Nutrition - Fitness > Vitamins

Meta-analysis confirms that vitamin D has a protective effect against colds and flu

Meta-analysis confirms that vitamin D has a protective effect against colds and flu

4 hours ago   |   Natural News

While the pharmaceutical industry is bent on pushing pills and inoculations as the “only” way to prevent cold and flu each season, it turns out the secret to keeping illness at...
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Taking too many gummy vitamins can lead to a plethora of health problems

Taking too many gummy vitamins can lead to a plethora of health problems

1 day ago   |   Natural News

Taking gummy vitamins may be a delicious way to take supplements. However, eating too much of these may do more harm than good. Eating too many gummy vitamins can result in...
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New study reveals the vital role vitamin K2 plays in heart health

New study reveals the vital role vitamin K2 plays in heart health

1 day ago   |   Natural News

Atherosclerosis, the buildup of plaque in your blood vessels, is one of the leading causes of heart attacks. Apart from following a healthy diet and engaging in regular...
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Vitamin D Boosts, Smoking Clouds Cognition in MS

1 day ago   |   Medscape

Medscape Medical News
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A natural treatment for PCOS: Vitamin D

A natural treatment for PCOS: Vitamin D

2 days ago   |   Natural News

Polycystic ovary syndrome is the most common female endocrine disorder that affects fertility. Although there is no cure yet for PCOS, there are many ways to improve or...
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Practitioner-only brand Designs for Health preparing for Australia launch with aggressive NPD and new tech focus

Practitioner-only brand Designs for Health preparing for Australia launch with aggressive NPD and new tech focus

2 days ago   |   NutraIngredients-USA

US-headquartered practitioner-only brand Designs for Health is gearing up for its official launch in Australia, with former Blackmores, Vitaco and Mr Vitamins exec Peter...
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Is getting sun OK for you?

Is getting sun OK for you?

2 days ago   |   Fitness Tips for Life

After writing about how bad the sun is for you I have found this very balanced article by Robert Bazell at MSNBC that offers a great counter point to how good or bad the sun is...
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How a Certain Type of Mushroom Can Help You Stay Healthy This Winter

How a Certain Type of Mushroom Can Help You Stay Healthy This Winter

2 days ago   |   Cathe Friedrich

As the last roses of summer fade and the temperatures cool, the risk of catching a cold or flu virus rises. Unfortunately, there's no sure-fire way to avoid catching a nasty...
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Pills or food?

2 days ago   |   Fitness Tips for Life

Many people understand the importance of good nutrition, but believe that a daily vitamin pill will substitute for actually eating the fruits and vegetables that they know are...
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How to Cook Asparagus

3 days ago   |   Mercola

Asparagus can make any meal feel a little more special, since it's considered a delicacy in the vegetable world. It's among the most nutritionally balanced vegetables, as it's...
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Weight Gain After Bariatric Surgery: New Insights

Weight Gain After Bariatric Surgery: New Insights

New study reveals the best way to calculate weight regain after bariatric surgery to identify more specifically the patients at risk for recurrence or new onset of health problems. Read more ...

Brazil's next big grain? Researchers propose pearl millet as an alternative...

Brazil's next big grain? Researchers propose pearl millet as an alternative to rice and maize

Brazilian researchers found that pearl millet has higher protein and fiber than rice, and isolated bacterial strains from the fermented bran may have probiotic potential. Read more ...

Research suggests fad diets often lead to deficiency in essential nutrients

Research suggests fad diets often lead to deficiency in essential nutrients

There are different kinds of fad diets, from some calling for strict portion control to more outrageous ones that suggest the consumption of cotton balls to fool your body into... Read more ...

New hope for spinal cord injuries: Silk from moths can be used to stabilize...

New hope for spinal cord injuries: Silk from moths can be used to stabilize the injury and promote repair, according to experts

British scientists have discovered a novel method of treating spinal cord injuries: modified silk from the Chinese Oak Silkmoth. By cleaning and sterilizing the silk produced... Read more ...

Severe obesity levels have hit a record high among Year 6 children

Severe obesity levels have hit a record high among Year 6 children

The proportion of English children who are classified as 'severely obese' is higher than ever this year, with 4.2 per cent - more than 24,000 children - falling into the... Read more ...

Pizza and pies 'must shrink' to tackle Britain's obesity crisis

Pizza and pies 'must shrink' to tackle Britain's obesity crisis

The proportion of ten and 11-year-olds who are overweight or obese has grown to 34.3 per cent - 197,888 children - compared with 31.6 per cent in 2016/17. Read more ...

Quarter of births now by C-section as obesity levels and older mothers sees...

Quarter of births now by C-section as obesity levels and older mothers sees caesarean births surge

The number of caesarean births has risen from 19.7 per cent to 26.2 per cent between 2000 and 2015. Obesity, women having children later in life and fear of labour are thought... Read more ...

Medicinal plants for skin disorders: Healers in rural areas of South Africa...

Medicinal plants for skin disorders: Healers in rural areas of South Africa that don't have modern healthcare effectively use plants without side effects

A study made by researchers from the University of Johannesburg has shed light on the therapeutic effect of plants commonly used by a rural group in South Africa. To answer for... Read more ...

Neem oil found to be effective at fighting sleeping sickness

Neem oil found to be effective at fighting sleeping sickness

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that taking neem oil may help mitigate the risk of suffering from... Read more ...

DR MICHAEL MOSLEY: The diet that can banish the agony of IBS

DR MICHAEL MOSLEY: The diet that can banish the agony of IBS

Dr Michael Mosley says there are now things you can do that have a much higher chance of helping with IBS - focusing on altering your microbiome, the trillions of microbes that... Read more ...