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Ways to Keep Feeling Young With Age
One year ago | By Active Beat
Just how difficult is it to grow old? The answer to that question depends on who you ask. That's because many Americans have adopted several incredibly useful strategies that help them feel young , both mentally and physically.
In case you're wondering, few of these strategies involved using wrinkle creams, getting plastic surgery, or injecting botox into various parts of the body. Generally speaking, the key seems to be eating well, stay active, and keeping a positive outlook about the present and the future...
Set Healthy Goals
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