Workouts

I Haven't Bought Tampons in Almost 2 Years, and It's the Best Move I've Ever Made

I Haven't Bought Tampons in Almost 2 Years, and It's the Best Move I've Ever Made

9 hours ago   |   PopSugar

I'm all about shrinking my environmental footprint and saving money, and if I can do both of those things while making my periods less of a pain in the ass - well, you can...
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Watch World's Strongest Man Martins Licis Haul 1,200 Pounds of Bros

13 hours ago   |   Mens health

The King Dragon literally carried all of his workout partners.
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16 Leggings That Will Actually Stay Put, No Matter How You Like to Move

16 Leggings That Will Actually Stay Put, No Matter How You Like to Move

13 hours ago   |   PopSugar

If leggings aren't high-waisted, we probably aren't buying them. The style is so perfect because it holds you in, doesn't ride down and expose anything, and also looks great...
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6 Exercises You Should Be Doing to Grow Your Biceps

19 hours ago   |   Mens health

These are the moves and variations Athlean-X founder Jeff Cavaliere uses to maximize his upper arm workout.
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Podcast Ep 131: Kathleen Trotter, ‘Your Future Fittest Self'

19 hours ago   |   Fit Bottomed Girls

Did you know that not only is it normal to have your fitness personality change over time but also that it should change to adapt to your different life events and situations?...
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Loosen Up Before Your Morning Run With This Stretch Routine

Loosen Up Before Your Morning Run With This Stretch Routine

19 hours ago   |   PopSugar

Rolling out of bed is only half the battle of early morning runs. The next hurdle to jump before hitting the pavement is the muscle tightness and stiffness. "When you're...
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Early Morning Workouts Helped This Guy Lose 25 Pounds and Get Shredded

23 hours ago   |   Mens health

“I'm no Calvin Klein model, but I sure feel like one."
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20-Minute Dance Cardio & Sculpting Workout

1 day ago   |   PopSugar   |   2 articles

Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You'll get your...
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This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table

This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table

1 day ago   |   PopSugar

You know it's effin' cold in Vermont when my weather app says -0 degrees. I didn't even know that was possible! I refuse to wear a coat inside so I've been doing this workout...
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Can't Get Motivated to Exercise at Home? Take Some Tips From the Tone It Up Founders

Can't Get Motivated to Exercise at Home? Take Some Tips From the Tone It Up Founders

1 day ago   |   PopSugar   |   2 articles

Best friends Karena Dawn and Katrina Scott founded Tone It Up back in 2009 and, more than a decade later, the trainers are overwhelmed by the community of strong women they've...
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STI/HIV Sexual Risk Linked To Brain

STI/HIV Sexual Risk Linked To Brain

High rates of sexually transmitted infections increase the risk of HIV in young adult women in the United States. Read more ...

Britons on coronavirus airlift from Wuhan WILL be quarantined

Britons on coronavirus airlift from Wuhan WILL be quarantined

Up to 300 people from the UK could be pulled out of Wuhan, the locked-down Chinese city at the centre of the coronavirus outbreak, on a chartered Government flight tomorrow. Read more ...

Coronavirus Outbreak: India among Top 30 At-Risk Countries

Coronavirus Outbreak: India among Top 30 At-Risk Countries

Deadly Coronavirus now starts spreading to across countries day-by-day. India is listed as one among the top 30 high-risk countries from the spread of the 2019 novel coronavirus . Read more ...

British Airways suspends flights to mainland China amid growing coronavirus...

British Airways suspends flights to mainland China amid growing coronavirus crisis 

The airline has also suspended bookings on its website for direct flights from London to Beijing and Shanghai until March, after warnings over travel to the country due to the... Read more ...

NICU Babies Have a Higher Risk of Mental Health Issues in Later Life

NICU Babies Have a Higher Risk of Mental Health Issues in Later Life

Children who spend more time in a neonatal intensive care unit at birth have a greater risk of mental health issues later in life, regardless of their birth weight, reveals a... Read more ...

Protein Levels in Urine After Acute Kidney Injury may Predict Future Kidney...

Protein Levels in Urine After Acute Kidney Injury may Predict Future Kidney Function Loss

Proteinuria level is a valuable risk-stratification tool in the post-acute kidney injury period. A new study suggests there should be more widespread and routine quantification... Read more ...

Coronavirus transmission rates: Every ONE patient infects TWO to THREE other...

Coronavirus transmission rates: Every ONE patient infects TWO to THREE other people

A scientific analysis of the coronavirus outbreak has revealed that every person in Wuhan who contracts the disease spreads it to at least two or three other people. Despite... Read more ...

Cancer treatment with new drugs is lagging because NHS taked too long to...

Cancer treatment with new drugs is lagging because NHS taked too long to approve them

Increasing numbers of drugs have been licensed since 2000 to target new mutations in cancer but some are taking more than 20 years to reach NHS patients because of 'risk... Read more ...

New research: Social media found to harm mental health, particularly in...

New research: Social media found to harm mental health, particularly in developing countries

For many people, social media provides the ultimate escape, an opportunity to peer into the daily lives of the rich and famous, or even just to see what their neighbors across... Read more ...

Study: Consuming yogurt can help lower the risk of precancerous growths in...

Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent

Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society, colorectal cancer is the third... Read more ...