Nutrition - Fitness > Sweating

This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

8 monthes ago   |   By PopSugar

It's no secret Halle Berry loves to work out. Every Friday on Instagram, you can expect Halle to share a workout she's currently doing , what she's eating , or her best health and wellness tips. This week, Halle decided to help her 2.9 million followers put an end to the "I don't have time" excuse with a 10-minute workout that can be done anywhere.
Per Halle's instructions, "You set a timer for 10 minutes and you do 10 exercises for 10 reps each. See how many sets of 10 you can do within 10 minutes." This workout is great for the days when your motivation is a little low, you've got...
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Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

8 monthes ago   |   By PopSugar

In an interview on Live With Kelly and Ryan , Halle Berry revealed that she uses the ketogenic diet to help manage her type 2 diabetes. Since then, Halle has begun to share more about her keto diet experience, her current workout routine , and simple health and wellness tips on her "Fitness Friday" series on Instagram.
Since people are always asking Halle what she eats on the keto diet , she decided to share two of her go-to snacks. Regardless of what diet you're currently following, these are two great options if you're in need of snack ideas.
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On the Keto Diet? Check Out These 30...
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