The Quick Calisthenics Workout You Can Do Anywhere

THE QUICK CALISTHENICS WORKOUT YOU CAN DO ANYWHERE

This article originally appeared on DailyBurn.com. The easiest way to squash excuses for skipping a workout? Find a routine that requires...

10 THINGS TO KNOW BEFORE YOUR FIRST BIKINI WAX

Having wax strips placed on your skin and letting a stranger rip off some of the most sensitive hair of your body doesn't sounds like...

 
 
 

I'M UNDER 5 FEET TALL BECAUSE OF A RARE CONDITION-BUT THAT HASN'T STOPPED ME FROM COMPLETING 70 OBSTACLE RACES ON CRUTCHES

This story is part of Health's RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Misty...

13 PERFECT GIFTS FOR YOUR FAVORITE YOGI

Say om: These are the perfect gifts for yoga lovers this holiday season.

 
 
 

5 EXERCISES PEOPLE ALWAYS GET WRONG AT THE GYM, ACCORDING TO TRAINERS

And how to fix them.

A 10-Minute Love Handle Workout

A 10-MINUTE LOVE HANDLE WORKOUT

Let's be honest... there's not a whole lot to love about love handles. They don't fit into your skinny jeans , and they can be pretty...

 
 
 

TURMERIC CHICKEN WITH FARRO

Gabrielle Union's Workout Will Give You Toned, Tight Arms

GABRIELLE UNION'S WORKOUT WILL GIVE YOU TONED, TIGHT ARMS

Gabrielle Union has never been shy about sharing her secrets to a bangin' bod. The 44-year-old actress loves posting snippets of her...

 
 
 

THE UPPER-BODY WORKOUT THAT GIVES J.LO HER STRONG, TONED ARMS

When J.Lo gives us a peek into her workout routine, we pay attention. The famously fit star always looks incredible, whether she's...

5 RESISTANCE BAND ARM MOVES FROM ONE OF RIHANNA'S TRAINERS

Who doesn't want a bod like Rihanna's?

 
 
 

HOW TO MOTIVATE YOURSELF TO GO TO THE GYM ON COLD, DARK DAYS

I love to work out, and as a senior editor at Health , it's a big part of my job. But I'm the first to admit that exercising when days...

CREATING ARIANA GRANDE'S SIGNATURE HIGH PONYTAIL IS SO EASY-HERE'S HOW

And, it's perfect for a night out.

 
 
 

THIS MASCARA IS SO GOOD, A TUBE IS SOLD EVERY 7.4 SECONDS

When it comes to mascaras, there is no gray area. They're either clumpy and smudgy, or life-changing, everyone-asks-if-you have-lash-extensions-good....

THE DRUGSTORE ANTI-AGING PRODUCT WITH A 17,000 PERSON WAITLIST IS FINALLY HERE

The popular anti-aging product that was previously only sold at a British drugstore chain is now finally available at Walgreens in...

 
 
 

THE ONE THING EMILY SKYE TELLS HERSELF WHEN SHE FEELS LIKE GIVING UP

Sometimes a little positive self-talk is all you need.

3 YOGA LENGTHENING POSES YOU MIGHT BE DOING WRONG AND HOW TO FIX THEM

Walk into class with a newfound confidence.

 
 
 
9 Fall Hair Color Trends for Blondes You'll Be Seeing Everywhere

9 FALL HAIR COLOR TRENDS FOR BLONDES YOU'LL BE SEEING EVERYWHERE

When fall arrives, we tend to replace our summer sun-kissed hair color and go with darker hues. But just because the sun isn't shining...

NAIL POLISHES THAT CLAIM TO BE FREE OF TOXINS MAY STILL CONTAIN HARMFUL INGREDIENTS, STUDY SAYS

The mani-pedi is often considered one of life's simple pleasures-but depending on the polish you're using, those feel-good vibes can...

 
 
 

THIS NO-SLIP CHARCOAL YOGA MAT IS THE ONLY ONE YOU'LL EVER NEED FOR HOT YOGA

Hot yoga fans know the struggle: you're in the zone, holding an impeccable downward dog position, and suddenly, you're slipping out...

5 AILMENTS YOU DIDN'T KNOW YOGA COULD TREAT

Downward dog devotees swear that yoga helps them tone up and chill out-and certainly, the mind-body benefits of a regular practice...

 
 
 



Deadly pregnancy complication that struck Kim Kardashian increases the risk...

Deadly pregnancy complication that struck Kim Kardashian increases the risk of dementia

Researchers from the Statens Serum Institut in Denmark believe the heightened dementia risk is caused by diseased blood vessels as a result of abnormally high blood pressure. Read more ...

Salad recall includes Whole Foods 365 brand; corn poses risk of infection

Salad recall includes Whole Foods 365 brand; corn poses risk of infection

A California-based grocery chain is recalling almost half a ton of ready-to-eat salads, including the 365 brand sold by Whole Foods, because they contain corn from a... Read more ...

Omega 3 Fatty Acids Help Fight Breast Cancer

Omega 3 Fatty Acids Help Fight Breast Cancer

Diet rich in omega-3 fatty acids may delay the development and spread of breast cancer, found new study. Read more ...

Earlier diabetes diagnosis results in higher risk for other life-threatening...

Earlier diabetes diagnosis results in higher risk for other life-threatening diseases including cancer, heart disease, stroke

Even though Type 2 diabetes was previously regarded as a disease that usually affected older individuals, the global epidemic of obesity has seen diagnoses soar among young... Read more ...

Drinking at least four cups of coffee a day could slash your risk of rosacea...

Drinking at least four cups of coffee a day could slash your risk of rosacea by 20%

The new study, led by Brown University in Rhode Island, found that the protective effects were only shown in caffeinated coffee. Decaf coffee did not lower participants'... Read more ...

Does the 'maternity salad' REALLY induce labor?

Does the 'maternity salad' REALLY induce labor?

The Salad, made by Caioti Pizza Cafe in Studio City, is a simple mix of romaine, watercress, walnuts, and gorgonzola, with a herb-balsamic dressing. But scores of women say the... Read more ...

Get in Your Cardio and Strength Training With This Sweaty 30-Minute CrossFit...

Get in Your Cardio and Strength Training With This Sweaty 30-Minute CrossFit Workout

You only have 30 minutes? You can absolutely get in an intense calorie-burning, muscle-building session. This CrossFit workout involves running, some dumbbell moves, and box... Read more ...

Virtual reality is 'the ultimate empathy machine', study claims

Virtual reality is 'the ultimate empathy machine', study claims

Stanford University researchers found that people who were exposed to situations such as homelessness in VR developed longer-lasting compassion towards the issue in real life. Read more ...

Report: Burger Chains' Antibiotics Plans Flawed

Report: Burger Chains' Antibiotics Plans Flawed

Only two burger chains in the U.S. earn top marks for avoiding ground beef pumped full of antibiotics, according to a new report issued by a group of environmental and consumer... Read more ...

Effects of a high-fat diet are reduced with the golden tickseed

Effects of a high-fat diet are reduced with the golden tickseed

Good news for diabetics: A study, published in Chinese Herbal Medicines, revealed that the golden tickseed can be used to treat insulin resistance. The researchers, who were... Read more ...