Stress

Skinnytaste Meal Plan

10 days ago   |   By Skinny Taste

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®.
This week I added an air fryer recipe to the plan, but no worries if you don't have an air fryer you can make it in the oven.
If you're new to my meal plans, I've been sharing these free, 7-day flexible healthy meal plans that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by...
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Air pollution has lowered US life expectancy, study finds

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Mothers-to-be on Mediterranean diet 'are less likely to suffer gestational...

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Oregon Students Are Now Allowed To Take Mental Health ‘Sick Days'

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US diplomats exposed to 'sonic attack' in Cuba DID suffer brain damage, new...

US diplomats exposed to 'sonic attack' in Cuba DID suffer brain damage, new study finds 

Analyzing the brain scans of 40 diplomats, the team at Penn State identified differences in the grey matter compared to healthy individuals, leading them to believe something... Read more ...

New public school "history" book teaches students that President Trump is...

New public school "history" book teaches students that President Trump is "mentally ill," supporters "racist"

The government indoctrination racket known as the public school system recently became a little more “progressive” with the addition of a new “American History” textbook... Read more ...

'My husband was given a death sentence after contracting a virus from...

'My husband was given a death sentence after contracting a virus from contaminated blood'

Geraint Jones, who died at the age of 50, was diagnosed with hepatitis C and liver cancer after being given blood from infected donors following a terrible accident at work Read more ...