Digestion

Use of Yoga, Meditation, and Chiropractic by Adults and Children

Use of Yoga, Meditation, and Chiropractic by Adults and Children

1 day ago   |   NCCIH

This issue of NCCIH's Clinical Digest discusses the most recent findings from the National Health Interview Survey on the use of yoga, meditation, and chiropractic.
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After Years of Fatigue and Muscle Weakness, I Found Out I Had a Rare Autoimmune Disease

2 days ago   |   Health

I've always been healthy and fit, the kind of person who eats clean and goes to the gym on a regular basis. So when I had my first indication in my late 20s that something was...
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What Are “Healthy Carbs?” Choosing Healthier Foods

2 days ago   |   UPMC

Carbohydrates, or carbs, are nutrients in your food that are converted into sugar after you digest them. They give your body energy. Although you need some carbs to maintain...
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Probiotics for sports nutrition in its ‘early days' but only a matter of time, say ESSNA

Probiotics for sports nutrition in its ‘early days' but only a matter of time, say ESSNA

4 days ago   |   NutraIngredients-USA

Probiotic use amongst athletes is not quite a 'must have' but a small and growing number are using them for immunity, digestion and their potential effects on health and body...
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Surefire Ways to Burn Fat Fast

5 days ago   |   Fitness Tips for Life

If you are a woman and struggling to lose fast, this article would help you achieve your goal. Believe it or not, loss is pretty simple and straightforward; so if you have been...
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The Low-Calorie Apple Cider Vinegar Drink You Need to Try

The Low-Calorie Apple Cider Vinegar Drink You Need to Try

6 days ago   |   PopSugar

If you currently have a bottle of apple cider vinegar on your counter, start making the most of its weight-loss and immunity-boosting powers with this simple ACV and honey...
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Cayenne - Wonder herb

7 days ago   |   Fitness Tips for Life

Is it possible that one of the most powerful, health inspiring substances in the world could already have a home in your kitchen's spice rack? It's true that most folks have a...
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This Is When Your Body Burns the Most Calories at Rest

This Is When Your Body Burns the Most Calories at Rest

7 days ago   |   PopSugar

You know working out ups your calorie burn: when your body is active, it expends more energy , therefore burning calories. But your body also continues to burn calories at rest...
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Caraway: A Plant With Diverse Culinary Applications, Plus a Few Potential Health Benefits

7 days ago   |   Mercola

Caraway is an aromatic plant known for its seeds. However, other parts of it are edible as well, such as the leaves and roots. 1 It's considered to be one of the oldest...
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These Dietitians Reveal How Many Calories to Eat on Intermittent Fasting and Still Lose Weight

These Dietitians Reveal How Many Calories to Eat on Intermittent Fasting and Still Lose Weight

8 days ago   |   PopSugar   |   2 articles

Once you get used to going through long stretches of time without eating , intermittent fasting seems like a great way to lose weight and maintain it. There are other health...
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Raw turkey recalled one week before Thanksgiving amid salmonella outbreak

Raw turkey recalled one week before Thanksgiving amid salmonella outbreak

The salmonella outbreak in raw turkey rages on just a week before Turkey Day, forcing the US Department of Agriculture to recall over 91,000 lbs of Jennie-O ground turkey - and... Read more ...

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise are good starting points, but when... Read more ...

Top 15 Hottest Toys For This Holiday Season

Top 15 Hottest Toys For This Holiday Season

What a magical time of year! Kids are making their wishlists and parents are getting migraines wondering what the heck these kids will unbox next. Don't you sometimes wish for... Read more ...

10 Advent Calendars You Need In Your Life This Holiday Season

10 Advent Calendars You Need In Your Life This Holiday Season

It is the most wonderful time of the year. While I'm personally more of a fall girl, I also go pretty hard for the Christmas spirit. I love the lead up to Christmas the most... Read more ...

First Brand Named in Turkey Salmonella Outbreak

First Brand Named in Turkey Salmonella Outbreak

The U.S. Department of Agriculture and other regulatory agencies have not released the names of any other companies involved. Read more ...

Pomegranates are some of the best foods you can eat to prevent cancer

Pomegranates are some of the best foods you can eat to prevent cancer

Why do you need to make pomegranates a part of your diet? Apart from being refreshingly delicious, pomegranates are packed with vital nutrients and offer many health benefits... Read more ...

The WHEN of Eating: 7 Benefits of Eating by the Clock

The WHEN of Eating: 7 Benefits of Eating by the Clock

A few summers ago, I remember my kids running around the neighborhood with friends. It was time for lunch and I stopped my kids to come in and eat. One of their friends told me... Read more ...

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Don't feel ashamed for sucking on your baby's pacifier to clean it off - you might be helping them out with allergies Come on. You know you've done it. Well, probably not with... Read more ...

Worldwide study reveals that air pollution is cutting global life expectancy...

Worldwide study reveals that air pollution is cutting global life expectancy by up to 2 years

The overall impact of air pollution around the world continues to worsen. A global research found that today's air quality has cut the global life expectancy by two years. In... Read more ...

Anti-Malaria Drugs can Treat Cancer: Here's How

Anti-Malaria Drugs can Treat Cancer: Here's How

Mechanism of action of anti-malarial drugs that can be used for treating cancer has been discovered. These drugs target the enzyme PPT1 and deactivate it to inhibit the growth... Read more ...