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Train My Way: How to fit exercise in the 9 to 5 grind

8 monthes ago   |   By ABC News

Celebrity trainer Holly Rilinger has the solution you need to get moving.
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Toxic air pollution particles are found in pregnant women's PLACENTAS for...

Toxic air pollution particles are found in pregnant women's PLACENTAS for the first time

Researchers led by Hasselt University in Belgium scanned flesh from the placentas of 28 women who lived in areas with varying levels of pollution and found they all had black... Read more ...

Making Major Decisions While Being Hungry is a Bad Idea

Making Major Decisions While Being Hungry is a Bad Idea

You might want to avoid making any important decisions about the future while being hungry. Read more ...

Positive Experiences With Teachers or Neighbors can Save Long-term Health of...

Positive Experiences With Teachers or Neighbors can Save Long-term Health of Kids Who Face Trauma

Adverse childhood experience can lead to poor health later in life. Positive experiences could work as an anecdote to counter and overcome trauma. Read more ...

The 10 women who beat breast cancer

The 10 women who beat breast cancer

The survivors, from Lincolnshire, aged from 47 to 81 and including eight blood relatives, won their battle after 15 years. Joyce Waite, 78, was the first to be diagnosed in 2002. Read more ...

Cancer Cells Exhibit Cannibalism to Survive Chemotherapy: Here's How

Cancer Cells Exhibit Cannibalism to Survive Chemotherapy: Here's How

Cancer cells can survive chemotherapy by resorting to cannibalism. This behavior provides them with the energy resources to stay alive and cause tumor relapse after the... Read more ...

Needle-free patch could 'protect against flu as effectively as a traditional...

Needle-free patch could 'protect against flu as effectively as a traditional vaccine'

Scientists from the University of Rochester gave the patch (pictured, alongside a traditional vaccine) to mice for between 18 and 36 hours. The animals 'initiated a robust... Read more ...

Mother begs people to donate blood as her two-year-old is only being kept...

Mother begs people to donate blood as her two-year-old is only being kept alive by transfusions

Steph Davidson's daughter Adeline relies on blood transfusions while she waits for a bone marrow transplant. Adeline, from Scotland, has low levels of platelets and red and... Read more ...

Gut Bacteria may Influence Your Blood Sugar Levels: Here's How

Gut Bacteria may Influence Your Blood Sugar Levels: Here's How

Bacteria living in your gut may negatively influence your blood sugar levels, reveals a new study. Read more ...

New Imaging Technology Could Revolutionize the Future of Cancer Surgery

New Imaging Technology Could Revolutionize the Future of Cancer Surgery

New imaging technology uses the way light from lasers communicates with cancerous and healthy tissues to distinguish between them in real-time. Read more ...

Being a Night Owl can Make Teen Girls More Fat

Being a Night Owl can Make Teen Girls More Fat

Are you a night owl? Watch out, poor sleep and staying up late at night can cause excess weight gain among teen girls. Read more ...