Logo

Ben Greenfield Fitness

 http://www.bengreenfieldfitness.com/

HOW TO FIGURE OUT WHAT TO EAT BASED ON WHAT YOUR ANCESTORS ATE & HOW TO HEAL YOUR IMMUNE SYSTEM USING AN ANCESTRAL DIET APPROACH

Podcast Sponsors On Ancestral Dieting Why We Should Care About Autoimmune

BIOHACKING RECOVERY: THE BIG PROBLEM WITH CURCUMIN, WHAT TO USE INSTEAD, & A BRAND NEW FORMULA FOR BLASTING YOUR RECOVERY THROUGH THE ROOF

Turmeric, pictured above in all of its whole, unadulterated glory is everywhere nowadays-supplements, beauty products, salad dressings,...

 
 
 

VAPE PENS, HAIR GROWTH SERUMS, FIXING THE PINEAL GLAND & C60

I've been getting a lot of questions about C60 - AKA Carbon 60 - AKA Buckminsterfullerene - which is now

THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 11/2 - 11/8

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts

 
 
 

HOW TO FIGURE OUT WHAT TO EAT BASED ON WHAT YOUR ANCESTORS ATE & HOW TO HEAL YOUR IMMUNE SYSTEM USING AN ANCESTRAL DIET APPROACH

Today's podcast is a two-part special on ancestral eating and healing autoimmune disease using an ancestral approach. In the first

EPISODE 405 - FULL TRANSCRIPT

Ben's Massage News Flashes: You Do NOT Need to Train to Failure to Maximize Muscle

 
 
 

WHY THE WAR ON CANCER HAS FAILED & WHAT YOU CAN DO ABOUT IT: MISTLETOE, NAD, DEUTERIUM DEPLETED WATER, MELATONIN, GERSON THERAPY & BEYOND!

Podcast Sponsors Study on the Efficacy of Chemotherapy Reduction in Tumor

405: HOW HARD DO YOU NEED TO TRAIN FOR MUSCLE GAIN?, KETO MUSCLE BUILDING, PROTECTING YOURSELF FROM PESTICIDES & MUCH MORE!

Have a question you'd like Ben to answer on the podcast?

 
 
 

THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 10/26 - 11/1

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts

WHY THE WAR ON CANCER HAS FAILED & WHAT YOU CAN DO ABOUT IT: MISTLETOE, NAD, DEUTERIUM DEPLETED WATER, MELATONIN, GERSON THERAPY & BEYOND!

Dr. Thomas Cowan's new book Cancer & The New Biology Of Water takes a groundbreaking look at the role of

 
 
 

NERDY WAYS TO LOSE FAT, BUILD MUSCLE & MAINTAIN A NICE BODY AS YOU AGE

Podcast Sponsors Podcast and Guest Introduction Sarcopenia: What It Is and How to Mitigate

A NEW STYLE OF MEDITATION THAT HELPS YOU TO STRESS LESS & ACCOMPLISH MORE - THE EMILY FLETCHER PODCAST

Meditation eBook Podcast Sponsors The Meditation Shame

 
 
 

A NEW STYLE OF MEDITATION THAT HELPS YOU TO STRESS LESS & ACCOMPLISH MORE - THE EMILY FLETCHER PODCAST

Mind-blowing sex, better sleep, increased energy... My guest on today's podcast has cracked the code on teaching you how to

THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 10/19 - 10/25

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts

 
 
 

NERDY WAYS TO LOSE FAT, BUILD MUSCLE & MAINTAIN A NICE BODY AS YOU AGE

In this special episode that is a two-part lecture, first by me and second by my guest Thomas DeLauer, you'll

A DAY IN THE LIFE OF BEN GREENFIELD: BEN'S EXACT MORNING, AFTERNOON & EVENING ROUTINES

Podcast Sponsors Will and Ben at Lake Tahoe and Cold Soak How Ben First

 
 
 

6 STEPS TO ACHIEVING THE IDEAL COMBINATION OF FITNESS, LONGEVITY, AND LOOKING GOOD NAKED (A HYBRID TRAINING APPROACH FOR ANTI-AGING & PERFORMANCE)

I've spent years coaching just about every type of human being out there-from those training for triathlons, fitness competitions,...

