Power

Guanidinoacetic acid with creatine compared with creatine alone for tissue creatine content, hyperhomocysteinemia and exercise performance: a randomized double-blind superiority trial

4 monthes ago   |   By Nutrition JRNL

• Guanidinoacetic acid appears as a novel energy-enhancing supplement for brain and muscle• Creatine-GAA mixture results in more powerful elevation of tissue creatine as compared to equimolar creatine• Better outcomes were reported for upper body muscular strength and less weight gain in GAA-creatine group• GAA-creatine mixture is an effective and safe creatine-boosting alternative to creatine alone in healthy men
Read more ...

 

The effects of milk-based phospholipids on cognitive performance and subjective responses to psychosocial stress: a randomised, double-blind, placebo controlled trial in high-perfectionist men

4 monthes ago   |   By Nutrition JRNL

• A phospholipid drink conferred a small benefit to RT performance under stress conditions• Phospholipid intake significantly increased subjective energetic arousal during stress• Blood pressure responses to stress was significantly raised after phospholipid intake• Phospholipid intake had no significant effect on working memory or cortisol response
Read more ...

 


Search by Tags

   Power      Brain      Stress  


Drinking No 1 Rosemary Water Can Boost Your Memory Up to 15 Percent

Drinking No 1 Rosemary Water Can Boost Your Memory Up to 15 Percent

Drinking No 1 Rosemary Water may improve your cognitive and memory performance by up to 15 percent, reveals a new study. Read more ...

Medicinal plants for skin disorders: Healers in rural areas of South Africa...

Medicinal plants for skin disorders: Healers in rural areas of South Africa that don't have modern healthcare effectively use plants without side effects

A study made by researchers from the University of Johannesburg has shed light on the therapeutic effect of plants commonly used by a rural group in South Africa. To answer for... Read more ...

More than 40% of talk therapy patients experience side effects, study finds

More than 40% of talk therapy patients experience side effects, study finds

One in four Americans goes to a therapist, and CBT is the most popular and safest treatment for depression. But 43 percent experience anxiety, break ups or other side effects... Read more ...

E-cigarettes do NOT stain your teeth whereas cigarettes do

E-cigarettes do NOT stain your teeth whereas cigarettes do

Enamel that is exposed to e-cigarettes or heat-not-burn products for just over two weeks is no more stained than the teeth of non-smokers, according to a study by British... Read more ...

Neem oil found to be effective at fighting sleeping sickness

Neem oil found to be effective at fighting sleeping sickness

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that taking neem oil may help mitigate the risk of suffering from... Read more ...

HPV vaccine does NOT make girls more likely to have underage sex

HPV vaccine does NOT make girls more likely to have underage sex

Researchers at the University of British Columbia in Vancouver say they have disproved fears the HPV vaccine would make teenage girls more casual about having sex. Read more ...

Pain after childbirth predicts postpartum depression, study finds

Pain after childbirth predicts postpartum depression, study finds

Doctors have long known that hormonal fluctuations and painful childbirth raise postpartum depression risks, but a new Brigham and Women's Hospital study shows pain after birth... Read more ...

Ignoring Your Spouse May Benefit Your Relationship: Study

Ignoring Your Spouse May Benefit Your Relationship: Study

Avoiding a spouse's demands may help low-income couples relationship but will hurt wealthier couples, finds a new study. Read more ...

Spending More Time Taking Care of Kids May Increase Reproductive Success in...

Spending More Time Taking Care of Kids May Increase Reproductive Success in Males

Males who spend more time taking care of kids may have higher reproductive success, reveals a new study. Read more ...

Meghan Markle pregnant: Is it safe to fly while expecting?

Meghan Markle pregnant: Is it safe to fly while expecting?

Prince Harry and his wife were seen holding hands when they arrived in the harbour city early on Monday morning on a Qantas A380 flight from London via Singapore. Read more ...