Nutrition - Fitness > Diabetes

Weight gain after quitting smoking increases a person's type 2 diabetes risk by more than 20% 

3 monthes ago   |   By Daily Mail

A study from Harvard University has found that those who gained weight after quitting smoking had a 22 percent higher risk of developing type 2 diabetes in comparison with current smokers.
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Study: Smokers better off quitting, even with weight gain

Study: Smokers better off quitting, even with weight gain

3 monthes ago   |   By ABC News

US study finds you're better off in the long run if you quit smoking, even if you gain weight.
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PSA: Jennie-O Just Recalled 91,000 Pounds of Ground Turkey Due to Salmonella...

PSA: Jennie-O Just Recalled 91,000 Pounds of Ground Turkey Due to Salmonella Outbreak

Before cooking any ground turkey in your refrigerator or freezer, you're going to want to check the labels ASAP. Jennie-O has recalled approximately 91,388 pounds of raw... Read more ...

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise are good starting points, but when... Read more ...

Berries are some of the best anti-cancer foods you'll ever find

Berries are some of the best anti-cancer foods you'll ever find

If you're constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and... Read more ...

The WHEN of Eating: 7 Benefits of Eating by the Clock

The WHEN of Eating: 7 Benefits of Eating by the Clock

A few summers ago, I remember my kids running around the neighborhood with friends. It was time for lunch and I stopped my kids to come in and eat. One of their friends told me... Read more ...

Worldwide study reveals that air pollution is cutting global life expectancy...

Worldwide study reveals that air pollution is cutting global life expectancy by up to 2 years

The overall impact of air pollution around the world continues to worsen. A global research found that today's air quality has cut the global life expectancy by two years. In... Read more ...

Omega-3 fatty acids found to control non-alcoholic fatty liver disease

Omega-3 fatty acids found to control non-alcoholic fatty liver disease

It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States - non-alcoholic fatty... Read more ...

Homeopathic remedies for high blood pressure

Homeopathic remedies for high blood pressure

Hypertension is a common and critical health concern, especially for older people. An article in Homeopathic covered some of the best ways of naturally treating high blood... Read more ...

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

If you think there's no point in exercising if you can't crush it in the gym for an hour, think again. Doing 30 minutes of aerobic activity like walking can help burn belly fat... Read more ...

What can be done to address the number of suicides carried out with pesticides?

What can be done to address the number of suicides carried out with pesticides?

According to the American Foundation for Suicide Prevention, roughly 45,000 Americans take their own lives every single year, making suicide the tenth leading cause of death in... Read more ...

Toxic chemicals are affecting aquatic ecosystems even at surprisingly low...

Toxic chemicals are affecting aquatic ecosystems even at surprisingly low concentrations, study finds

Toxic chemicals - such as fungicides and antidepressants - entering waterways and aquatic ecosystems may cause adverse behavioral changes in aquatic animals even at relatively... Read more ...