Nutrition - Fitness > Diet

Fish Oil Supplements Ineffective Against Dry Eye

2 monthes ago   |   By Health Status

While there are health benefits to including fish oil and is omega-3 fatty acids in your regular diet, easing the effects of dry eye syndrome is unfortunately not one of them. A recent research study that appeared in the New England Journal of Medicine looked at hundreds of dry eye patients who volunteered to test...
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A Beginner's Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health

A Beginner's Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health

2 monthes ago   |   By Mercola

Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because they eventually cause you to develop insulin and leptin resistance. As a result, you gain excess weight, develop inflammation and become prone to cellular damage.
To avoid this problem, significant changes in your diet are necessary, and the best way is inducing your body into a state of nutritional ketosis, a condition where...
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Link Between Gut Bacteria and Anti-seizure Effects of Ketogenic Diet

Link Between Gut Bacteria and Anti-seizure Effects of Ketogenic Diet

2 monthes ago   |   By Medindia Health

Gut bacteria may play a vital role in anti-seizure effects of ketogenic diet. Ketogenic diet which is a low-carbohydrate and high-fat diet have various health benefits, including fewer seizures for children with epilepsy who do not respond to anti-epileptic medications.
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Weight Loss: More Protein can Reduce Fatty Liver

Weight Loss: More Protein can Reduce Fatty Liver

Increase in dietary protein is linked to reduce the liver's fat content in people with nonalcoholic fatty liver disease . Read more ...

Physical activity in teenage girls can be improved with mental training...

Physical activity in teenage girls can be improved with mental training, according to research

The level of physical activity of female teenagers can be enhanced with mental training, according to a study published in the Journal of Sport and Health Science. The study... Read more ...

Don't jack with nature: Electively shortening pregnancy causes higher risk...

Don't jack with nature: Electively shortening pregnancy causes higher risk of disease for the child

Expecting women, beware: Having your babies early can increase their risk of heart- and lung-related complications later in life. This is the warning issued by the researchers... Read more ...

It's all a matter of perspective: Finding common ground in a divided world

It's all a matter of perspective: Finding common ground in a divided world

People, for the most part, like interacting with other people - a detail that Aristotle had already pointed out more than 2,000 years ago. This behavior, he added, is the... Read more ...

Ancient stone carvings depict a massive comet strike 13,000 years ago that...

Ancient stone carvings depict a massive comet strike 13,000 years ago that nearly made humans extinct

Ancient people left us a diary carved on stone pillars that talked of a cataclysmic asteroid strike 13,000 years ago that caused an ice age, killed the wooly mammoth, and... Read more ...

Bertolli Apologizes to Mamavation Community For Threatening to Sue

Bertolli Apologizes to Mamavation Community For Threatening to Sue

Visit us at Mamavation.com for more updates, healthy tips and challenges. Last week, Bertolli threatened to sue Mamavation for reporting on a UC Davis study done in 2010... Read more ...

Microbiome seen as key factor in resilience/immunity equation

Microbiome seen as key factor in resilience/immunity equation

The microbiome plays a key role in determining how different individuals respond to psychological and physical stress, researchers have concluded. Read more ...

Recent study finds that household cleaning chemicals decrease lung function...

Recent study finds that household cleaning chemicals decrease lung function over time

Being clean may do wonders for your health, but how you do it may leave you worse off. As has been suspected by researchers for a long time, the use of cleaning products can... Read more ...

Is the TSA secretly spying on you while you fly? WATCH at REAL.video

Is the TSA secretly spying on you while you fly? WATCH at REAL.video

Federal government tyrants have developed yet another covert spying program to use against Americans known as “Quiet Skies” that involves having employees of the Transportation... Read more ...

Exposure to air pollution found to increase risk of chronic kidney disease

Exposure to air pollution found to increase risk of chronic kidney disease

Outdoor air pollution is detrimental to a person's health - this much is certain. Various studies link it to major health conditions such as heart disease, stroke, cancer... Read more ...