Nutrition - Fitness > Diet

Fish Oil Supplements Ineffective Against Dry Eye

4 monthes ago   |   By Health Status

While there are health benefits to including fish oil and is omega-3 fatty acids in your regular diet, easing the effects of dry eye syndrome is unfortunately not one of them. A recent research study that appeared in the New England Journal of Medicine looked at hundreds of dry eye patients who volunteered to test...
Read more ...

 

A Beginner's Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health

A Beginner's Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health

4 monthes ago   |   By Mercola

Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because they eventually cause you to develop insulin and leptin resistance. As a result, you gain excess weight, develop inflammation and become prone to cellular damage.
To avoid this problem, significant changes in your diet are necessary, and the best way is inducing your body into a state of nutritional ketosis, a condition where...
Read more ...

 

Link Between Gut Bacteria and Anti-seizure Effects of Ketogenic Diet

Link Between Gut Bacteria and Anti-seizure Effects of Ketogenic Diet

4 monthes ago   |   By Medindia Health

Gut bacteria may play a vital role in anti-seizure effects of ketogenic diet. Ketogenic diet which is a low-carbohydrate and high-fat diet have various health benefits, including fewer seizures for children with epilepsy who do not respond to anti-epileptic medications.
Read more ...

 


Search by Tags

   Diet      Eye      Eyes      Obesity      Diabetes      Nutrition      Food  


Trader Joe's salads, Mary's Harvest wraps recalled for risk from corn

Trader Joe's salads, Mary's Harvest wraps recalled for risk from corn

Mary's Harvest Fresh Foods Inc. is recalling its branded wrap sandwiches and Trader Joe's brand salads because they include corn from a third-party supplier that might be... Read more ...

Omega 3 Fatty Acids Help Fight Breast Cancer

Omega 3 Fatty Acids Help Fight Breast Cancer

Diet rich in omega-3 fatty acids may delay the development and spread of breast cancer, found new study. Read more ...

Eating late at night linked to weight gain, diabetes and heart conditions

Eating late at night linked to weight gain, diabetes and heart conditions

First experimental evidence now shows that late-night snacking can cause more than just weight gain. Eating meals late at night can increase the risk of developing diabetes and... Read more ...

Take Your Cardio to the Next Level With These Tips to Burn More Calories

Take Your Cardio to the Next Level With These Tips to Burn More Calories

Time is precious and no more so than in the gym. You want to get in, work it, and get out - well. .. and maybe hit the steam room for a quick five minutes. If cardio machines... Read more ...

Get in Your Cardio and Strength Training With This Sweaty 30-Minute CrossFit...

Get in Your Cardio and Strength Training With This Sweaty 30-Minute CrossFit Workout

You only have 30 minutes? You can absolutely get in an intense calorie-burning, muscle-building session. This CrossFit workout involves running, some dumbbell moves, and box... Read more ...

Effects of a high-fat diet are reduced with the golden tickseed

Effects of a high-fat diet are reduced with the golden tickseed

Good news for diabetics: A study, published in Chinese Herbal Medicines, revealed that the golden tickseed can be used to treat insulin resistance. The researchers, who were... Read more ...

Top 7 MISTAKES most parents make when their kids get sick

Top 7 MISTAKES most parents make when their kids get sick

If there's one thing the U.S. mass media has taught a hundred million parents to do when their kids start getting sick is to panic and make dumb choices that usually end up... Read more ...

Soursop leaves found to be an effective natural remedy for triple negative...

Soursop leaves found to be an effective natural remedy for triple negative breast cancer

The leaves of the soursop can be used as a natural remedy that affects the growth and spread of triple negative breast cancer. Korean researchers reported that the extract... Read more ...

Participating in Sports during Childhood Can Benefit Your Bone Health

Participating in Sports during Childhood Can Benefit Your Bone Health

Children who participate in organized sport may have long-term benefits for bone health, reveals a new study. Read more ...

Nutrition is More Important Than Exercise for Strong Bones

Nutrition is More Important Than Exercise for Strong Bones

Nutrition has a greater impact on bone mass and strength than exercise, reveals a new study. So, eat a healthy mineral-supplemented diet to have strong and healthy bones. Read more ...