Nutrition - Fitness

More than 24 tons of Johnsonville grillers recalled for containing rubber

58 minutes ago   |   Food Safety

Following consumer complaints, Johnsonville LLC, in Sheboygan Falls, WI, Friday recalled about 48,300 pounds of raw ground pork patty products that may be contaminated with...
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U.K. sees rise in Campylobacter, Salmonella cases

U.K. sees rise in Campylobacter, Salmonella cases

58 minutes ago   |   Food Safety

Campylobacter, Salmonella and non-O157 Shiga toxin producing E. coli cases increased in the United Kingdom in 2017, according to a report. The U.K. Zoonoses Report found...
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Light Chicken Enchiladas

Light Chicken Enchiladas

1 hour ago   |   Raise Healthy Eaters

Every Monday is Mexican night and enchiladas are on the rotation. I'm not sure where the idea for this chicken enchiladas recipe originally came from, but I have been making it...
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Why Time For Me is Nonnegotiable at Midlife

Why Time For Me is Nonnegotiable at Midlife

1 hour ago   |   Raise Healthy Eaters

I was having a stressful week and was pushing harder to get things done. I found myself working some at night and setting the alarm before 5. On day three , I found myself...
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Intermittent fasting boosts health by strengthening daily rhythms

6 hours ago   |   Medical News Today

A new study explores the impact of fasting on our daily rhythms. The authors conclude that fasting may protect health by boosting cyclic gene expression.
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Our guide to the Mediterranean diet

6 hours ago   |   Medical News Today

The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.
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More claims on herbal products now reflect responsible references to science

More claims on herbal products now reflect responsible references to science

6 hours ago   |   NutraIngredients-USA

As the dietary supplement industry evolves, most claims are now more aligned with the underlying science. But there is still a penumbra of outliers, with new offenders popping...
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Halle Berry's 8-Move Medicine Ball Workout Is Legit - Our Muscles Are Already Quivering

Halle Berry's 8-Move Medicine Ball Workout Is Legit - Our Muscles Are Already Quivering

7 hours ago   |   PopSugar

Fridays are one of our favorite days of the week. Not because Saturday is around the corner, but because we know it's when Halle Berry drops her latest "Fitness Friday" post on...
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CMS Seeks to Prod Insurers to Negotiate Lower Drug Prices

8 hours ago   |   Medscape

CMS' Seema Verma proposed a voluntary test to address what she calls "perverse incentives" in Part D. The model will ask insurers to accept more financial risk for customers...
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This Athleisure Line Features Poetry, and It's Everything We Need in 2019

This Athleisure Line Features Poetry, and It's Everything We Need in 2019

8 hours ago   |   PopSugar

"We are strong. We are courageous. We are empowered." Every piece from Alala's limited-edition capsule collection with poet Alison Malee features this mantra. The products...
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Couldn't sleep last night? A cup of cocoa for breakfast can reduce the...

Couldn't sleep last night? A cup of cocoa for breakfast can reduce the negative effects of sleep deprivation

Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative... Read more ...

PROOF Google stole the 2018 election for Democrats by switching millions of...

PROOF Google stole the 2018 election for Democrats by switching millions of votes. time to arrest Google CEO for election meddling

Since Nov. 9, 2016, the day after the presidential election, Democrats have accused POTUS Donald Trump and his campaign of conspiring with Russia to “steal the election” from... Read more ...

Keeping an aging brain sharp and avoiding late-life depression may involve...

Keeping an aging brain sharp and avoiding late-life depression may involve certain diets and nutrients

Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer's, and depression... Read more ...

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel...

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel Better

Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water , meditate... Read more ...

Non-profit consumer group calls for action; cites increase in food recalls

Non-profit consumer group calls for action; cites increase in food recalls

Likening a trip to the grocery store to shooting craps, a consumer watchdog group is reporting that data from the U.S. government shows food recalls are on an upward trend... Read more ...

From preventing bloating to reduced cancer risk, here are 5 health benefits...

From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples

The pineapple is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower your risk of developing cancer. The... Read more ...

Breast cancer risk skyrockets when you gain weight

Breast cancer risk skyrockets when you gain weight

Losing weight doesn't just make you look and feel good. It can significantly improve your overall health, and according to a study, it might even lower the cancer risk of... Read more ...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

Move over, keto diet ; there's a new diet ready to take the throne. According to a new report published in The Lancet , people should eat less meat and sugars and more fruits... Read more ...

The planetary health diet scientists say could save our lives and the planet

The planetary health diet scientists say could save our lives and the planet

The new diet says people around the world have to drastically cut back their consumption of meat and eat way more plants Read more ...

Keep your eyesight healthy well beyond your sunset years with the...

Keep your eyesight healthy well beyond your sunset years with the Mediterranean diet

Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of scientists from the University of Bordeaux... Read more ...