Nutrition - Fitness > Vitamins

10 Superfood sources of biotin to help boost your overall health

1 month ago   |   By Natural News

You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be included in multivitamin blends, such as prenatal vitamins. If you want to boost your biotin intake or prevent deficiency, it's important to know which foods are rich in this beneficial...
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