Nutrition - Fitness > Stress

Supplements for better health: 5 Evidence-based benefits of L-theanine

10 monthes ago   |   By Natural News

Have you ever wondered why a cup of green tea helps you feel calm after a stressful day? You can thank an amino acid called L-theanine for that. But how exactly does L-theanine relieve stress and anxiety? L-theanine for better mental health L-theanine is a potent amino acid that's naturally found in green tea. Black tea...
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Confident in confirmation: GOP senators confirm Judge Barrett in Oct. 26...

Confident in confirmation: GOP senators confirm Judge Barrett in Oct. 26 final vote

The Senate voted on Oct. 26 to confirm President Donald Trump's nominee, Judge Amy Coney Barrett, to the Supreme Court. Senate Majority Leader Mitch McConnell confirmed the... Read more ...

Facebook, Twitter and Big Tech make their money in China

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Last year, Amazon was forced to shut down its marketplace business in the People's Republic of China. Amazon's defeat followed that of a long line of Big Tech players who had... Read more ...

Gabrielle Union Just Launched a New 17-Minute HIIT Workout

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It may feel like there are tons of online workouts to choose from right now - and that's true - but it can be hard to find one that is free and easy to do with minimal space... Read more ...

More evidence of a great purge ahead if Joe Biden steals the election with...

More evidence of a great purge ahead if Joe Biden steals the election with calls for 'an assault' upon the independent media

While we've reported a lot about the censorship of Conservatives over the past many years, we get a good look at the direction that ‘censorship' will take should Joe Biden be... Read more ...

17 Quick 15-Minute Mini-Resistance-Band Workouts to Tone Your Glutes

17 Quick 15-Minute Mini-Resistance-Band Workouts to Tone Your Glutes

Mini-resistance-band workouts are perfect for anyone who prefers an at-home, to-the-point exercise routine that requires little to no equipment yet still helps with strength... Read more ...

High Fat Diets Could Prevent, Reverse Heart Failure

High Fat Diets Could Prevent, Reverse Heart Failure

High fat or "ketogenic" diets could completely prevent, or even reverse heart failure caused by a metabolic process, according to the ST. LOUIS - Research from Saint Louis... Read more ...

Kamala Harris was listed as a “key contact” for a Biden Crime Family...

Kamala Harris was listed as a “key contact” for a Biden Crime Family business venture in China

It looks like the “Biden Crime Family” ‘boss,' Joe Biden, really did pick the right running mate in choosing Sen. Kamala Harris of California. Turns out she is linked to the... Read more ...

Trump Blames the COVID-19 Spike on Increased Testing - But the Numbers Prove...

Trump Blames the COVID-19 Spike on Increased Testing - But the Numbers Prove He's Wrong

The US is headed straight for its third COVID-19 spike, but according to President Donald Trump , it's nothing to be concerned about. He has repeatedly made the claim that... Read more ...

AstraZeneca begins advanced trials for COVID-19 antibody medication

AstraZeneca begins advanced trials for COVID-19 antibody medication

British pharmaceutical company AstraZeneca has commenced late-stage trials for its COVID-19 antibody drug. In an Oct. 9 statement, the company said that two tests for the... Read more ...

If You're Over Pumpkin Spice, Bake a 4-Ingredient Vegan Peanut Butter and...

If You're Over Pumpkin Spice, Bake a 4-Ingredient Vegan Peanut Butter and Banana Slice Instead

Julzwihongi Lazy vegan PB & banana slice 🍌🍫 fyp vegan newzealand veganbaking ♬ original sound - Julz 🦋 With ingredients you probably already have at home, you can make a... Read more ...