Stress

How To Strengthen And Improve Your Mind Body Connection

1 hour ago   |   HealthWorks Collective

Often, our emotions affect our physical health. When we are feeling happy and confident about ourselves, our health usually seems to follow suit. We feel more energetic and...
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Jenna Bush Hager shares her mom's school tradition she hopes to pass on

2 hours ago   |   NBC News

The former first lady was ahead of her time when it came to giving her girls exactly what they needed on particularly stressful school days.
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Keto Diet Kickstart

3 hours ago   |   Living Smart Girl

What's the big deal about Keto Kickstart? Disclosure - This post contains affiliate links. It's about HEALTHY keto. Not lazy keto, not dirty keto, but a clean, simple approach...
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What is a Normal Resting Heart Rate & What Does It Say about Your Health?

What is a Normal Resting Heart Rate & What Does It Say about Your Health?

3 hours ago   |   Cathe Friedrich

One thing you can count on. Every minute you're alive, your heart is beating rhythmically inside your chest. If you place your hand on the left side, just above your breast...
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On a Budget? These Low-Carb Recipes Cost Around $10

On a Budget? These Low-Carb Recipes Cost Around $10

9 hours ago   |   PopSugar

Dieting can be so expensive, which I personally find frustrating. But budget-friendly healthy recipes are out there! We pulled together 15 low-carb dishes that clock in at...
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Running Sensors Are Not Detecting The Heart Of The Stress Fracture Problem

Running Sensors Are Not Detecting The Heart Of The Stress Fracture Problem

12 hours ago   |   Medindia Health

Devices that are designed to gauge stress fracture incidences are focusing on the wrong principle, finds a new study.
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Skinnytaste Meal Plan

Skinnytaste Meal Plan

1 day ago   |   Skinny Taste

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
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Why Time For Me is Nonnegotiable at Midlife

Why Time For Me is Nonnegotiable at Midlife

1 day ago   |   Raise Healthy Eaters

I was having a stressful week and was pushing harder to get things done. I found myself working some at night and setting the alarm before 5. On day three , I found myself...
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Stress may raise the risk of Alzheimer's disease

1 day ago   |   Medical News Today

A Danish population-based study finds a strong link between psychological distress and the risk of developing Alzheimer's disease.
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Cluttered rooms stress us out - and 'Tidying up' does calm our minds, psychologist says 

Cluttered rooms stress us out - and 'Tidying up' does calm our minds, psychologist says 

1 day ago   |   Daily Mail

Whether you use famed organization expert Marie Kondo's method or another, getting rid of clutter can promote better mental health, a University of Massachusetts psychologist...
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Day 100: Turn The Page

Day 100: Turn The Page

Hi friends - I'm officially on Day 100 of my 100 Day Project of posting a blog every single day. It feels kind of surreal that it's actually Day 100, and it's really crazy to... Read more ...

Can Negative Ions Improve Your Mood?

Can Negative Ions Improve Your Mood?

Hola chiquitas and chiquitos and chiquites... I'm a tiny bit thrown off right now because I thought I was on Day 100 of my 100 Days of Blogging, but I'm actually only on Day... Read more ...

The most powerful and effective home remedies you can use instead of ibuprofen

The most powerful and effective home remedies you can use instead of ibuprofen

Ibuprofen is a type of a nonsteroidal anti-inflammatory drug that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some... Read more ...

It's part of how society works: Study finds children and chimpanzees WANT...

It's part of how society works: Study finds children and chimpanzees WANT justified punishments for antisocial people - does this explain our polarized politics?

A fascinating new study has shed light on one aspect of human behavior that doesn't tend to get a lot of attention, and that is the delight that some people take in seeing... Read more ...

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

Social Behaviors Could Be Influenced By Cerebellum Activity: Study

A direct connection between the cerebellum and an area of the brain involved in controlling reward and motivational behaviors have been found in this study. This area is... Read more ...

Survey Studying Social Influences in People Attending A E

Survey Studying Social Influences in People Attending A E

A survey of 20 disadvantaged neighborhoods across North West UK revealed social influences behind people attending their local Accident Emergency departments. Read more ...

New Tools for Cancer Diagnosis Created

New Tools for Cancer Diagnosis Created

Fluorophores will help track whether a body has absorbed medications, said researchers. Read more ...

Renewable Source of Cancer-fighting T Cells Created

Renewable Source of Cancer-fighting T Cells Created

The technique uses structures called artificial thymic organoids, which work by mimicking the environment of the thymus, the organ in which T cells develop from blood stem cells. Read more ...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent...

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children

Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of... Read more ...

Climbing Stairs at Short Intervals Throughout the Day Can Boost Your Health

Climbing Stairs at Short Intervals Throughout the Day Can Boost Your Health

Short bouts of stair climbing throughout the day can improve your health and fitness, reveals a new study. Read more ...