Nutrition - Fitness > Stress

Want to Start Therapy but Not Sure Where to Turn? Let This Article Be Your Guide

3 monthes ago   |   By PopSugar

I saw my first psychologist when I was 14 , and she was amazing. She asked me to call her by her first name, Kris, and specialized in treating adolescents. We spent an hour every couple weeks talking about everything: which classes were stressing me out, what my parents did to piss me off, my boyfriend who cheated on me with one of my best friends, and what my suicidal thoughts looked and sounded like (totally unrelated to the ex-boyfriend/ex-friend drama). In addition to diagnosing me with depression and working with my primary care physician to prescribe medication for me, we also did...
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Why you need iron and where to get it: These 10 foods fight fatigue and...

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