Stress

Supplements for better health: 5 Evidence-based benefits of L-theanine

Posted On: Dec 6, 2019   |   Posted By: Natural News

Supplements for better health: 5 Evidence-based benefits of L-theanine

Have you ever wondered why a cup of green tea helps you feel calm after a stressful day? You can thank an amino acid called L-theanine for that. But how exactly does L-theanine relieve stress and anxiety? L-theanine for better mental health L-theanine is a potent amino acid that's naturally found in green tea. Black tea...

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