Arm

What is a Normal Resting Heart Rate & What Does It Say about Your Health?

What is a Normal Resting Heart Rate & What Does It Say about Your Health?

3 hours ago   |   Cathe Friedrich

One thing you can count on. Every minute you're alive, your heart is beating rhythmically inside your chest. If you place your hand on the left side, just above your breast...
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Grab Your Dumbbells - These Exercises Will Tone, Shape, and Strengthen Your Arms

Grab Your Dumbbells - These Exercises Will Tone, Shape, and Strengthen Your Arms

1 day ago   |   PopSugar

Bodyweight exercises are great. Hello, push-ups! To gain even more strength in your upper body, try adding dumbbells to your fitness routine. Adding weights to your arm...
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FDA goes paramilitary, now revealed to own 390 pistols, 122 shotguns and 200,000 rounds of ammunition. while pushing toxic vaccines and deadly chemotherapy on children

FDA goes paramilitary, now revealed to own 390 pistols, 122 shotguns and 200,000 rounds of ammunition. while pushing toxic vaccines and deadly chemotherapy on children

2 days ago   |   Natural News

A recent report led by the Government Accountability Office has revealed that government groups like the IRS and the FDA are armed to teeth. All told, 20 federal agencies...
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I'm a Trainer, and This Is the Exercise You Need to Do to Transform Your Core Strength

I'm a Trainer, and This Is the Exercise You Need to Do to Transform Your Core Strength

2 days ago   |   PopSugar

There's nothing like a good exercise that will fire up your abdominal muscles. One of my favorite moves that happens to be very back friendly is the farmer's carry. It looks...
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I Do CrossFit and These Are the 19 Arm-Strengthening Exercises I Can't Live Without

I Do CrossFit and These Are the 19 Arm-Strengthening Exercises I Can't Live Without

3 days ago   |   PopSugar

If you walk into a CrossFit box, there's minimal equipment. You'll see a few cardio machines like rowers and bikes, but mostly you'll find weights. We're talking barbells...
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Heart Pounding Jump Rope HIIT Workout

Heart Pounding Jump Rope HIIT Workout

4 days ago   |   12 Minute Athlete

Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope 2. Squat step ups 3. Double unders OR Single unders 4. Jump lunges 5...
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DIY Birth Control Patch Being Developed

DIY Birth Control Patch Being Developed

4 days ago   |   Web MD

The patch, which can be pressed into an arm or leg, has dissolvable microneedles that implant into the skin and slowly dissolve over time, delivering a contraceptive hormone...
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This Is the 1 Compound Move That Burns My Butt, Shoulders, and Core

This Is the 1 Compound Move That Burns My Butt, Shoulders, and Core

4 days ago   |   PopSugar

Don't waste your time at the gym! Compound moves target multiple muscle groups at once, allowing you to have more efficient workouts. Here's a basic compound move that will...
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A 56-year-old woman with shoulder instability

4 days ago   |   Healio

A 56-year-old right-hand-dominant woman sustained two dislocations to her right shoulder, the first of which occurred about 18 days prior to presentation when she slipped and...
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Man, 33, injected himself with his own SEMEN to treat back pain

Man, 33, injected himself with his own SEMEN to treat back pain

4 days ago   |   Daily Mail

A man from Dublin devised the grotesque attempt to cure his own chronic back pain, and his arm became swollen and infected because of his 'multiple failed injections' which...
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Day 100: Turn The Page

Day 100: Turn The Page

Hi friends - I'm officially on Day 100 of my 100 Day Project of posting a blog every single day. It feels kind of surreal that it's actually Day 100, and it's really crazy to... Read more ...

Can Negative Ions Improve Your Mood?

Can Negative Ions Improve Your Mood?

Hola chiquitas and chiquitos and chiquites... I'm a tiny bit thrown off right now because I thought I was on Day 100 of my 100 Days of Blogging, but I'm actually only on Day... Read more ...

The most powerful and effective home remedies you can use instead of ibuprofen

The most powerful and effective home remedies you can use instead of ibuprofen

Ibuprofen is a type of a nonsteroidal anti-inflammatory drug that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some... Read more ...

It's part of how society works: Study finds children and chimpanzees WANT...

It's part of how society works: Study finds children and chimpanzees WANT justified punishments for antisocial people - does this explain our polarized politics?

A fascinating new study has shed light on one aspect of human behavior that doesn't tend to get a lot of attention, and that is the delight that some people take in seeing... Read more ...

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

A direct connection between the cerebellum and an area of the brain involved in controlling reward and motivational behaviors have been found in this study. This area is... Read more ...

New Combination Blood Test Helps Early Detection of Pancreatic Cancer

New Combination Blood Test Helps Early Detection of Pancreatic Cancer

A simple blood test in combination with an existing test help identify pancreatic cancer well before the advanced and difficult-to-treat stages. Read more ...

Renewable Source of Cancer-fighting T Cells Created

Renewable Source of Cancer-fighting T Cells Created

The technique uses structures called artificial thymic organoids, which work by mimicking the environment of the thymus, the organ in which T cells develop from blood stem cells. Read more ...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children

Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of... Read more ...

Cytomegalovirus: Reactivation Of This Virus Can Be Prevented After Stem Cell...

Cytomegalovirus: Reactivation Of This Virus Can Be Prevented After Stem Cell Transplantation

Reactivation Of a Cytomegalovirus After Stem Cell Transplantation Can Be Prevented Using This Technique. Read more ...

High Levels of Erucic Acid in Food Can Affect Your Health

High Levels of Erucic Acid in Food Can Affect Your Health

Eating foods containing high levels of erucic acid can significantly affect your health, reveals a new study. Read more ...