Nutrition - Fitness

This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

11 minutes ago   |   PopSugar   |   2 articles

It's no secret Halle Berry loves to work out. Every Friday on Instagram, you can expect Halle to share a workout she's currently doing , what she's eating , or her best health...
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Pediatricians should prescribe dance games to fight obesity, study says

17 minutes ago   |   Topix

Pediatricians should prescribe dance games to fight obesity: Kids who play Nintendo Wii three times a week reduce their BMI by 3% in 6 months, study finds In a study of 46...
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3 Hybrid Workout Looks That'll Take You From Boxing to Yoga - and Beyond!

3 Hybrid Workout Looks That'll Take You From Boxing to Yoga - and Beyond!

53 minutes ago   |   PopSugar

"I saw results by doing the same exact workout every day!". .. said no one ever. As much as being healthy is about adopting a consistent routine - and, more importantly, a...
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The Orgasm Dictionary: Learn the Different Spots in the Female Body Beyond "G"

The Orgasm Dictionary: Learn the Different Spots in the Female Body Beyond "G"

53 minutes ago   |   PopSugar

You may have at least heard of the G-spot , but there are several other pleasure zones in the female body that are worth learning about. Familiarizing yourself with these...
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Nutrition bar improves lung function in overweight, obese teens with asthma

1 hour ago   |   Healio

Joyce McCann Ashutosh Lal Teens with overweight or obesity and uncontrolled asthma who consumed two nutritional supplement bars daily and attended nutrition and exercise...
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Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

1 hour ago   |   PopSugar   |   2 articles

In an interview on Live With Kelly and Ryan , Halle Berry revealed that she uses the ketogenic diet to help manage her type 2 diabetes. Since then, Halle has begun to share...
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This Keto-Friendly Blueberry Lemon Mug Cake Is So Scrumptious

This Keto-Friendly Blueberry Lemon Mug Cake Is So Scrumptious

1 hour ago   |   PopSugar

Fall in love with a Keto Blueberry Lemon Mug Cake you can bake up in just 25 minutes, via PaleoHacks ! Mug cakes are the perfect way to treat yourself without overindulging...
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Erythrocyte DHA and AA in infancy is not associated with developmental status and cognitive functioning five years later in Nepalese children

2 hours ago   |   Nutrition Journal

Long chain polyunsaturated fatty acids especially docosahexaenoic acid and arachidonic acid are crucial for normal brain development in utero and in early infancy. Data on...
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Parents' Childhood Trauma Tied to Behavior Problems in Kids

2 hours ago   |   Medscape

Parents who had a lot of traumatic or stressful experiences during childhood may be more likely to have kids with behavioral problems, a U.S. study suggests. Reuters Health...
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Women Who Sued J&J Declare Victory After $4.69 Bln Talc Verdict

2 hours ago   |   Medscape

A woman who claimed her cancer was caused by using Johnson & Johnson's baby powder for decades said she believes justice was served after a jury found the company should pay...
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Legislative and regulatory solutions for halting the censorship of...

Legislative and regulatory solutions for halting the censorship of independent media

This is a partial reprinting of “The Censorship Master Plan Decoded,” available at this link. The Censorship Master Plan Decoded The blueprint for how tech giants covertly... Read more ...

Pediatricians should prescribe dance games to fight obesity, study says

Pediatricians should prescribe dance games to fight obesity, study says

While it may sound obvious, a new Louisiana study shows the benefits of such games are so significant that doctors should recommend them to parents as a matter of course. Read more ...

A high level of cardiovascular fitness reduces your risk of dementia by 90%

A high level of cardiovascular fitness reduces your risk of dementia by 90%

Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who... Read more ...

Follow This Simple Template to Build the Perfect Meal For Fat Loss

Follow This Simple Template to Build the Perfect Meal For Fat Loss

A post shared by Carter Good • Fat loss Coach on Jul 18, 2018 at 7:20am PDT Maintaining a moderate calorie deficit is the key to losing fat, but what you choose to eat can help... Read more ...

This Low-Carb, High-Protein Pizza Is a Keto Dieter's Dream Come True

This Low-Carb, High-Protein Pizza Is a Keto Dieter's Dream Come True

Keto can be a real downer when it comes to enjoying foods you love, especially pizza. But we've discovered a low-carb, high-protein alternative that won't break your diet... Read more ...

Stress transfer via vaginal microbiota may contribute to brain disorders in...

Stress transfer via vaginal microbiota may contribute to brain disorders in later life

A mechanism that details the transfer of stress exposure via vaginal microbes is the focus of a new study that may also be a risk factor for future psychiatric disorders in... Read more ...

Women can lower their risk of hearing loss 30% by following a healthy diet

Women can lower their risk of hearing loss 30% by following a healthy diet

It is reported that at least 48 million Americans suffer from hearing loss. However, according to a study, diet may have an influence on the risk of hearing loss. While earlier... Read more ...

Drinking too much causes an imbalance of bacteria in your mouth and...

Drinking too much causes an imbalance of bacteria in your mouth and increases your risk of cancer

Aside from contributing to bad breath, it looks like drinking alcohol can disrupt the balance of both “good” and “bad” bacteria in your mouth. The results of a study determined... Read more ...

Sports Injuries in High School Kids can be Brought Down by Training With...

Sports Injuries in High School Kids can be Brought Down by Training With Athletic Trainers

How is having an athletic trainer going to help prevent injuries in high school kids? The answer to this question is being researched by the scientists at Institute for Sports... Read more ...

Scientists identify an effective malaria remedy in an overlooked African tree

Scientists identify an effective malaria remedy in an overlooked African tree

Researchers have established that the leaves of the Syzygium guineense, also known as the waterberry tree, contained anti-malarial activity, in line with its traditional use in... Read more ...