6 Reasons You May Be Magnesium Deficient

9 hours ago | Cathe Friedrich

Magnesium is an essential mineral that your body needs to drive over 300 chemical reactions in your body. If you're deficient in this vital mineral, these critical reactions...
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New finding offers possibility for preventing age-related metabolic disease

14 hours ago | ScienceDaily | 2 articles

A study has uncovered why belly fat surrounding organs increases as people age, a finding that could offer new treatment possibilities for improving metabolic health, thereby...
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Yale study uncovers why belly fat surrounding organs increases as people age

16 hours ago | News Medical | 2 articles

A study by researchers at Yale has uncovered why belly fat surrounding organs increases as people age, a finding that could offer new treatment possibilities for improving...
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This Guy Lost More Than 100 Pounds in an Incredible 10-Month Transformation

16 hours ago | Mens health

Quantel Thomas was overweight and pre-diabetic. Now he's a bodybuilder who can bench 285 pounds.
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Age-related Metabolic Disease May Be Prevented Through This Method

1 day ago | Medindia Health

The reason belly fat surrounding organs increases as people age could offer new treatment possibilities for improving metabolic health, thereby reducing the likelihood for...
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Is Screening the Only Answer to Finding 'Missing' T2D Patients?

3 days ago | Medscape

Finding the 'missing' people walking around with undiagnosed type 2 diabetes, estimated at around 1 in 70 of the population, will require screening, but the question is how...
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Dietary Patterns Emphasizing the Consumption of Plant Foods in the Management of Type 2 Diabetes: A Narrative Review

3 days ago | Nutrition | 4 articles

ABSTRACTThe prevalence of type 2 diabetes is increasing worldwide. This complex and multifactorial metabolic condition affects both the quality and expectancy of life in...
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Plant-Based Diets for Personal, Population, and Planetary Health

3 days ago | Nutrition | 4 articles

ABSTRACTWorldwide, the burden of morbidity and mortality from diet-related chronic diseases is increasing, driven by poor diet quality and overconsumption of calories. At the...
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Plant Foods, Antioxidant Biomarkers, and the Risk of Cardiovascular Disease, Cancer, and Mortality: A Review of the Evidence

3 days ago | Nutrition

ABSTRACTAlthough a high intake of plant foods such as fruits, vegetables, whole grains, nuts, and legumes has been recommended for chronic disease prevention, it has been...
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Associations between Dietary Pulses Alone or with Other Legumes and Cardiometabolic Disease Outcomes: An Umbrella Review and Updated Systematic Review and Meta-analysis of Prospective Cohort Studies

3 days ago | Nutrition | 2 articles

ABSTRACTTo update the European Association for the Study of Diabetes clinical practice guidelines for nutrition therapy, we conducted an umbrella review and updated systematic...
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4 Natural ways to get rid of keto breath

The ketogenic diet, also known as the keto diet, has surged in popularity in recent years due to its ability to help people lose weight faster. This particular diet involves... Read more ...

18 Healthy Meal-Prep Recipes You Can Make in Your Instant Pot

Meal prep can help keep you on track with your goals , in addition to saving you money, but if the idea of carving out hours on Sunday to cook a week's worth of meals sounds... Read more ...

Nutrition - Fitness > Diabetes