When I Was Alone in a New City, Joining a Queer Soccer Team Helped Me Find a Home

WHEN I WAS ALONE IN A NEW CITY, JOINING A QUEER SOCCER TEAM HELPED ME FIND A HOME

I have never been an athletic person. Throughout elementary school, my mother relentlessly dragged me to any sports camp she could...

Coco Gauff Demands Change During Protest Speech: "You Need to Use Your Voice"

COCO GAUFF DEMANDS CHANGE DURING PROTEST SPEECH: "YOU NEED TO USE YOUR VOICE"

Just now, CocoGauff spoke to today's peaceful protesters in Delray: pic.twitter.com/nSSis0Ssdl - Emily Sullivan June 3, 2020 Coco Gauff...

 
 
 
Nike, Adidas, Fabletics, Peloton, and More: Fitness Brands Giving Back For Pride 2020

NIKE, ADIDAS, FABLETICS, PELOTON, AND MORE: FITNESS BRANDS GIVING BACK FOR PRIDE 2020

Just as fitness brands gave back last year for Pride Month and the 50th anniversary of the 1969 Stonewall Uprising, they're giving...

2 Experts Explain How a Daily Yoga Practice Can Ease Inflammation Pain

2 EXPERTS EXPLAIN HOW A DAILY YOGA PRACTICE CAN EASE INFLAMMATION PAIN

If you're exploring different ways to holistically aid your inflammation pain, talking to your doctor about adding a yoga practice...

 
 
 
Warming Up Before a Virtual Bodyweight Workout Class Is So Important - Here's Why

WARMING UP BEFORE A VIRTUAL BODYWEIGHT WORKOUT CLASS IS SO IMPORTANT - HERE'S WHY

Releasing pent-up energy has always been one of the driving forces behind my commitment to daily workouts - but sometimes my eagerness...

Peloton Instructor Alex Toussaint on Racism: "My Life Is More Than a F*cking Hashtag"

PELOTON INSTRUCTOR ALEX TOUSSAINT ON RACISM: "MY LIFE IS MORE THAN A F*CKING HASHTAG"

View this post on Instagram A post shared by Alex T on Jun 3, 2020 at 7:02am PDT Senior Peloton Instructor Alex Toussaint is speaking...

 
 
 
This Athlete and Activist Shared a Powerful Message About Race in the Running Community

THIS ATHLETE AND ACTIVIST SHARED A POWERFUL MESSAGE ABOUT RACE IN THE RUNNING COMMUNITY

View this post on Instagram A post shared by Alison Mariella Désir on Jun 3, 2020 at 4:17am PDT For many runners, the routine of pulling...

Rumble's Donation-Based, All-Day Virtual Boxing Marathon Will Benefit the NAACP Legal Defense Fund

RUMBLE'S DONATION-BASED, ALL-DAY VIRTUAL BOXING MARATHON WILL BENEFIT THE NAACP LEGAL DEFENSE FUND

Image As companies and businesses make donations to organizations associated with the Black Lives Matter movement , several fitness...

 
 
 
Golde Makes the Wellness Products You'll Feel Good About on the Inside and Out

GOLDE MAKES THE WELLNESS PRODUCTS YOU'LL FEEL GOOD ABOUT ON THE INSIDE AND OUT

One of our favorite brands is Golde , a wellness company that's centered on making you feel good. Founded by Trinity Mouzon Wofford...

Coffee and Workouts Don't Mix Well For Me, So I Take These Energizing Mints Instead

COFFEE AND WORKOUTS DON'T MIX WELL FOR ME, SO I TAKE THESE ENERGIZING MINTS INSTEAD

I hate going into a workout with a full stomach, coffee included - which doesn't help the fact that an energizing boost of caffeine...

 
 
 
Got a Backyard Pool? Add Aqua Jogging to Your Cardio Routine

GOT A BACKYARD POOL? ADD AQUA JOGGING TO YOUR CARDIO ROUTINE

Besides serving up respite from sweltering temperatures, a backyard pool offers refreshing cardio alternatives to that muggy mid-afternoon...

These 11 Must Haves For June Will Help You Meet Your Summer Fitness Goals

THESE 11 MUST HAVES FOR JUNE WILL HELP YOU MEET YOUR SUMMER FITNESS GOALS

We're officially in summer mode, which means warmer temps, longer days, and more time outside. Our fitness editors rounded up the top...

 
 
 
Even If You're on Top of Hydrating, Summer Weather Calls For Drinking More Water

EVEN IF YOU'RE ON TOP OF HYDRATING, SUMMER WEATHER CALLS FOR DRINKING MORE WATER

Even if your canteen is already an extension of your arm, summer is here to test your commitment to hydration by adding to your daily...

The Biggest Difference Between Barre and Pilates, and Why You Probably Love Them Both

THE BIGGEST DIFFERENCE BETWEEN BARRE AND PILATES, AND WHY YOU PROBABLY LOVE THEM BOTH

My home workout routine is mainly focused on loosening my tight joints while stretching and strengthening my body in a way that promotes...

