Nutrition - Fitness > Sleep

Moms' tight work schedules may affect their children's sleep

3 monthes ago   |   By News Medical

It may be tough for working moms to get a good night's sleep, but working tight hours may affect their children's sleep, too.
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Neem oil found to be effective at fighting sleeping sickness

Neem oil found to be effective at fighting sleeping sickness

3 monthes ago   |   By Natural News

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that taking neem oil may help mitigate the risk of suffering from sleeping sickness. A team of researchers at the Kenyatta University in Nairobi, Kenya, conducted a series of in vitro and in vivo assays to determine the beneficial effects of...
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Kids' sleep may suffer from moms' tight work schedules

3 monthes ago   |   By ScienceDaily

After studying the sleep habits of children from ages five to nine, researchers found that when mothers reported less flexibility in their work schedules, their children got less sleep. When they gained flexibility in their work schedules, their children slept more.
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Keeping an aging brain sharp and avoiding late-life depression may involve...

Keeping an aging brain sharp and avoiding late-life depression may involve certain diets and nutrients

Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer's, and depression... Read more ...

PROOF Google stole the 2018 election for Democrats by switching millions of...

PROOF Google stole the 2018 election for Democrats by switching millions of votes. time to arrest Google CEO for election meddling

Since Nov. 9, 2016, the day after the presidential election, Democrats have accused POTUS Donald Trump and his campaign of conspiring with Russia to “steal the election” from... Read more ...

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel...

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel Better

Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water , meditate... Read more ...

Perdue Foods recalls 34 tons of chicken nuggets after consumers find wood

Perdue Foods recalls 34 tons of chicken nuggets after consumers find wood

Perdue Foods, LLC in Perry, GA, late Thursday recalled about 68,200 pounds of organic ready-to-eat chicken nugget products that may be contaminated with extraneous materials... Read more ...

Ditch the aspirin! Ginger works just as well. with NONE of the side effects

Ditch the aspirin! Ginger works just as well. with NONE of the side effects

A daily dose of one aspirin a day is often prescribed for the prevention of heart disease to those who are at risk. However, just like with other over-the-counter drugs, the... Read more ...

From preventing bloating to reduced cancer risk, here are 5 health benefits...

From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples

The pineapple is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower your risk of developing cancer. The... Read more ...

Does breastfeeding REALLY make you lose weight?

Does breastfeeding REALLY make you lose weight?

Of all the touted benefits of breastfeeding , the idea that I would effortlessly lose all of the baby weight was a major motivator for me. Unfortunately, in my case, it turned... Read more ...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

Move over, keto diet ; there's a new diet ready to take the throne. According to a new report published in The Lancet , people should eat less meat and sugars and more fruits... Read more ...

Keep your eyesight healthy well beyond your sunset years with the...

Keep your eyesight healthy well beyond your sunset years with the Mediterranean diet

Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of scientists from the University of Bordeaux... Read more ...

Human diet is causing 'catastrophic' damage to the planet

Human diet is causing 'catastrophic' damage to the planet

If we all adopted a 'Planetary Diet' - halving our intake of meat and doubling our intake of vegetables - fewer people would die of diet-related diseases and starvation, UK... Read more ...