Nutrition - Fitness > Brain

Exercise preserves brain cells and prevents memory loss

7 monthes ago   |   By Natural News

Exercise has been known to be essential for overall health. In a study carried out by researchers at the University of Jyvaskyla in Finland, the benefits of exercise on brain health have been emphasized. Researchers found that exercise can help preserve brain cells and prevent loss of memory, cognitive problems, and general problems in...
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Launching Exercise Routines at 65+ and 70+ Benefits Health

Launching Exercise Routines at 65+ and 70+ Benefits Health

7 monthes ago   |   By AARP

Health news often focuses on middle-age fitness, but new studies show you can still see heart health benefits and lessen disability if you get started later.
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Create a Home Gym With These 10 Trainer-Approved Pieces of Equipment From Amazon

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Working out at home is becoming a lot more popular, and we get it: you've got bills to pay, places to travel to , and other things to spend your hard-earned cash on. Plus, you... Read more ...

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Teen Brings Home Interactive Baby For Class And It Goes About As Well As...

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