LITTLE KNOWN HACKS FOR SLEEP, JET LAG, ANTI-AGING, IMMUNITY, SMART DRUGS & MORE: A BEHIND-THE-SCENES SNEAK PEEK OF BEN GREENFIELD'S NEW BOOK BOUNDLESS

Podcast Sponsors Episode and Guest Introduction Why Ben Wrote “Boundless” Who the book

 
 
 

A DAY IN THE LIFE OF BEN GREENFIELD: BEN'S EXACT MORNING, AFTERNOON & EVENING ROUTINES

In this podcast, recorded at Spartan World Championships in Lake Tahoe, I got put in the hot seat for an

THE WEEKLY ROUNDUP: YOUR GO-TO GUIDE FOR EVERYTHING YOU MAY HAVE MISSED THIS WEEK & MORE! 10/12 - 10/18

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts

 
 
 



Double Lung Transplant in Vaping Case a Success

Double Lung Transplant in Vaping Case a Success

The first double lung transplant performed as a result of vaping injury was a success, with the 17-year-old high school athlete on the road to recovery, doctors at Henry Ford... Read more ...

ANTHRAX may be the key to shrinking bladder tumors by 30% in 3 minutes

ANTHRAX may be the key to shrinking bladder tumors by 30% in 3 minutes

A combination of anthrax and a growth factor found on the surface of bladder cancer cells allowed Purdue University researchers to target and kill tumors with unprecedented speed. Read more ...

Hilaria Baldwin Opens Up About 2nd Miscarriage In Instagram Post With Daughter

Hilaria Baldwin Opens Up About 2nd Miscarriage In Instagram Post With Daughter

Hilaria Baldwin posted a heartbreaking video to Instagram where she opened up about facing her second miscarriage in a year On Monday, November 11, 2019, Hilaria Thomas Baldwin... Read more ...

EPA Moves to Limit Science in Public Health Rules

EPA Moves to Limit Science in Public Health Rules

Critics say the proposal would impede new clean air and water rules because many studies showing an association between pollution and health risks use personal health... Read more ...

Chemicals used in common consumer items linked to higher obesity and Type 2...

Chemicals used in common consumer items linked to higher obesity and Type 2 diabetes risk: Study

If you have an unhealthy lifestyle, it's not that surprising to find yourself suffering from obesity and type 2 diabetes, but that's not the only way you can develop these... Read more ...

Scientists develop spray gun to paint bandages onto wounds

Scientists develop spray gun to paint bandages onto wounds

Scientists from Montana Technology University in Butte have a developed a new portable device that sprays bandages loaded with drugs directly onto wounds to speed healing and... Read more ...

EXPOSED: Google caught in the act of sweeping the private health records of...

EXPOSED: Google caught in the act of sweeping the private health records of millions of Americans across 21 states

It has been leaked that tech giant Google is engaged in yet another secretive program, this one code-named “Project Nightingale,” that involves harvesting people's personal... Read more ...

Star Wars And Marvel Fans Need Disney+. Like, Right Now

Star Wars And Marvel Fans Need Disney+. Like, Right Now

Two words: The. Mandalorian. If you're an obsessive Star Wars fan , you already know what this is. If you don't, you will soon. It's an incredible-looking all-new original Star... Read more ...

Pneumonia Decreases by 35% in Children: World Pneumonia Day

Pneumonia Decreases by 35% in Children: World Pneumonia Day

World Pneumonia Day is observed on the 12th November every year across the world to raise awareness about this deadly killer infectious disease and prevent pneumonia deaths in... Read more ...

Link Between Middle-aged Muscle Mass and Future Heart Disease Risk

Link Between Middle-aged Muscle Mass and Future Heart Disease Risk

Maintaining muscle tissue volume may help to ward off heart attack/stroke at least in men, stated new study. Read more ...