Nutrition - Fitness > Power

Studies Show a Loved One's Touch May Actually Have Healing Powers

Studies Show a Loved One's Touch May Actually Have Healing Powers

5 hours ago   |   PopSugar

It's instinctual to look for a hand to hold when you're in pain - a kind pat on the back can seemingly have magical healing powers. While you may have believed that touch was...
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FTC puts limits around influencer economy with rules guidance

FTC puts limits around influencer economy with rules guidance

1 day ago   |   NutraIngredients-USA

As online influencers continue to wield more and more financial power, the FTC is laying down the rules on how brands and influencers must be transparent about their working...
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Power Through Your Day Like Selena Gomez With This "Look at Her Now" Abs and Booty Workout

Power Through Your Day Like Selena Gomez With This "Look at Her Now" Abs and Booty Workout

1 day ago   |   PopSugar

After Selena Gomez released the heart-wrenching , chart-topping song "Lose You to Love Me," she dropped another hit that's all about redemption and rising up against...
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Can 3D farming help save the world's oceans? Innovative ocean farmer grows eco-friendly food that doesn't harm the environment

Can 3D farming help save the world's oceans? Innovative ocean farmer grows eco-friendly food that doesn't harm the environment

1 day ago   |   Natural News

Adopting 3D farming in the ocean may help both humans and the environment in several ways. Thanks to the benefits of the seaweed and seafood they raise, ocean farmers have the...
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Hope Solo Isn't Ready to Settle

Hope Solo Isn't Ready to Settle

2 days ago   |   PopSugar

On Friday, Nov. 8, the women of US Soccer won another incremental victory in their ongoing battle for equality when a judge granted them class-action status in their lawsuit...
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5 Cardio Exercises that Also Work Your Core Muscles

5 Cardio Exercises that Also Work Your Core Muscles

2 days ago   |   Cathe Friedrich   |   2 articles

Exercise time is valuable, and you want to get the most benefits out of each workout, right? Most of us don't have unlimited hours to work up a sweat. Time is valuable. The...
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5 Exercises That Use Dumbbells to Strengthen Your Core

5 Exercises That Use Dumbbells to Strengthen Your Core

2 days ago   |   Cathe Friedrich   |   2 articles

Your core is the link between your upper body and lower body. It's from this group of muscles that your body generates upper and lower body power. Strong core muscles help you...
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A new kind of tyranny: The global state's war on those who speak truth to power

A new kind of tyranny: The global state's war on those who speak truth to power

3 days ago   |   Natural News

“What happens to Julian Assange and to Chelsea Manning is meant to intimidate us, to frighten us into silence. By defending Julian Assange, we defend our most sacred rights...
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CEO of California's PGE says people who lost refrigerators full of food should visit "food banks," and thank him for "not burning down any houses”

CEO of California's PGE says people who lost refrigerators full of food should visit "food banks," and thank him for "not burning down any houses”

4 days ago   |   Natural News

There is ‘out of touch' and there is outright tone-deafness, and the head of a large California power company just set the new standard for the latter. You may have heard that...
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Yoga Videos For Thanksgiving Day - or Any Day - That Are all About Gratitude

Yoga Videos For Thanksgiving Day - or Any Day - That Are all About Gratitude

5 days ago   |   PopSugar

Sure, some people spend Thanksgiving morning running that annual 5K Turkey Trot. Others spend it by the oven, basting the main course bird , or on the road driving to their...
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Chemicals used in common consumer items linked to higher obesity and Type 2...

Chemicals used in common consumer items linked to higher obesity and Type 2 diabetes risk: Study

If you have an unhealthy lifestyle, it's not that surprising to find yourself suffering from obesity and type 2 diabetes, but that's not the only way you can develop these... Read more ...

EXPOSED: Google caught in the act of sweeping the private health records of...

EXPOSED: Google caught in the act of sweeping the private health records of millions of Americans across 21 states

It has been leaked that tech giant Google is engaged in yet another secretive program, this one code-named “Project Nightingale,” that involves harvesting people's personal... Read more ...

CNN, ABC News ignore the Epstein cover-up. lying fake news media hides...

CNN, ABC News ignore the Epstein cover-up. lying fake news media hides everything from its own viewers in order to protect the Clintons

We don't do “conspiracy theory” stories around here unless, of course, they involve actual conspiracies - that is, two or more people or entities getting together to influence... Read more ...

Obesity and smaller brains: High body fat can reduce brain volume, warn experts

Obesity and smaller brains: High body fat can reduce brain volume, warn experts

Excessive accumulation of body fat has been associated with many adverse health effects like increased heart disease risk and Type 2 diabetes. Recent evidence suggests that it... Read more ...

Eating eggs and other sources of dietary cholesterol NOT linked to risk of...

Eating eggs and other sources of dietary cholesterol NOT linked to risk of stroke, according to study

Heart disease is the number one cause of death in the United States, and high levels of cholesterol have been linked to this illness. Some studies have also claimed that... Read more ...

WW Just Launched 3 New Weight-Loss Plans With More Choices and Less Hunger

WW Just Launched 3 New Weight-Loss Plans With More Choices and Less Hunger

WW has just unveiled the myWW program , which comprises three customized weight-loss plans - Green, Blue, or Purple - just in time for people trying to lose weight for the... Read more ...

All 3 broadcast news networks are covering for rapists

All 3 broadcast news networks are covering for rapists

In case you missed it, a video came out this week that makes it look like ABC News affirmatively protected billionaire alleged pedophile Jeffrey Epstein. This came on top of... Read more ...

The six foods to boost your metabolism - and help you lose weight

The six foods to boost your metabolism - and help you lose weight

Acclaimed food scientist Dr Vincent Candrawinata has shared six foods that he says will kickstart weight loss, including lamb chops, coffee and peas. Read more ...

Age may Not be a Barrier to the Benefits of Weight-loss Surgery

Age may Not be a Barrier to the Benefits of Weight-loss Surgery

Weight-loss procedures can lead to successful weight loss and better diabetes control in older adults, reveals a new study. Read more ...

Ribeye Roast + A Huge Holiday Giveaway

Ribeye Roast + A Huge Holiday Giveaway

Ribeye steaks get lots of love, but there's something about a ribeye roast that makes for an unforgettable meal. Tender, juicy, marbled to perfection, it's a main course that's... Read more ...