Nutrition - Fitness > Diet

Study reveals link between what you eat and brain function: Following a healthy diet can lower your risk of Alzheimer's

3 monthes ago   |   By Natural News

The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer's disease. Satiety is the feeling of fullness and the absence of hunger...
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Study provides new insights into key beneficial function of small ancient protein

Study provides new insights into key beneficial function of small ancient protein

3 monthes ago   |   By News Medical

Cell boundaries are made of lipids. When cells are severely damaged, these lipids need to be rapidly removed to avoid toxicity and facilitate tissue healing. Researchers have discovered that a small ancient protein, Serum Amyloid A , plays a previously unknown key role in this vital process.
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Being a Night Owl can Make Teen Girls More Fat

Being a Night Owl can Make Teen Girls More Fat

Are you a night owl? Watch out, poor sleep and staying up late at night can cause excess weight gain among teen girls. Read more ...

Lifting weights can improve survival of lung cancer patients

Lifting weights can improve survival of lung cancer patients

Weightlifting is not just for making the body look more muscular. By increasing a person's muscle mass, strength training prevents the onset of sarcopenia and makes it easier... Read more ...

Obesity Tied to Nearly 6-fold Raised Risk of Developing Type 2 Diabetes: Study

Obesity Tied to Nearly 6-fold Raised Risk of Developing Type 2 Diabetes: Study

Obesity is associated with a nearly 6-fold increased risk of developing type 2 diabetes , with high genetic risk and unfavorable lifestyle also raising risk but to a much... Read more ...

What Role Does Diet Play in Sleep Quality?

What Role Does Diet Play in Sleep Quality?

It's a hidden epidemic! According to the National Sleep Foundation, two out of three adults get less than the recommended eight hours of sleep per night. Now, with the... Read more ...

Healthy Aging: Being Mindful of Brain Health

Healthy Aging: Being Mindful of Brain Health

Regan Jones, RD As a registered dietitian nutritionist, I'm confronted regularly with a wide variety of people with health-related inquiries. But for all the ways we differ in... Read more ...

Simone Biles on How She Takes Care of Her Mental Health: Therapy and a...

Simone Biles on How She Takes Care of Her Mental Health: Therapy and a Support System

There are many words to describe Simone Biles: talented, powerhouse, champion, GOAT. She's been on a six-year all-around winning streak since 2013 , has two gymnastics skills... Read more ...

The Story of Harvey Washington Wiley is coming out in paperback

The Story of Harvey Washington Wiley is coming out in paperback

Don't wait - Add ‘The Poison Squad' by Deborah Blum to your reading list BOOK REVIEW “Regulation is bad for business.” It's an all-too-common refrain, but not exclusively a... Read more ...

Three dead and 200 ill in Spanish Listeria outbreak

Three dead and 200 ill in Spanish Listeria outbreak

More than 220 people are sick and three have died as part of a listeriosis outbreak in Spain, according to the World Health Organization . From July 7 to September 13, 222... Read more ...

Watch Out: Poor Sleep can Affect Your Body's Fat Metabolism

Watch Out: Poor Sleep can Affect Your Body's Fat Metabolism

Lack of sleep: Too little sleep can make you feel less full after eating and metabolize the fat in food differently, reveals a new study. Read more ...

Liberals sign petition to protect unborn eagles while advocating the killing...

Liberals sign petition to protect unborn eagles while advocating the killing of unborn humans

In the wonderful world of Los Angeles California, liberals are all about protecting the environment, the animals, and all the cute little creatures that roam the Earth. This is... Read more ...