Sport

Coaches may need to enlist parents' help in counting pitches for their young players

14 hours ago   |   News Medical

Most youth baseball coaches are not following established sports medicine guidelines when it comes to counting pitches for their players, according to a recent study from...
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Someone Invented Wine Juice Boxes Because We Deserve To Be Happy

Someone Invented Wine Juice Boxes Because We Deserve To Be Happy

1 day ago   |   Scary Mommy

It's an adult Capri Sun and we are here for it If you are a lover of wine, your day is about to get a whole lot better. There's a new way to grab a glass of vino with a friend...
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According to 2 Experts, This Is How Much You Should Run Per Week to Burn Maximum Fat

According to 2 Experts, This Is How Much You Should Run Per Week to Burn Maximum Fat

1 day ago   |   PopSugar

When it comes to burning fat , running is one of the best kinds of cardio you can choose; you're torching calories and getting your heart rate up, and if you mix in...
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Mortality risks among pro athletes

2 days ago   |   ScienceDaily   |   2 articles

A first-of-its-kind comparison between elite pro athletes suggests higher overall mortality among NFL players compared with MLB players. NFL players also appear to have higher...
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Supplementing with vitamin D found to help reduce insulin resistance in adults

Supplementing with vitamin D found to help reduce insulin resistance in adults

2 days ago   |   Natural News

Researchers at Waseda University in Japan and Shanghai University of Sport in China assessed the effect of one-year vitamin D supplementation on insulin resistance. The...
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My Pledge As An ‘All-In' Sports Parent

My Pledge As An ‘All-In' Sports Parent

3 days ago   |   Scary Mommy

The spring and summer youth sports season is upon us, my friends. I love it. I really do. In fact, you could say my family's “all in.” My son plays soccer, baseball, and summer...
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Watch Jessica Biel Do the Most Intense Variation of Squats Like It's No Big Deal

3 days ago   |   Health

Jessica Biel is known for taking leg day to the next level. Case in point: That time she did plyo box pistol squats with dumbbells and made it look effortless AF. But in case...
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Young athletes may need one-year break after knee surgery

3 days ago   |   ScienceDaily

After surgical reconstruction of the anterior cruciate ligament, young athletes are now recommended to undergo at least a year's rehab and thorough testing before resuming...
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Guidance Updated for Sports Physicals

3 days ago   |   Medscape

Updated guidance for the preparticipation physical evaluation includes evaluating the mental health of students and provides new information on female and transgender...
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Fitness Fanatics, the Athleisure Deals at Nordstrom's Half Yearly Sale Are Worth Shopping

Fitness Fanatics, the Athleisure Deals at Nordstrom's Half Yearly Sale Are Worth Shopping

4 days ago   |   PopSugar

If you're always active, you know how quickly workout clothes can get worn through, which is why we're always shopping for new picks. That's why, when workout clothes go on...
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Link Between in Vitro Fertilization and Heart Disease in Pregnancy Discovered

Link Between in Vitro Fertilization and Heart Disease in Pregnancy Discovered

Women who are undergoing fertility treatment should see their doctor/physician urgently if they have heart failure symptoms, says study. Read more ...

Virtual Reality can Help Spot Early Signs of Alzheimer's More Accurately

Virtual Reality can Help Spot Early Signs of Alzheimer's More Accurately

Virtual reality technology may help identify early stages of Alzheimer's disease accurately than the standard cognitive tests which are currently in use, finds a new study. Read more ...

Holidays may Disrupt Drug Routines of Children with Diabetes

Holidays may Disrupt Drug Routines of Children with Diabetes

Drug adherence is decreased among children with type 1 diabetes during school holidays and on weekends, finds a new study. Read more ...

Does a Single Exercise Session Improve Insulin Sensitivity?

Does a Single Exercise Session Improve Insulin Sensitivity?

One benefit of exercise is that it lowers the risk of type 2 diabetes. One way it does this is by helping with weight control and by reducing the risk of obesity, a major risk... Read more ...

Why Morning Workouts Are Better for Your Brain

Why Morning Workouts Are Better for Your Brain

What is your favorite time to work out? Do you rise, shine, and lace up your exercise shoes or do you save your workouts for the end of the day? Both approaches have benefits... Read more ...

6 Ways to Get Stubborn Biceps to Grow

6 Ways to Get Stubborn Biceps to Grow

Could your biceps use more definition? Have you stopped seeing changes despite working your biceps regularly? To get your “guns” more defined, you need to hypertrophy the... Read more ...

Another Compelling Reason to Always Take the Stairs at Work

Another Compelling Reason to Always Take the Stairs at Work

Hopefully, you do a structured workout most days of the week. If not, what are you waiting for? Exercise is the best free medicine, and you don't have to join a gym to get the... Read more ...

Does the Hormonal Response to Aerobic & Strength-Training Exercise Differ?

Does the Hormonal Response to Aerobic & Strength-Training Exercise Differ?

Exercise not only burns calories; It affects the release of hormones, chemical messengers that directly influence many important functions in the body. Some of these hormones... Read more ...

Colon Cancer Rates Are Increasing in Younger People. Can Exercise Lower the...

Colon Cancer Rates Are Increasing in Younger People. Can Exercise Lower the Risk?

Did you know colon cancer is the second leading cause of cancer death? You might think colon cancer is an issue primarily later in life, but rates of new colon malignancy are... Read more ...

Deep state desperation: A false flag is their last remaining option to save...

Deep state desperation: A false flag is their last remaining option to save themselves from being exposed and destroyed

Just four days ago, President Trump ordered the declassification of “bucket five” documents which will show how Obama's FBI and DOJ actively conspired to commit treason against... Read more ...