Nutrition - Fitness > Diet

Poor diet increases frailty risk in older age

1 month ago   |   By Healio

Poorer overall diet quality and lower vegetable protein intake increased the risk for frailty in old age, according to findings published in the Journal of the American Geriatrics Society.
Only a few previous studies have looked at indicators of diet quality - such healthy eating and protein and energy intake - and their impact on frailty, according to Linda M. Hengeveld, MSc, of the department of health sciences at the Vrije Universiteit Amsterdam in the Netherlands, and colleagues.
In their analysis, researchers examined associations between the diet quality of 2,154 community
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Watch what you eat: Study reveals that post-menopausal women who eat a Western diet increase their risk of breast cancer

Watch what you eat: Study reveals that post-menopausal women who eat a Western diet increase their risk of breast cancer

1 month ago   |   By Natural News

A person's diet plays a huge role in determining their overall health. Multiple studies have shown how a diet influences many physiological functions, including immune function, which the body relies on for protection against diseases. For instance, a diet rich in fiber and plant-based foods brings longevity and keeps the body in tip-top shape. However, a diet...
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