Nutrition - Fitness

The Missing Piece To My Puzzle

The Missing Piece To My Puzzle

1 hour ago   |   Mark's Daily Apple

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
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More Gyms Are Junking Weight Machines. But Should They?

1 hour ago   |   CommonHealth Wbur

Eschewing machines is like "telling a carpenter, 'Just use a saw and a hammer. You don't need the saber saw,' " says a fitness expert who advises combining machines with...
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5 Ways to Keep Vacation From Sabotaging Your Fitness Routine

1 hour ago   |   Health

Because a week at the beach shouldn't make you feel like you need to spend a month at the gym.
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This Hip-Hop Yoga Routine Works Your Hips, Hamstrings, and Core in Less Than 20 Minutes

1 hour ago   |   Health

In this video, certified yoga instructor Jaimee Ratliff shows us a flow that will get you ready for the weekend or workday.
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Systemic Changes May Reduce Gender Disparities in Medical Training

2 hours ago   |   Medscape

Gender disparities in medical careers - in position, pay and publishing - start early, but even small systemic changes in training programs could begin to narrow these gaps...
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A Tenth of U.S. Veteran Coal Miners Have Black Lung Disease -NIOSH

2 hours ago   |   Medscape

More than 10 percent of America's coal miners with 25 or more years of experience have black lung disease, the highest rate recorded in roughly two decades, according to a...
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Low-Dose Ketamine May Be a Safe Opioid Alternative

2 hours ago   |   Medscape

A literature analysis shows ketamine is as effective as morphine for short-term pain relief in emergency departments but had more nonsevere side effects. Medscape Medical News
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HHS May Alter Rebate Rules for PBM Drug Middlemen

2 hours ago   |   Medscape

The Trump administration appears ready to press for changes in the savings provided to pharmacy benefit managers. The president has been an open critic of this...
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Updated TAVR Consensus Document Highlights Quality, Not Just Volume

2 hours ago   |   Medscape

The multisociety document lays the groundwork for judging TAVR program performance based on quality of care and volume, while the Centers for Medicare & Medicaid Services is...
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Second Filgrastim Biosimilar Gets Thumbs Up From the FDA

2 hours ago   |   Medscape   |   2 articles

The FDA has granted approval to Nivestym, which has several clinical uses. FDA Approvals
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This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

It's no secret Halle Berry loves to work out. Every Friday on Instagram, you can expect Halle to share a workout she's currently doing , what she's eating , or her best health... Read more ...

Adding walnuts to your diet can help you lose weight and improve your heart...

Adding walnuts to your diet can help you lose weight and improve your heart health

Walnuts aren't just good for salads. Researchers from the University of California San Diego in La Jolla have found that they can also be used to supplement a reduced-energy... Read more ...

Legislative and regulatory solutions for halting the censorship of...

Legislative and regulatory solutions for halting the censorship of independent media

This is a partial reprinting of “The Censorship Master Plan Decoded,” available at this link. The Censorship Master Plan Decoded The blueprint for how tech giants covertly... Read more ...

Follow This Simple Template to Build the Perfect Meal For Fat Loss

Follow This Simple Template to Build the Perfect Meal For Fat Loss

A post shared by Carter Good • Fat loss Coach on Jul 18, 2018 at 7:20am PDT Maintaining a moderate calorie deficit is the key to losing fat, but what you choose to eat can help... Read more ...

A high level of cardiovascular fitness reduces your risk of dementia by 90%

A high level of cardiovascular fitness reduces your risk of dementia by 90%

Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who... Read more ...

This Low-Carb, High-Protein Pizza Is a Keto Dieter's Dream Come True

This Low-Carb, High-Protein Pizza Is a Keto Dieter's Dream Come True

Keto can be a real downer when it comes to enjoying foods you love, especially pizza. But we've discovered a low-carb, high-protein alternative that won't break your diet... Read more ...

Women can lower their risk of hearing loss 30% by following a healthy diet

Women can lower their risk of hearing loss 30% by following a healthy diet

It is reported that at least 48 million Americans suffer from hearing loss. However, according to a study, diet may have an influence on the risk of hearing loss. While earlier... Read more ...

Drinking too much causes an imbalance of bacteria in your mouth and...

Drinking too much causes an imbalance of bacteria in your mouth and increases your risk of cancer

Aside from contributing to bad breath, it looks like drinking alcohol can disrupt the balance of both “good” and “bad” bacteria in your mouth. The results of a study determined... Read more ...

Stress transfer via vaginal microbiota may contribute to brain disorders in...

Stress transfer via vaginal microbiota may contribute to brain disorders in later life

A mechanism that details the transfer of stress exposure via vaginal microbes is the focus of a new study that may also be a risk factor for future psychiatric disorders in... Read more ...

Scientists identify an effective malaria remedy in an overlooked African tree

Scientists identify an effective malaria remedy in an overlooked African tree

Researchers have established that the leaves of the Syzygium guineense, also known as the waterberry tree, contained anti-malarial activity, in line with its traditional use in... Read more ...