intervention for Very Preterm, Very...

The Effects of an Early Physical Therapy Intervention for Very Preterm, Very Low Birth Weight Infants: A Randomized Controlled Clinical Trial

Purpose: A randomized controlled clinical trial was used to investigate effects of physical therapy intervention on motor outcome of infants born very preterm with very low... Read more ...

The next chapter of this plandemic will be the FINAL LOCKDOWN for humanity...

The next chapter of this plandemic will be the FINAL LOCKDOWN for humanity. mass extermination, door-to-door medical kidnappings, forced inoculations and engineered famine

Several years ago when I warned that Big Pharma and the vaccine industry staged the measles outbreak at Disneyland in order to push California's SB 277 vaccine mandate law... Read more ...

Obesity is a Major Risk Factor in Severe COVID-19 Cases

Obesity is a Major Risk Factor in Severe COVID-19 Cases

Obesity has emerged as a major risk factor for severe COVID-19 cases. Obesity also has other health implications, and there is hope for obese patients with weight loss surgery... Read more ...

NHANES: A Third of American Children Regularly Eat Fast Food

NHANES: A Third of American Children Regularly Eat Fast Food

More than 36% of U.S. kids ate fast food on any given day from 2015 to 2018, National Health and Nutrition Examination Survey data showed. Among U.S. children and adolescents... Read more ...

Should You Wear Glasses or Goggles to Protect Against COVID-19? Experts Weigh In

Should You Wear Glasses or Goggles to Protect Against COVID-19? Experts Weigh In

While we've been warned for months not to touch our faces during the COVID-19 pandemic , the risk of contracting the virus through the eyes, specifically, was suddenly thrust... Read more ...

Australian police now breaking into homes, smashing car windows to enforce...

Australian police now breaking into homes, smashing car windows to enforce coronavirus lockdowns

To keep area residents “safe” from the Wuhan coronavirus , police in Melbourne, Australia, are reportedly now breaking into homes and smashing car windows without permission or... Read more ...