Nutrition - Fitness

Weekly Health Quiz: Iron, Cooking Oils and Back Pain

2 monthes ago   |   By Mercola

1 Which of the following cooking oils is harmful and should be avoided to safeguard your health?
Coconut oil
Olive oil
Canola oil
Vegetable oils such as canola and corn oil are highly damaging and should be avoided to safeguard your health. Healthy cooking oils include coconut oil, olive oil, grass fed butter and ghee. Black seed oil is another healthy fat that many forget about. Learn more.
Pastured lard 2 Which of the following is not a recommended key strategy for easing low back pain?
Chiropractic adjustments
Stretching
Standing and moving more
Opioids
Opioids are the most commonly...
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