What Experts Want You To Know About Being In An Active Shooter Situation

6 days ago   |   By The Huffington Post

No one should ever have to prepare for a mass shooting, but these safety tips might save your life.
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If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

If You Want to Burn Fat, an Expert Says This Is the Best Workout For You to Do

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise are good starting points, but when... Read more ...

Top 15 Hottest Toys For This Holiday Season

Top 15 Hottest Toys For This Holiday Season

What a magical time of year! Kids are making their wishlists and parents are getting migraines wondering what the heck these kids will unbox next. Don't you sometimes wish for... Read more ...

10 Advent Calendars You Need In Your Life This Holiday Season

10 Advent Calendars You Need In Your Life This Holiday Season

It is the most wonderful time of the year. While I'm personally more of a fall girl, I also go pretty hard for the Christmas spirit. I love the lead up to Christmas the most... Read more ...

First Brand Named in Turkey Salmonella Outbreak

First Brand Named in Turkey Salmonella Outbreak

The U.S. Department of Agriculture and other regulatory agencies have not released the names of any other companies involved. Read more ...

The WHEN of Eating: 7 Benefits of Eating by the Clock

The WHEN of Eating: 7 Benefits of Eating by the Clock

A few summers ago, I remember my kids running around the neighborhood with friends. It was time for lunch and I stopped my kids to come in and eat. One of their friends told me... Read more ...

Pomegranates are some of the best foods you can eat to prevent cancer

Pomegranates are some of the best foods you can eat to prevent cancer

Why do you need to make pomegranates a part of your diet? Apart from being refreshingly delicious, pomegranates are packed with vital nutrients and offer many health benefits... Read more ...

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies

Don't feel ashamed for sucking on your baby's pacifier to clean it off - you might be helping them out with allergies Come on. You know you've done it. Well, probably not with... Read more ...

Anti-Malaria Drugs can Treat Cancer: Here's How

Anti-Malaria Drugs can Treat Cancer: Here's How

Mechanism of action of anti-malarial drugs that can be used for treating cancer has been discovered. These drugs target the enzyme PPT1 and deactivate it to inhibit the growth... Read more ...

Lullabies for Babies - Best Music for Baby

Lullabies for Babies - Best Music for Baby

Since it's been 5 years since I had a newborn, I'm a little rusty on how to play with babies. One of the best ways to stimulate a very young child is through music. Lullabies... Read more ...

Meditation eases PTSD in veterans suffering from flashbacks, nightmares and...

Meditation eases PTSD in veterans suffering from flashbacks, nightmares and insomnia 

Researchers from the US Department of Veterans Affairs, Washington DC, found that 61 per cent of veterans with PTSD saw their symptoms improve just three months after starting... Read more ...