Diet

Starvation Diet

Starvation Diet

1 hour ago   |   Fitness Tips for Life

A starvation diet in my mind is any diet where you are starving yourself. I know that when we are dieting usually we will restrict our calories so that we are burning more...
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Best Diet Nutrition Guide - Paleo, vegan, low carb, or intermittent fasting. what's the best diet?

1 hour ago   |   Precision Nutrition

With so many conflicting opinions out there, it can be tough to separate fact from fiction. The diet options are endless: Paleo, vegan, keto, low carb, fasting, and more. So...
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Experts Give Warnings For Protecting Your Cholesterol - and Your Heart - on the Keto Diet

Experts Give Warnings For Protecting Your Cholesterol - and Your Heart - on the Keto Diet

2 hours ago   |   PopSugar

One of the most controversial topics in dieting and healthy living continues to be the ketogenic diet. The high-fat, low-carb diet has been a major success tool for weight...
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Grab Your Apron, You Have Some Baking to Do! These 11 Keto Holiday Cookies Are Yummy

Grab Your Apron, You Have Some Baking to Do! These 11 Keto Holiday Cookies Are Yummy

3 hours ago   |   PopSugar

The keto diet has been great for your weight-loss goals and all, but now that it's time for everything that makes Christmas and the holidays delicious, you might be a little...
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A New Study Says Low-Carb Diets May Help You Lose Weight. But Are Carbs Really So Bad For You?

5 hours ago   |   Time   |   4 articles

A new study suggests that low-carb diets may help people keep weight off and even drop extra pounds, adding to the confusion about the health benefits - or detriments - of...
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Resistant bacteria: Can raw vegetables and salad pose a health risk?

5 hours ago   |   ScienceDaily

Salad is popular with people who want to maintain a balanced and healthy diet. Salad varieties are often offered for sale ready-cut and film-packaged. It is known that these...
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If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

6 hours ago   |   PopSugar   |   2 articles

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise are good starting points, but when...
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Primal Changed the Lifestyle of My Entire Family

Primal Changed the Lifestyle of My Entire Family

6 hours ago   |   Mark's Daily Apple

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
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Why a low-carb diet can help you lose weight and keep it off

7 hours ago   |   Medical News Today   |   4 articles

New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.
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Dietary fat is good? Dietary fat is bad? Coming to consensus

8 hours ago   |   ScienceDaily   |   2 articles

Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet - or is it the type of fat that matters? In a new paper, researchers with diverse...
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PSA: Jennie-O Just Recalled 91,000 Pounds of Ground Turkey Due to Salmonella...

PSA: Jennie-O Just Recalled 91,000 Pounds of Ground Turkey Due to Salmonella Outbreak

Before cooking any ground turkey in your refrigerator or freezer, you're going to want to check the labels ASAP. Jennie-O has recalled approximately 91,388 pounds of raw... Read more ...

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise are good starting points, but when... Read more ...

Top 15 Hottest Toys For This Holiday Season

Top 15 Hottest Toys For This Holiday Season

What a magical time of year! Kids are making their wishlists and parents are getting migraines wondering what the heck these kids will unbox next. Don't you sometimes wish for... Read more ...

10 Advent Calendars You Need In Your Life This Holiday Season

10 Advent Calendars You Need In Your Life This Holiday Season

It is the most wonderful time of the year. While I'm personally more of a fall girl, I also go pretty hard for the Christmas spirit. I love the lead up to Christmas the most... Read more ...

Berries are some of the best anti-cancer foods you'll ever find

Berries are some of the best anti-cancer foods you'll ever find

If you're constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and... Read more ...

The WHEN of Eating: 7 Benefits of Eating by the Clock

The WHEN of Eating: 7 Benefits of Eating by the Clock

A few summers ago, I remember my kids running around the neighborhood with friends. It was time for lunch and I stopped my kids to come in and eat. One of their friends told me... Read more ...

First Brand Named in Turkey Salmonella Outbreak

First Brand Named in Turkey Salmonella Outbreak

The U.S. Department of Agriculture and other regulatory agencies have not released the names of any other companies involved. Read more ...

Worldwide study reveals that air pollution is cutting global life expectancy...

Worldwide study reveals that air pollution is cutting global life expectancy by up to 2 years

The overall impact of air pollution around the world continues to worsen. A global research found that today's air quality has cut the global life expectancy by two years. In... Read more ...

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Don't feel ashamed for sucking on your baby's pacifier to clean it off - you might be helping them out with allergies Come on. You know you've done it. Well, probably not with... Read more ...

Anti-Malaria Drugs can Treat Cancer: Here's How

Anti-Malaria Drugs can Treat Cancer: Here's How

Mechanism of action of anti-malarial drugs that can be used for treating cancer has been discovered. These drugs target the enzyme PPT1 and deactivate it to inhibit the growth... Read more ...