Diet

Diet soda definitively linked to increased stroke, heart attack risk

Diet soda definitively linked to increased stroke, heart attack risk

1 hour ago   |   Natural News

Many people choose to drink diet soda because they believe it can help them keep their weight under control. Although science has shown this isn't really the case, there's an...
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Easy ways to incorporate vegetables into your breakfast

Easy ways to incorporate vegetables into your breakfast

1 hour ago   |   Natural News

It can be difficult to follow a healthy diet, especially if you're always on the go. Most of the time, people are tempted by the convenience of fast food, which is linked to...
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FASTING now scientifically proven to boost longevity and prevent disease

FASTING now scientifically proven to boost longevity and prevent disease

1 hour ago   |   Natural News

Just how beneficial is fasting? New research has confirmed that fasting could provide a myriad of health benefits, including preventing disease and supporting longevity. It...
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What gluten-free food can I eat?

3 hours ago   |   Medical News Today

Gluten-free foods may help people lose weight and also prevent any symptoms in those who are sensitive to gluten. Examples include vegetables, fruits, and lean proteins. Learn...
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Here's How To Boost Energy Levels Through Your Diet

Here's How To Boost Energy Levels Through Your Diet

4 hours ago   |   HealthWorks Collective

Trying to get through life with chronically low energy levels is no fun. Waking up in the morning feeling as tired as before you went to bed, drinking back-to-back coffees just...
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High-fat diet linked to unfavorable gut microbiota changes

5 hours ago   |   Healio   |   4 articles

Eating a diet high in fat and low in carbohydrates can lead to changes in the gut at the microbiome level that could lead to the development of metabolic disorders, according...
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Eating a high-fat diet in your 20s and 30s makes you likely to get heart disease and diabetes later

Eating a high-fat diet in your 20s and 30s makes you likely to get heart disease and diabetes later

5 hours ago   |   Daily Mail   |   4 articles

According to researchers at Qingdao University, China, fatty foods cause a reduction and mutation of good bacteria in the gut, which can potentially cause diabetes, heart...
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10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich

10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich

5 hours ago   |   PopSugar

Going low-carb doesn't have to mean cutting out bread completely. And if that news weren't reason enough to celebrate, consider this: there are tons of companies that cater to...
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Ballerina Alison Stroming Dishes on Her Diet, Her Exercise Routine, and Why She Loves Being Black

Ballerina Alison Stroming Dishes on Her Diet, Her Exercise Routine, and Why She Loves Being Black

6 hours ago   |   PopSugar

There are so many beautiful, strong, and powerful black women dominating the fine arts. In the world of ballet, professional ballerinas like Alison Stroming are challenging the...
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Are Beans Allowed on the Keto Diet?

9 hours ago   |   Mens health

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Walnuts, Almonds Help Hearts in Type 2 Diabetes

Walnuts, Almonds Help Hearts in Type 2 Diabetes

Eating five or more weekly servings of nuts also appears to lower the risk of premature death from heart disease or any other cause by about one-third for people with type 2... Read more ...

Does chronic anxiety lead to Alzheimer's? New study links neuropsychiatric...

Does chronic anxiety lead to Alzheimer's? New study links neuropsychiatric symptoms with the disease

In a study of data gathered on 270 cognitively normal older adults between the ages of 62 and 90, called the Harvard Brain Aging Study, scientists from Brigham and Women's... Read more ...

This 30-Minute Workout Playlist Is SO Good - and Then Beyoncé Takes It to...

This 30-Minute Workout Playlist Is SO Good - and Then Beyoncé Takes It to Another Level

Thirty minutes. That's really all you need to get in a good workout and stay on top of your health goals. Yet some days even 30 minutes feels like a chore. But what if we told... Read more ...

Common Yeast Infection Pill Tied to Miscarriage

Common Yeast Infection Pill Tied to Miscarriage

Research suggests that use of the drug greatly raises a pregnant woman's odd for miscarriage, as well as the odds that her baby will have a heart defect. Read more ...

Cut out an hour of sitting every day to slash your heart disease risk by...

Cut out an hour of sitting every day to slash your heart disease risk by 25%, study says 

A new study from UC San Diego found that women who sat for uninterrupted long periods of time had a 52% higher risk than those who sat for the same amount of time but in short... Read more ...

Attack of the FAKE NEWS on your mind, your health and your safety

Attack of the FAKE NEWS on your mind, your health and your safety

Fake news is scripted, staged, planned, promoted, and never retracted after being revealed as such. Fake news appears in many forms, including on television, via social media... Read more ...

Children With Autism, Co-occurring ADHD Symptoms Lag in Key Measures of...

Children With Autism, Co-occurring ADHD Symptoms Lag in Key Measures of Independence, Says Study

Studies provide new insight into the challenges faced by children on the autism spectrum who exhibit symptoms of attention deficit/hyperactivity disorder . Read more ...

FDA warns Americans against ‘Dracula' transfusions of young blood

FDA warns Americans against ‘Dracula' transfusions of young blood

A number of clinics are already offering transfusions of young blood plasma with the promise it stops aging, but the procedure is unproven and done by 'bad actors, the FDA... Read more ...

Gene therapy in the womb could cure rare brain disorder that causes...

Gene therapy in the womb could cure rare brain disorder that causes seizures, memory loss

Using the gene-editing technology CRISPR, scientists at the University of North Carolina switched on a muted gene in mice embryos, which were then born with no trace of the... Read more ...

A naturally-occurring plant compound shows great potential for treating...

A naturally-occurring plant compound shows great potential for treating Alzheimer's, Parkinson's, and depression

Scientists have learned a lot about most of the body's organs over the years. The growing body of knowledge on the liver, heart, lungs and kidneys has enabled many people to... Read more ...