Nutrition - Fitness > Diet

Healthy Diet Could Counter the Ill-effects of Obesity

Healthy Diet Could Counter the Ill-effects of Obesity

18 minutes ago   |   Medindia Health

Adherence to healthy diets like a Mediterranean-like diet may modify the association between BMI and cardiovascular death, reports a new study.
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RCT: Balance better than cyclical keto diet for athletic performance

RCT: Balance better than cyclical keto diet for athletic performance

13 hours ago   |   NutraIngredients-USA

A cyclical keto diet and a a nutritionally balanced diet are equally effective at reducing body weight but a balanced diet is better for improving anaerobic and strength...
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Spice up your dinner routine with this Vegan Beetroot Curry

Spice up your dinner routine with this Vegan Beetroot Curry

15 hours ago   |   Natural News

Vegan beetroot curry is a flavorful, colorful dish that can surely spice up your dinner routine while benefiting your body. It's perfect for people who are adhering to a...
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Preorder the How Not to Diet Cookbook & Get a Signed Bookplate!

Preorder the How Not to Diet Cookbook & Get a Signed Bookplate!

17 hours ago   |   Nutrition Facts

I'm thrilled to announce that The How Not to Diet Cookbook is now available for preorder for everyone on your holiday gift list! If you have my first one, The How Not to Die...
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A ferry protein in the pancreas protects it from the stress induced by a high-fat diet

17 hours ago   |   ScienceDaily

Scientists have now uncovered a key mechanism by which pancreatic function is maintained in response to a high-fat diet. A protein present in pancreatic insulin-producing cells...
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Dietary Patterns, Ceramide Ratios, and Risk of All-Cause and Cause-Specific Mortality: The Framingham Offspring Study

1 day ago   |   Nutrition

ABSTRACTBackgroundPrior evidence suggests that diet modifies the association of blood ceramides with the risk of incident cardiovascular disease. It remains unknown if diet...
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Higher Energy and Zinc Intakes from Complementary Feeding Are Associated with Decreased Risk of Undernutrition in Children from South America, Africa, and Asia

1 day ago   |   Nutrition

ABSTRACTBackgroundFew studies have focused on quantitatively analyzing nutrients from infant diets, compromising complementary feeding evaluation and health promotion...
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Glycine, a Dispensable Amino Acid, Is Conditionally Indispensable in Late Stages of Human Pregnancy

1 day ago   |   Nutrition

ABSTRACTBackgroundRecently, we showed that there are higher protein, lysine, and phenylalanine requirements in late stages of pregnancy compared with early stages. Animal...
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A ferry protein in the pancreas safeguards beta-cells from high-fat diet induced stress

1 day ago   |   News Medical

Every time we eat, the glucose level in our body goes up. This spurs our pancreatic machinery into action and through intricate physiological mechanisms, appropriate amounts of...
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BOARD30 Workouts Gave Me Crazy Fast Results, and You Can Recreate Them at Home

BOARD30 Workouts Gave Me Crazy Fast Results, and You Can Recreate Them at Home

1 day ago   |   PopSugar

I love trying new fitness concepts, so when I heard about BOARD30 , a HIIT workout using resistance bands , I immediately wanted to see what it was all about. The brand claims...
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Factors Inherent to Obesity Increase Vulnerability to COVID-19: Study

Factors Inherent to Obesity Increase Vulnerability to COVID-19: Study

Factors related to obesity leave the lungs of obese patients more susceptible to COVID-19, said researchers. Read more ...

US Senator introduces bill promoting internet freedom in the face of Chinese...

US Senator introduces bill promoting internet freedom in the face of Chinese censorship

Colorado Sen. Cory Gardner has introduced legislation that aims to promote internet freedom while looking to counter the increased internet censorship being imposed by the... Read more ...

They aren't "free" - If you get vaccinated for COVID-19 and develop serious...

They aren't "free" - If you get vaccinated for COVID-19 and develop serious injury or illness, YOU have to pay all your medical bills yourself

American taxpayers will be footing the bill for President Trump's “Operation Warp Speed” Wuhan coronavirus vaccines, as new reports indicate that the jabs are slated to become... Read more ...

Vitamin D supplementation can REDUCE cancer death risk by 16%, study shows

Vitamin D supplementation can REDUCE cancer death risk by 16%, study shows

Vitamin D is best known for its role in bone formation. It helps the body absorb calcium and maintain phosphorus levels in the blood, both of which are vital to bone health... Read more ...

CDC says masks work better than vaccines at preventing COVID-19

CDC says masks work better than vaccines at preventing COVID-19

With mere weeks remaining before the Trump administration's first “Operation Warp Speed” Wuhan coronavirus vaccines hit the market, the U.S. Centers for Disease Control and... Read more ...

California wildfires are causing unprecedented levels of air pollution

California wildfires are causing unprecedented levels of air pollution

With historic wildfires still blazing through the West Coast, smoke continues to clog the air and tinge the skies with eerie reds and oranges. In some regions of California... Read more ...

Researchers develop a simple eye scan that detects undiagnosed Type 2 diabetes

Researchers develop a simple eye scan that detects undiagnosed Type 2 diabetes

A researcher from the University of Exeter is developing a novel method for detecting Type 2 diabetes. It involves a simple eye scan that searches for biomarkers of diabetes... Read more ...

Lower heart attack and stroke risk by increasing your intake of this...

Lower heart attack and stroke risk by increasing your intake of this essential vitamin

Heart disease is one of the major causes of death worldwide. It puts a person at risk of heart attack and stroke, which can leave survivors disabled for the rest of their... Read more ...

With COVID-19 vaccine looming, worries intensify over potential mandates

With COVID-19 vaccine looming, worries intensify over potential mandates

As the world inches closer to developing a COVID-19 vaccine, we are also on the brink of facing the very disturbing prospect of a push for mandatory vaccination. President... Read more ...

New York City to allow indoor dining at 25% capacity by Sept. 30

New York City to allow indoor dining at 25% capacity by Sept. 30

Just over six months after restaurants and bars closed due to the coronavirus pandemic, New York City is set to reopen for indoor dining at a limited capacity, according to a... Read more ...