 
 
 
These Words of Wisdom From My Dad Helped Me Through the Darkest Time of My Life

THESE WORDS OF WISDOM FROM MY DAD HELPED ME THROUGH THE DARKEST TIME OF MY LIFE

When I was in college, I was diagnosed with depression. I had suspected that I had depression as a teenager, but chalked it up to hormones...

This 5-Minute Morning Yoga Routine Helps Me Feel Refreshed and Ready to Tackle the Day

THIS 5-MINUTE MORNING YOGA ROUTINE HELPS ME FEEL REFRESHED AND READY TO TACKLE THE DAY

I fell in love with yoga in college. Every Saturday morning of my freshman year, a few friends and I would ride the bus to the free...

 
 
 
These Are the 44 Most Effective Exercises For Strong Arms and Sculpted Shoulders

THESE ARE THE 44 MOST EFFECTIVE EXERCISES FOR STRONG ARMS AND SCULPTED SHOULDERS

Whether you have no equipment or just a set of dumbbells, you can strengthen your upper body with these 44 effective exercises. Choose...

11 WORKOUT CLOTHES ON SALE THAT ARE EXACTLY WHAT WE WANT TO SWEAT IN

We love getting new workout clothes because it's a great motivation to keep moving and sweating. If we can buy workout clothes on sale...

 
 
 
Can Vitamin D Help Keep You Safe From COVID-19? A Doctor Breaks It Down

CAN VITAMIN D HELP KEEP YOU SAFE FROM COVID-19? A DOCTOR BREAKS IT DOWN

With cases of COVID-19 remaining steady in parts of the country , and experts warning that there could be a second wave later this...

Dance and Get Moving With a "Rain on Me" Cardio Workout You'll Want to Do Over and Over

DANCE AND GET MOVING WITH A "RAIN ON ME" CARDIO WORKOUT YOU'LL WANT TO DO OVER AND OVER

Dance cardio workouts never fail to lift our heart rates and put us in a good mood, especially when they're coming from The Fitness...

 
 
 



Teacher's List Of Children's Books About Race Goes Viral

Teacher's List Of Children's Books About Race Goes Viral

A teacher from New Jersey is sharing some amazing books to read to kids about race In the wake of national protests in all 50 states against police brutality sparked by the... Read more ...

DNA may make people with Type A blood more vulnerable to coronavirus

DNA may make people with Type A blood more vulnerable to coronavirus

A genome analysis of more than 1,600 severely ill coronavirus patients and 2,205 healthy people in Italy and Spain found those with DNA coding for Type A blood faced higher... Read more ...

EULAR: We Can Help With HCQ, VTE, and COVID-19

EULAR: We Can Help With HCQ, VTE, and COVID-19

With COVID-19 looking less like a lung disease and more like a systemic inflammatory condition - at least in the most severe cases - rheumatologists and their treatment... Read more ...

TN Corona Count is 26K

TN Corona Count is 26K

Now over 1,000 persons in Tamil Nadu tested positive for coronavirus and the total tally crossed 25,000 in the state. Read more ...

Many Businesses Are Speaking Up--And Donating Money-- In Support Of Black...

Many Businesses Are Speaking Up--And Donating Money-- In Support Of Black Lives Matter

We're feeling so many difficult emotions when we turn on the news right now: outrage, overwhelm, helplessness, and like the world is full of so much hate and discontent that we... Read more ...

For Men, Both Low and High Urate Risky

For Men, Both Low and High Urate Risky

A U-shaped relationship between serum urate levels and mortality was observed among U.S. men in a large cross-sectional survey, a researcher reported during the opening plenary... Read more ...

'Words Matter'; COVID-19 Affects Research, Care; Best Drugs First

'Words Matter'; COVID-19 Affects Research, Care; Best Drugs First

An oncologist and a cancer survivor talk about the importance of language and words in "learning to do cancer." Enrollment in National Cancer Institute -sponsored clinical... Read more ...

Asheville Police Stab Water Bottles And Tip Over Supplies At Protest Medic...

Asheville Police Stab Water Bottles And Tip Over Supplies At Protest Medic Station

A disturbing video shows police stomping on water bottles and other supplies in the Asheville medic tent Multiple videos went viral yesterday showing police officers from... Read more ...

Private hospitals commandeered for Britain's Covid-19 crisis are STILL empty

Private hospitals commandeered for Britain's Covid-19 crisis are STILL empty

More than 8,000 private beds in England were bought up by ministers in March at an estimated cost of £2.4million a day, in anticipation of the NHS being overwhelmed by Covid-19... Read more ...

COVID-19 Lockdowns can Worsen Childhood Obesity

COVID-19 Lockdowns can Worsen Childhood Obesity

Lockdowns implemented across the world due to the novel coronavirus pandemic could exacerbate childhood obesity due to improper diet and sleep and lack of physical activity... Read more ...