Nutrition - Fitness > Flu

Feed a Cold, Starve A Fever? What to Eat When You're Sick

1 month ago   |   By Mark's Daily Apple

Cold? Flu? Tummy troubles? I know that I don't have time to be sick, and I'm sure you don't either. Luckily I don't get sick very often anymore, but back in my competitive athlete days, it felt like I was constantly battling one cold, cough, or sinus infection after another.
Not to toot my own horn, but I chalk up my current good health to my Primal lifestyle. I know for sure that there is a marked before and after-before Primal, when I had a medicine cabinet full of OTC remedies, and after, when I rarely take a sick day. On those occasions when I do detect a tickle in my throat or the...
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