Nutrition - Fitness > Depression

An Ode to Cold Showers

1 month ago   |   By The Atlantic

Luci Gutiérrez Here's what used to happen. I'd wake up, smoldering and sighing, reel out of bed and into the kitchen, and put the kettle on. Then I'd think: Well, now what? Time would go granular, like in a Jack Reacher novel, but less exciting. Five minutes at least until the kettle boils. Make a decision. Crack the laptop, read the news. Or stare murkily out the window. Unload the dishwasher? Oh dear. Is this life, this sour weight, this baggage of consciousness? What's that smell? It's futility, rising in fumes around me. And all this before 7 a.m. Here's what happens now. I wake up...
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