Nutrition - Fitness > Pregnancy

How To Take Care Of Your Feet During Pregnancy

9 days ago   |   By HealthWorks Collective

It's a fact that pregnancy and feet problems go hand in hand. During pregnancy the legs bear the entire body weight; it calls for proper care of your feet. Women face swollen feet and flattened arches , and if its not taken care of well it can last even after the pregnancy.
Scientific research has shown that pregnancy causes persistent losing arch height, rigidity, and more arch drop and increased foot size. Researchers also found that these changes in feet can become the cause for the risk of subsequent musculoskeletal disorders .
The same researchers suggested that “the use of...
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