Nutrition - Fitness > Sleep

Moms' tight work schedules may affect their children's sleep

29 days ago   |   By News Medical

It may be tough for working moms to get a good night's sleep, but working tight hours may affect their children's sleep, too.
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Neem oil found to be effective at fighting sleeping sickness

Neem oil found to be effective at fighting sleeping sickness

29 days ago   |   By Natural News

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that taking neem oil may help mitigate the risk of suffering from sleeping sickness. A team of researchers at the Kenyatta University in Nairobi, Kenya, conducted a series of in vitro and in vivo assays to determine the beneficial effects of...
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Kids' sleep may suffer from moms' tight work schedules

30 days ago   |   By ScienceDaily

After studying the sleep habits of children from ages five to nine, researchers found that when mothers reported less flexibility in their work schedules, their children got less sleep. When they gained flexibility in their work schedules, their children slept more.
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Diet Fluctuations May Elevate the Risk for Heart Disease, Diabetes

Diet Fluctuations May Elevate the Risk for Heart Disease, Diabetes

Changes in eating patterns may be closely linked to cardiovascular disease and diabetes risk factors, finds a new study. Read more ...

World Diabetes Day: Obesity Among Diabetics On the Rise in Urban India

World Diabetes Day: Obesity Among Diabetics On the Rise in Urban India

Obesity among diabetics is on the rise in India and majority of patients prefer to have fewer large meals than small meals, reveals a new study on type 2 diabetes patients in... Read more ...

Scientists: Taking EPA and DHA omega-3s reduces your risk of cardiac death

Scientists: Taking EPA and DHA omega-3s reduces your risk of cardiac death

Omega-3 fatty acids can help reduce your risk of heart disease - even if the mainstream media is trying to say otherwise. While Big Pharma is trying to get everyone under the... Read more ...

Organic fertilizer can be used to increase crop yield in plants grown in...

Organic fertilizer can be used to increase crop yield in plants grown in rotation

A study published in the journal Biological Agriculture & Horticulture assessed soil nitrogen oxidation through field incubation, and analyzed the rate of nitrogen release by... Read more ...

The importance of magnesium in the prevention and treatment of Type 2 diabetes

The importance of magnesium in the prevention and treatment of Type 2 diabetes

Estimates suggest that over 30 million Americans have some form of diabetes, and it is one of the leading causes of death in the United States. Type 2 diabetes is on the rise... Read more ...

There Are New Exercise Guidelines For Americans, and They Are Totally Achievable

There Are New Exercise Guidelines For Americans, and They Are Totally Achievable

You know exercise is good for you, and it has so many health benefits beyond weight loss : it can help prevent disease, relieve anxiety, give you more energy, and help you... Read more ...

Are you getting enough vitamin D? Low levels linked to compromised immune...

Are you getting enough vitamin D? Low levels linked to compromised immune function

From the day a child is born, to every “well baby” doctor visit thereafter, Americans are trained to believe that vaccination is immunization. If you don't receive every... Read more ...

Rejuvenate your skin and get rid of dark circles under your eyes with aloe vera

Rejuvenate your skin and get rid of dark circles under your eyes with aloe vera

Are you always pulling all-nighters that cause unsightly dark circles to form under your eyes? If you want to get rid of these blemishes, look no further than aloe vera. A... Read more ...

Connection Between Fiber Rich Diet and Heart Health Found

Connection Between Fiber Rich Diet and Heart Health Found

Gut bacteria- Roseburia can metabolize fiber present in the diet and improve heart health, finds a new study. This bacteria tends to produce butyrate which helps in reducing... Read more ...

The Nutrition Maneuver All Parents with ADHD Kids Should Make

The Nutrition Maneuver All Parents with ADHD Kids Should Make

This is a guest post by Jill Castle, a registered dietitian, childhood nutrition expert, blogger and podcaster over at The Nourished Child. You can learn more about nutrition... Read more ...