Nutrition - Fitness > Cardio

See What My Workout Blender Can Do For You!

8 monthes ago   |   By Cathe Friedrich

The Workout Blender is an easy to use online application developed by us that makes it possible for you to create unlimited premixes from any of my videos. It is included for Free with your OnDemand subscription: | Sign Up For Cathe OnDemand |
In just a few minutes you can mix segments from as many videos as you like to create your own custom workout. Unlike a DVD, you're not restricted to doing just the premixes we give you on a single disc.
My Workout Blender technology puts you in control of your workouts. You can shorten or lengthen any workout and you can eliminate or substitute one...
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